Canterbury Kinesiology

03/09/2026

🌿 Exciting news, I’ll be at Thrive Women’s Wellness Day! 🌿

I’m delighted to be joining an incredible group of stallholders, speakers and practitioners at the beautiful Lake House, Hothfield, Ashford, Kent on Sunday 20th September, from 10am–3pm.

This special event is dedicated entirely to women’s health and wellbeing. Throughout the day, you’ll be able to:

✨ Browse stalls offering products, services and support for women
✨ Listen to expert speakers covering nutrition, HRT and women’s health
✨ Take part in interactive wellbeing and movement workshops
✨ Discover new ways to support your health and feel your best
✨ Enjoy refreshments in the lovely lakeside setting

I’ll have my own stall there, so please come along, have a chat and find out more about what I do. You can stay for the whole day or simply pop in for a few hours.

🎟️ Tickets are £10
📅 Sunday 20th September, 10am–3pm
📍 Lake House, Hothfield, Ashford, Kent
🔗 Book your ticket here: bit.ly/lakehousethrive

Come and enjoy a welcoming, supportive day created by women, for women. I’d love to see you there! 💚

Sara x

31/08/2026

Or was that Dr Seuss? Anyhow… he’s very wise for his age 😌

What a summer!

We celebrated the hubbies birthday at Canterbury Live, holidayed in Tuscany driving down through the French & Italian Alps and visited Rome on the train.

At one point, it did feel like we were in Race Across the World when we had to catch the train back to Cecina. I’ve never seen my husband run so far and so fast… which is no mean feat on a dodgy knee. Platform 29 at Rome’s main terminal 😱 IYKYK.

So many laughs. And now we’re just about over the long drive home, I think we’re all in agreement that that was the best holiday yet 🌾🏛️🍝🏓🌳

Thank you Eduardo and Giulia at and Alessandro at Robin Hood ristorante . You always make it so special 💕

12/08/2026

I’m taking a little break and will be away from the office for the next 2 and a half weeks.

If you’d like to schedule an appointment with me during September, or find out whether Kinesiology can help you - please do book a free 15 minute discovery call using the link to my service menu in my bio. I’ll be switching off from emails, direct messages and WhatsApp chats while I’m away.

In the meantime, if you’d like to know a little about what happens during a session and how to prepare, please read the About and FAQ sections on my website.

Enjoy the rest of the summer! I can’t wait to catch up with you lovelies when I get back 💕

02/08/2026

Thank you to each and every one of you who takes the time to review my services, it means the world. Much of the feedback I’ve received to date has been direct as I send a survey to clients after their first appointment to ask how their experience was or what, if anything, could be improved. It’s an opportunity for you to provide thoughts around your experience or constructive feedback because, as a service provider, that’s how we grow.

As part of this process, I’ll be sending a link to my Google page in future as much for transparency as anything else - every comment counts for a small business.

Grateful for your help, kind words and support 🙏.
Sara x

Photo by Shannen Lythgoe Photography

13/07/2026

Introducing my Dad to Instagram, especially the pointing at something bit. What’s kept him going this long? Sausage rolls and a positive mindset ❤️, which is surely proof that a positive mindset overrides everything 😉.

03/07/2026

Dare I say it? Yes, yes I dare! THE best vibes in town found here 🙌.

Also, the best kept grass pitches, rugby, rehab, wellness, positivity, phenomenal energy, video production, delicious food, social connection and welcoming smiles ❤️

If you’ve not stopped by yet, make it part of your to do list next week.

📍Merton Lane North, Canterbury

Thanks Kirsty and for the new signage 🫶

Canterbury Rugby Club

29/06/2026

19/06/2026

The Kent Neuro Therapy Centre online raffle is open!

Please support the charity by purchasing a £2 ticket. There are some phenomenal prizes to be won, including a £150 voucher towards two Kinesiology balances 🎉

19/06/2026

Come and see me at the Kent Neuro Therapy Centre Summer Fayre on Saturday 27th between 10am-2pm, and find out more about the incredible work that the Centre delivers.

Kinesiology £10 taster sessions (20 mins) will be available for purchase at the Fayre for anyone keen on sampling what this modality is all about!

Limited offer, sessions will be scheduled for a later date and time to suit you.

☀️ Just 2 weeks to go until our Summer Fayre! ☀️
Join us on Saturday 27 June, 10am–2pm at Kent Neuro Therapy Centre, CT4 7DZ, for a fun-filled family day out.

Free entry
Free parking

Browse our fantastic range of stalls, including:
- White Elephant
- Toys
- Adopt a Bear
- Tombolas
- Antiques
- Craft Items
- Plants
- Raffle
- Human fruit tombola

There'll also be giant Footdarts from Rotary Canterbury Sunrise, plus live music throughout the day from:

UK Paper Band Sittingbourne
🎶 Mostly Ukeleles
🎶 Claire and Ben Forde

Enjoy refreshments including homemade cakes, bacon rolls and more while you soak up the atmosphere.

A huge thank you to Ability Plus for sponsoring this year's event.

Bring your family and friends and help us make this year's Summer Fayre one to remember. We look forward to seeing you there!

📍 Kent Neuro Therapy Centre, CT4 7DZ
📅 Saturday 27 June
⏰ 10am–2pm

01/06/2026

Could be the best decision you’ll ever make!