Norfolk Bowen Therapy

22/06/2026

Can I Help You?

This is probably one of the questions I get asked most often.

“Can you help with arthritis?"

“Can you help with back pain?"

“Can you help with fatigue?"

My answer is always the same:

The only way we'll really know is to give it a go.

Every person is different. While many people come to Bowen Therapy with similar symptoms, their bodies, lifestyles and health histories are unique. What works well for one person may not be the right approach for another.

When you come for a consultation, I'll take the time to understand your situation and explain my clinical experience of working with your particular condition or symptoms. From there, I can recommend the most appropriate therapy or approach for you.

And just as importantly, if I feel that Bowen Therapy isn't the best option, or that you'd be better seeing another healthcare professional, I'll tell you that too.

My aim is simply to help people feel better and find the support that's right for them.

So, if you've been wondering whether I might be able to help with something you've been struggling with, please get in touch. We can have a chat and see whether Bowen Therapy could be part of the answer.

✨ You might be surprised what your body can achieve with the right support.

📞 Message, call or email Norfolk Bowen Therapy to find out more.

07709 452412
[email protected]

20/06/2026

19/06/2026

🌿 Could IEMT Help You Move Forward?🌿

Many of us carry emotional burdens that can feel difficult to shift, whether that's a fear, phobia, negative memory, anxiety, or an emotional response that keeps resurfacing.

Integral Eye Movement Therapy (IEMT) is a gentle, focused approach that works with the way we store memories and emotions. It aims to help reduce the intensity of unwanted feelings linked to past experiences, allowing people to feel calmer, more in control, and better able to move forward.

IEMT may be helpful for:

✨ Fears and phobias
✨ Negative memories
✨ Anxiety and stress
✨ Feelings of overwhelm
✨ Low confidence or self-esteem
✨ Unhelpful emotional patterns

Everyone's experience is unique, and while results can vary from person to person, many people report feeling a noticeable shift in how they respond to situations that previously triggered distress.

You don't have to keep reliving the same emotional reactions. Sometimes a fresh perspective and the right support can make all the difference.

If you'd like to find out more about IEMT and whether it could be right for you, feel free to get in touch. Call 07709 452412 or email [email protected]

13/06/2026

People often ask me how many courses I've done over the years. The honest answer is... I've lost count! 😄

One of the things I love most about being a Bowen Therapist is that the learning never stops. The more I learn, the more I realise there is still so much to discover about the incredible human body.

Over the years I've invested hundreds of hours in Continued Professional Development, studying everything from anatomy, fascia, TMJ dysfunction and movement, to pain science, polyvagal theory, human dissection, and the latest developments in understanding chronic pain.

Why? Because I believe my clients deserve more than someone who simply repeats what they learned on their initial training course years ago. Research is constantly evolving, particularly in areas such as fascia and pain science, and staying up to date helps me better understand the people who walk through my clinic door.

I've been fortunate to learn from some truly inspiring teachers, attend fascia symposiums, take part in hands-on dissection workshops, and continue developing my skills alongside some of the best practitioners and educators in the field.

And yes, I am probably the sort of person who gets excited about spending a weekend learning about connective tissue and the nervous system! 🤓

For me, CPD isn't about collecting certificates. It's about being curious, asking questions, challenging old ideas, and continually improving the care I provide for my clients.

After all, if the body never stops adapting and learning, why should I?

Jules 💚
Norfolk Bowen Therapy

12/06/2026

What a wonderful way to end the week!

Last week I had the pleasure of meeting Floyd, who due to age and some arthritic changes was struggling to put one of his hind legs to the floor.

With full support of his vet, the owners were keen to explore a few options before resorting to long term medication.

When I arrived today, Floyd was at the gate to meet me, both hind legs on the floor and moving much better.

His owners reported a great level of improvement after just one session and even though he is still slightly limping the movement of his leg is so much better.

Cant wait to see what changes today can bring for him, and don’t tell anyone, but he may have been my favourite client this week!

(The photo of Floyd is post his Canine Bowen session!)

11/06/2026

☀️ Holiday Notice ☀️

Just a little reminder that I'll be taking some time off for a holiday, so the clinic will be closed from Monday 22nd June and will reopen on Friday 3rd July.

I'm very much looking forward to a break, some sunshine (hopefully! 🤞), and a chance to recharge my batteries before returning refreshed and ready to help you all.

If you've been meaning to book an appointment, now would be a good time to get in touch. I only have limited availability before I go away, and my diary is already starting to fill up for when I return.

And if you've been putting up with that nagging ache, stiff neck, sore back, grumpy shoulder, or other annoying ni**le, consider this your friendly nudge! 😊

It's amazing how many people tell me they've been living with discomfort for months—or even years—because they kept hoping it would go away on its own. Sometimes it does, but often it just becomes something we learn to work around.

You don't have to wait until you're really struggling before seeking help.

Life is busy enough without aches and pains making everything harder than it needs to be. Whether you're finding it difficult to sleep, exercise, work comfortably, or simply enjoy doing the things you love, now might be the perfect time to do something about it.

So if you'd like an appointment before I head off, or you'd like to secure a slot for when I'm back, please get in touch soon.

I look forward to seeing you before my break—or when I return!

Jules 💚
Norfolk Bowen Therapy

09/06/2026

HAVE YOU LEFT ME A MESSAGE??

I am so sorry if you have left me a voice message and I haven’t responded!

I have had an issue with my voicemail that could only be sorted by a new SIM card.

That has been installed this morning and everything appears to be back to normal, however I have since been notified of a few messages that I haven’t previously received.

I believe/hope I have now called everyone back, but if you are still waiting to hear from me, please accept my apologies and either send me a message or leave another message.

06/06/2026

In need of an appointment?

A couple of appointments are now available this coming week:

Tuesday 9th June 10 am for a new, previous or existing client

Thursday 11th 1 pm for a new, previous or existing client

To book, call or text 07709 452412 or message me here.