Claire Bowring Wellbeing

Claire Bowring Wellbeing Yoga Teacher, Wedding Wellbeing Specialist & Holistic Therapist Flow and Glow with me! Based in Camelford, North Cornwall, covering all of Devon and Cornwall.

Hello and a warm welcome - I’m Claire, yoga teacher, makeup artist and massage therapist - passionate about helping you to find you again. Blending together my calming, uplifting and energising yoga practices, blissful massage treatments and luxurious makeup services to create a true feeling of inner and outer well-being - Flow and Glow with me! Yoga
Calming, uplifting and energising yoga to bring

balance to your life

In-person and online yoga classes - with weekly Vinyasa and Hatha yoga classes in Tintagel, Cornwall and online classes as part of my well-being club. I also offer 1-2-1 tuition, group yoga sessions and personalised yoga and massage packages throughout Devon and Cornwall. Book my in-person and online classes and join my exclusive list to keep up to date with all my yoga news. Claire's Well-Being Club - an online hub where you'll have access to online yoga classes, massage, skincare and makeup advice, well-being guidance, guest experts and bonus videos - a lovely online community for you to join, where I'll be available to help you with advice and recommendations on areas of my expertise along with other experts to help with your well-being. Massage
Luxurious massage and facial treatments using Neal's Yard Remedies Organic Skincare

Massage and facial treatments from my home in Camelford, North Cornwall using award winning Neal's Yard Remedies Organic Skincare. Allow me to bring you an at-home spa experience where you can take some time for yourself – time away from your daily routine, time to switch off and time just for you. Book in a treatment with me where I can help you slow down, have a breather and just ‘be’ for a while - you'll feel that you've truly invested in yourself. Group bookings available across Cornwall and Devon. Makeup
Natural, elegant makeup and enhancing what you love about yourself - glowing from the inside out

Bridal makeup using luxury, high end products that bring beautiful results to help you to look and feel your absolute best. My luxury bridal packages are perfect for bride only bookings, small bridal parties and elopement weddings. Covering all of Cornwall and Devon with my bridal makeup services, offering you a wonderful choice of packages to suit your needs. I'd love to help you with my yoga, massage and makeup services, please do get in touch and we can go through all your details.

How is it September already?! I’ve been down a rabbit hole of learning, letting go and saying yes to the things that lig...
04/09/2026

How is it September already?! I’ve been down a rabbit hole of learning, letting go and saying yes to the things that light me up ✨💫

Once I find the words, I know, that’s very unlike me 🤣 I’ll give you an update as to what’s been going on, what I’ve been up to and what’s coming next 💕

Very excited for this next chapter 🤩

“I don’t have 10 minutes to myself”I hear women say this to me all the timeAnd I think “What an earth?!” 👀What I really ...
27/08/2026

“I don’t have 10 minutes to myself”

I hear women say this to me all the time

And I think “What an earth?!” 👀

What I really want to say is “don’t be so utterly ridiculous” 🤣

But I don’t because I know there’s something else going on here beyond “I’m too busy”

Because we are not living in a world where you’re hand washing clothes and putting them through a mangle 🤣

And yet somehow 10 minutes for yourself feels impossible 😩

And I’m not saying this to judge you, not at all

Because sometimes you’re so used to DOING that BEING feels completely alien

You can be stuck in a cycle of fight, flight, freeze or fawn, constantly responding, fixing, organising, anticipating, pleasing, achieving or keeping everything moving

And when you finally have a moment to stop, you don’t know what to do with yourself

So you scroll, you procrastinate, you find another job to do, anything to avoid sitting still with your own thoughts

But you’re stuck. And the irony is that rest can feel uncomfortable when your nervous system has become accustomed to being busy

So maybe it’s not about finding more time. Maybe it’s about learning how to RECEIVE care, love and kindness from yourself

And this is where my Venus in Ta**us really comes in. And I’m really good at this, teaching you how to receive without the guilt and to really enjoy life’s little luxuries. I’ve been doing this my whole life thinking it’s what everyone does! Apparently not!

Your own wellbeing doesn’t need to be another thing you DO. Sometimes it’s something you FEEL

You don’t need to wait for the perfect moment to begin (it doesn’t btw) you just need to decide to make a tiny change

You don’t need permission to pause, stop or rest and you dont need to earn it or justify it

I’ve created Daily Devotions inside my online wellbeing membership, tiny, beautiful practices of 15 minutes or less

Because maybe the question isn’t “How can I find 10 minutes?”

Maybe it’s “Why do I keep believing that 10 minutes for me is too much to ask?”

My online membership has 50% off until 31st August, that’s £14.50 for your first month

13/08/2026

How was the eclipse for you? ☀️🕶️🌚

The last one in August 1999 I witnessed it in a car park at work in High Wycombe! This time I was in my garden in Cornwall 🌸🌼🌺

Do you feel any different today? I honestly feel a bit lighter, like something has shifted ✨

If you fancy basking the energy of the eclipse I’ve recorded a gorgeous class called The Celestial Pause - to just absorb, pause and integrate. It’s also a lovely chance to just be 😌

I have 50% off my pre-recorded yoga class bundles until the end of August - and this includes my Eclipse Reset (which now includes today class to pause) which you can use anytime btw not just around eclipse season but it is especially potent at this time year! ⚡️

Comment below and I’ll send you link or head to my bio for the link to all my yoga bundles 🧘‍♀️

☀️AUGUST OFFER☀️50% OFF!What do you need a little more of right now?😌More calm?⚡️More energy?😴Better sleep?🧘‍♀️A way bac...
12/08/2026

☀️AUGUST OFFER☀️50% OFF!

What do you need a little more of right now?

😌More calm?
⚡️More energy?
😴Better sleep?
🧘‍♀️A way back into your yoga practice?

Or maybe you just a little time that’s just for you 🤍

For August, I’m making it easier to find exactly what you need

☀️ ALL my pre-recorded yoga & wellbeing bundles are 50% OFF until 31st August

These aren’t “courses” you have to squeeze into your week or another thing you need to keep up with

They’re focused little pockets of support that you can dip into whenever you need them, with a minimum of 12 months access

🧘‍♀️Daily Yoga for creating a simple, consistent practice

🤍Daily Devotions: self-care when you don’t have much time

😩 Stress Rescue Kit for when everything feels a little too much

🧘‍♀️ Perimenopause Support with practices to support you through changing energy and body

🌙 Sleep Series: gentle practices for rest and winding down

⚡️Energy Boost for when you need to lift your energy and reconnect with yourself

😥Fatigue Focused Series: when your body is asking you to slow down and restore

And there’s something new!✨💫⚡️

🌑 Eclipse Season Support Series with 3 practices for this particular season:

💫Clearing: Release what you’re ready to leave behind

🚙 Stay In Your Lane: Bring your attention back to your energy, your path and what actually matters to you

🤍 Sweet Wishes: Get clear on what you really want and be bold enough to ask for it✨

Take a breath and gently ask yourself: How do I want to feel? What would I like to shift or change?

And then simply choose the bundle of yoga classes and sessions that speaks to you the most 🙏

50% off automatically at checkout until midnight 31st August

👉 Explore the Summer Sale - https://cademy.io/claire-bowring-wellbeing/courses

10/08/2026

Join Tess and I this Sunday at Tintagel Social Hall from 10.30am to 12.30pm for a glorious yin yoga practice and sound immersion 💗💕💫

Need a rest and reset? This is perfect for you 🙏

See you Sunday 🫶

There’s some kind of serendipity at play here, I’ve recorded 3 yoga classes over the past week or so that all work so be...
06/08/2026

There’s some kind of serendipity at play here, I’ve recorded 3 yoga classes over the past week or so that all work so beautifully together 💗

🌊 CLEARING - Let it all go - Clearing your path for your way forward, can’t see the wood for the trees? This will help you w**d out anything and see a way through, also great for letting go or leaving something behind, deadwood and all that!

🏊‍♀️STAY IN YOUR LANE - now that you’ve cleared a way forward, don’t let any distractions take away what your moving towards. Energy leaks are not allowed! Call your energy back and stay in your lane

💕SWEET WISHES - be as delulu as you like with me in this practice. Your hearts biggest wish, make it big and make it bold! The universe is always for you!

And yes, these are the actual names of the classes. I don’t do functional names, I go with a feeling or an emotion, something you can FEEL. I want you to look at a class and think “ah yes this is how I want to feel at the end as I rest in savasana” Not, here’s a hip opener, yawn 🥱

These classes are all 30 minute gentle practices that would work so well if you’re feeling a little stuck, your mind is going over and over things, you’re not sure what direction to take and you’re maybe not trusting your intuition ⚡️

These will guide you back to trusting yourself, feeling clearer and being a little more bold with what you want 💗💕💫

Comment YOGA and I’ll send you the link to join my online club where you can access these classes (and many more) and I’ll share a little discount code with you too🧘‍♀️

01/08/2026

To all my fellow wedding suppliers 🤍

We’re in the middle of wedding season and you’ve probably had multiple weddings this past week and most likely exhausted right now 🥱

You get up, do a wedding, come home, inhale carbs, shower and collapse!

Last Saturday, after a full wedding day, I came home completely exhausted

After unpacking, eating and having a shower, I rolled out my yoga mat for just 15 minutes. Not because I had the energy for it but because I knew I needed to stretch my body after being pretty much static in one position for hours applying makeup💄

A few gentle floor stretches were exactly what my body needed after hours on my feet

The following morning, I knew I needed to stretch, move and reconnect with myself before the day began, so I did another 15 minute practice 🧘‍♀️

It got me thinking, if I needed this, perhaps other wedding suppliers do too 🤔

So I’ve created The Wedding Supplier Reset, two free yoga practices designed especially for those of us who spend our days helping create beautiful weddings

🌙 Unwind & Stretch, a gentle evening practice to release tired feet, legs, hips, back and shoulders after a long wedding day

☀️ Reset & Refresh, a gentle morning practice to help you loosen up, move with ease and start your day feeling more like yourself again

Whether you’re a photographer, hair stylist, makeup artist, florist, celebrant, planner, content creator, musician or part of a venue team, these practices are my little thank you to you 🤍

I’d love you to try them after your next wedding.
Comment RESET below (or send me a DM saying RESET) and I’ll send you the link

Tag a fellow wedding supplier who spends their days looking after everyone else 🙏

Address

87 Beechwood Drive
Camelford
PL329NB

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+447879220603

Website

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