03/09/2026
Hi I’m Helen, the person behind Helen Watkins Holistics. I'm a Reflexologist, Reiki Master Teacher and a Holistic Practitioner who believes in gentle wisdom, slow healing and the kind of support that feels like exhaling.
I absolutely love nature, seasonal rhythms, quiet mornings, warm cups of tasty caffeine and work that feels honest. My business is small, heart-led and rooted in helping people come home to themselves - through touch, energy and grounded guidance.
My family is my centre point. I’m a mum to an incredible son who has shaped my understanding of strength, patience and joy. Supporting him has taught me how to meet people exactly where they are — something that flows directly into the way I hold space in my work. I’m also deeply grateful for my husband, whose steady support, kindness and quiet strength sit beneath everything I do. He’s part of the foundation that allows me to show up fully — in my life and in my healing work.
Family, connection and care are the threads that run through my days and my practice. I'm here to share what I learn, what I love and the softer ways of moving through the world. If you’re new here, welcome — I’m glad you’re in this space 🩷 Here's a few snaps of me being me and some of what I love the most ###
