Elizabeth Hollywood Holistics

05/09/2026

As the darker nights draw in I start to prepare for winter by eating food that will support, build resilience and help me feel good.
Porridge with berries, walnuts, pumpkin seeds, sunflower seeds and a touch of local wild flower honey 🍯

How do you keep yourself well?
Do you prepare for winter?

31/08/2026

My lovely little hypnobirthing course includes a hypnobirthing book, relaxation recordings and a goody bag. This is a small and intimate hypnobirthing group. ☺️

29/08/2026

15/08/2026

Meet Your Local Hypnotherapist

Hello everyone, I’m Elizabeth, a clinical hypnotherapist, eft therapist and Reiki practitioner.

I help people with many things including weight loss, hypnobirthing and I also support carers with holistic therapies to help them feel calmer, more relaxed and balanced.

I offer a complimentary session where you can meet me, ask questions and decide if the therapies I offer are for you.

If you’re ready to make some changes to how you think or feel then please contact me.

13/08/2026

I managed to get a short film of the eclipse through my glasses. I’ve never been so excited and this morning I am bone tired 😴

12/08/2026

On way to see solar eclipse 😊

31/07/2026

The first time I realised I wanted to be a hypnotherapist was when I was a little girl. My friends and I would pretend to hypnotise each other.
Paul McKenna had a show on TV and this must have influenced me.
Later in life I saw a hypnotherapist for fear of flying. It worked so well for me and I that’s when I realised the power of our own minds.
We are great at imagining dramas and worst scenarios But we can also imagine things going well and being successful at something. Done enough times, this becomes our new norm.
So, when I had the chance to train I jumped at it. It is such an honour to help people feel empowered and make positive changes.

31/07/2026

Elizabeth Hollywood Holistics is proud to be listed on Kent Small Business.

View our profile here:
https://kentsmallbusiness.co.uk/herne-bay/health-beauty/elizabeth-hollywood-holistics

19/07/2026

Can Hypnosis Help Me Lose Weight?

Hypnosis isn’t a magic wand, but it can be a powerful tool. It helps with weight loss by reinforcing healthy habits, increasing motivation, reducing emotional eating, and strengthening self-belief. The real magic comes from changing the patterns that have been holding you back.

If you are wondering if hypnosis is right for you, I offer a free consultation.

Follow for more healthy mindset tips.