Andy Mee Body Transformation Coach

Andy Mee Body Transformation Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Andy Mee Body Transformation Coach, Nutritionist, Worldwide, Canvey Island.

I Coach Busy People To Lose 2-4 Inches of Stubborn Belly Fat & See Visual Muscle Changes In 9 Weeks, Without Sacrificing Their Weekends.

14 Years Experience & Personal Trainer Of The Year 2014

Message the word ‘INFO’ for details

FOR MEN OVER 35.If you carry most of your weight around your waistline and you want it gone, read this.You want to lose ...
08/09/2026

FOR MEN OVER 35.

If you carry most of your weight around your waistline and you want it gone, read this.

You want to lose around 10kg by Christmas Eve.

And you’ve been on and off for years. Never able to stay consistent. Never able to keep it off.

That stops now.

I’m hand picking 4 men for my next case study and you need to apply by Thursday.

Message INTERESTED now to find out more before it’s too late.

*This is a paid coaching programme, but it’s genuinely affordable and comes with a guarantee. If you don’t lose at least 2 inches off your waist in 8 weeks, you get your investment back.

08/09/2026

These millions of recipes aren’t going to help you.

You’ve saved countless. Cooked barely any of them.

Still eating the same beige food every week, still carrying the belly you want gone.

Because the problem was never a lack of recipes.

It’s that none of them fit a real week. Work, family, tired evenings, the lot.

As a busy man over 35 you need three things from your food. Quick. Easy. Actually tasty.

Not 45 minutes and a shopping list of stuff you’ll use once.

You don’t need to fit your life around a plan. You need the plan to fit around your life.

That’s how we get busy men back in shape and the belly fat gone, without living on chicken and broccoli.

Follow Andy Mee | Men’s Health, Fat Loss & Longevity if you’re a man over 35 who wants back in shape. This page is built for you.

07/09/2026

Six months ago he was surviving on 3-4 hours of broken sleep, dragging himself through the day on empty.

Now? 2.5 stone down. Sleeping a solid 7-8 hours. Waking up with energy he hasn’t felt in years.

But here’s the line that matters most:

“Very confident I will never regain this weight.”

That’s the difference. This was never about a quick drop on the scales. It was about building something Tony can actually keep. A way of living that fits his life, not one he has to white-knuckle his way through.

At 56, he’s not just lighter. He’s sharper, stronger and back in control.

That’s what happens when you stop chasing crash diets and start following a system built for men who want it to last.

Ready to write your own version of this story? Drop me a message and let’s talk.

06/09/2026

Anthony was the typical on/off.

Up and down in weight for years.

Getting stuck. Wondering why the efforts weren’t showing.

Then he joined The Ultimate Transformation Academy.

We showed him the balance. The consistency. How to lose the weight WITHOUT giving up the odd beer, the tasty food or his busy social life.

The result speaks for itself.

If you’re reading this and you’re just like Anthony used to be.

On/off. Never kept it off. Sick of the belly and chest fat that’s gone on far too long.

You’ve got 10kg+ to lose and you want to do it properly. For good. Enjoying the process and building habits that actually last.

Message me “TRANSFORM”

I’ll show you exactly how we do it and see if you could be one of the 4 men joining us this month.

03/09/2026

This is what I did and didn’t do… 👇🏽

I put no extra time in. Just some different food choices (calorie intake).

Still around 3-4 hours a week into training.

Set my right calorie intake and gave myself structure to meet it for 14 weeks!

Whilst still able to enjoy myself and social occasions.

Still working 16-18 hours many days per week.

Still eating out twice a week.

No fasted cardio.

No cutting carbs.

No jabs 💉

The truth is I find it easier now at 38 than ever because I have because I have so much more knowledge and experience with my body and the nearing 1000 people over 15 years we have coached to do the same.

You can do it too with my high/low method. Want to find out how that works? Message me with any of your questions.

02/09/2026

You don’t need to count calories…

But the most importantly thing you need to focus on is 👇🏽

Calories.

If the goal is lose weight or weight management.

Andy Mee | Men’s Health, Fat Loss & Longevity

My WHOOP band says I’m 33.3.4.9 years younger than my age.Which is funny because I’ve only had the thing about five minu...
01/09/2026

My WHOOP band says I’m 33.3.

4.9 years younger than my age.

Which is funny because I’ve only had the thing about five minutes and I’m not exactly a slave to metrics.

But here’s the truth the band doesn’t know.

I don’t feel 4.9 years younger.

I feel 10+ years younger.

I’m 38 and I have more energy, more clarity and more life in me than I did at 25-30

That’s not a humble brag. It’s the whole point.

Because none of it happened by accident.

Here’s what actually moved the needle.

I barely drink anymore.

2 or 3 times a year the last couple of years.

And the surprising part? It’s made me BETTER in social situations, not worse.

I always thought I needed a drink because I’m a bit introverted. Turns out I just needed more confidence in myself and not fake confidence.

I stopped training purely for the mirror.

In my 20s and right up until recently it was all about how I looked.

Now it’s a mix. Look good AND function better.

Health first, aesthetics follow.

I cracked the eating thing.

I eat for pleasure AND maintain my weight. No misery. No white knuckling it. Just balance I can actually live with.

And the big one.

I’m never on or off.

I’m just consistently good.

Consistently good beats occasionally perfect every single time.

That’s the whole game.

If you’re a man in your 40s or 50s and you want to feel like you’re back in your 30s again, I’ve got a protocol for exactly that.

Message me REIGNITE and I’ll share the principles to slow the speed of aging.

01/09/2026

Follow Andy Mee | Men’s Health, Fat Loss & Longevity to get on the right road to weight loss and feeling big energy!

01/09/2026

Your unrealistic expectations with weight loss are screwing with your head and keeping you stuck!

30/04/2026

If your weekends ruin your progress, watch this!

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Canvey Island

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