TOR Spa Retreat

11/06/2026

✨ Introducing Ayurveda: A Gentle RESET for Body, Mind & Spirit ✨

If you’ve been feeling tired, out of balance, overwhelmed, or simply disconnected from yourself, our Reset Package offers a beautiful introduction to the ancient wisdom of Ayurveda.

Ayurveda, often translated as “the science of life,” is a holistic system that helps us understand our unique constitution and restore balance through simple, natural practices. Rather than a one-size-fits-all approach, Ayurveda teaches us how to work with our individual needs, supporting greater vitality, calm, digestion, sleep, and overall wellbeing.

Our Reset Package is designed to gently guide you back to yourself. Through a personalised Ayurvedic consultation, you’ll discover practical tools to support your health in a way that feels sustainable and deeply nurturing. Following this you’ll receive a unique Abhyanga body massage.

🌿 Reconnect with your body
🌿 Restore balance and energy
🌿 Learn simple Ayurvedic principles
🌿 Create space to rest, reset and renew

Whether you’re completely new to Ayurveda or curious to explore a more holistic approach to wellbeing, this retreat experience offers a welcoming place to begin.

Find out more at torsparetreat.com

19/05/2026

Why not extend your spa day with an overnight stay at Tor Spa Retreat?

Wake up slowly to the peace of our beautiful gardens, enjoy a breakfast basket delivered straight to your door, and give yourself a little more time to truly unwind, rest, and reset ✨

20/04/2026

Looking for your next retreat venue?! Get in touch with us today!!

[email protected]

08/04/2026

The Garden Sauna – Summer Evenings at TOR Spa

From Thursday 16th April and throughout the summer, our Garden Sauna will be open from 5:00pm to 8:00pm.

Enjoy a peaceful evening retreat with access to:
✨ Pool
✨ Sauna
✨ Steam Room
✨ Conservatory
✨ Beautiful Grounds

Sessions run in one-hour time slots and start and finish promptly.
Please note: treatments are not available during these hours.

Session Times & Pricing
5:00pm – 6:00pm — £20 per person
6:00pm – 7:00pm — £20 per person
7:00pm – 8:00pm — £20 per person
Full evening (5:00pm – 8:00pm) — £45 per person

To maintain a relaxed and comfortable atmosphere, bookings are limited to a maximum of 10 people per hour.

What to bring:
Please bring your own robes, towels, and flip flops.
Lockers are available on request.

📧 To book: [email protected]

We can’t wait to welcome you into our garden sanctuary this spring.

24/03/2026

COMING SOON! … The Garden Sauna

Step into warmth. Step into nature.

Thursdays from 5-8pm. 1 hour £20. Includes use of our Scandinavian Sauna, Steam Room, Hydrotherapy Pool, access to our gardens, as well as a free herbal tea.

Spend an hour alone or with friends in our relaxing spa, surrounded by the calm of nature.

Being in nature can boost serotonin and help calm the mind, while sharing the experience with others supports connection and oxytocin — our natural feel-good hormone. In Ayurvedic tradition, heat is valued for helping the body release tension, improve circulation, and restore balance.

Please comment below and let us know what you think of our new nourishing weekly ritual offering, or tag a friend who you’d like to visit us with!

10/03/2026

Introducing our new Unwind Spa Package

Take time to slow down, reset and truly unwind at TOR Spa Retreat.

For just £99 per person, enjoy a relaxing spa day including lunch plus your choice of one holistic treatment:

• Back & Shoulder Massage
• Indian Head Massage
• Ayura / Ayurim Facial
• Preena Facial
• Sparkling Eyes

A perfect little escape to relax the body, calm the mind and restore your energy.

Limited availability – booking essential.

www.torsparetreat.com
[email protected]
01227728500

06/03/2026

Our popular TOR Spa Special Package has just had an upgrade!

We’ve doubled the number of treatments available, giving you even more choice when you visit.

From 8th March, you can choose one blissful treatment from the following as part of your spa experience:

• Abhyanga Body Massage• Deluxe Kelsey Facial• Refining Facial• Firming Facial• Sukha Facial• Sivalepam• Leg Revival• Alepam Fruit Facial• Hand or Foot Revival & Salt Brushing• Back, Shoulder & Hand Massage• Indian Head & Foot Massage• Mum-to-Be Massage

More choice. More relaxation. The same beautiful spa experience.

Book your escape at TOR Spa Retreat, Kent and enjoy a treatment tailored to you.

03/03/2026

This Mother’s Day, give her the gift of time to unwind.

A Tor Spa Retreat gift voucher offers rest, warmth and deep relaxation — a chance to truly switch off and be cared for.

Because she deserves more than flowers.

Gift vouchers available now.

https://www.torsparetreat.com/product/the-tor-spa-gift-voucher/

10/02/2026

16/01/2026

Winter is meant to slow us down.
From an Ayurvedic view, this season is cold, dry, and changeable — qualities that ask for warmth, rhythm, and care.

Wintering is about cooked foods, early nights, fewer demands, and more repetition. It’s choosing steadiness over stimulation, and rest over self-improvement.

Emotionally, things may feel heavier or quieter. This isn’t a failure — it’s the body asking to be met gently.

When we honour winter, we don’t lose momentum.

We conserve energy, restore the nervous system, and quietly prepare for what comes next.