09/06/2026
A Symphony of Breath is not about having a peak experience.
Thoughtfully crafted for any level of experience. For beginners, this is an opportunity to sample 3 short techniques for use in daily life and 1 technique that can be levered therapeutically or experience altered/bliss states. For those more experienced in breathwork, this is a steady, regulated journey curated to clear the clutter of modern living, ground self into the body and fine tune the energy field for clarity and the sense of homecoming.
There is time built in after each technique to notice and integrate the effects depending on how your system personally responds. To consider which technique is worth returning to.
A Symphony of Breath, with music, silence and my guidance will be available to live stream from my website July ‘26. Sign up to my newsletter from the link in my bio to get notified 🙏
If you're interested in working therapeutically with Breathwork contact me for 1-1s online or in person.