YourSpace Gwasanaeth Lles Caerdydd / YourSpace Wellbeing Service Cardiff

YourSpace Gwasanaeth Lles Caerdydd / YourSpace Wellbeing Service Cardiff Mae YourSpace yn wasanaeth llesiant sy’n agored i unrhyw un sydd wedi cofrestru gyda meddyg teulu yn Ne-orllewin, Gorllewin a Gogledd Caerdydd.

YourSpace is a wellbeing service open to anyone registered with a GP in South West, West & North Cardiff.

Grief Space - A safe, friendly support group for those experiencing grief.Wednesdays at 10am until 11:30am in our shelte...
16/06/2026

Grief Space - A safe, friendly support group for those experiencing grief.

Wednesdays at 10am until 11:30am in our sheltered garden space at the Dusty Forge.

Sharing and listening can help us understand that our feelings, whatever they may be, are a normal part of grief.
Share your story, listen to others, or simply be present. There is no pressure to talk, just come as you are. Connect with others who understand.
Free refreshments are provided.

To book, or for more information, please contact the YourSpace team.
📲 Call: 029 2000 3132

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Space Cydymdeimlad - Grŵp cymorth diogel a chyfeillgar i'r rhai sy'n profi galar.

Bob dydd Mercher o 10yb tan 11:30yb yn ein gofod gardd diogel yn y Dusty Forge.

Gall rhannu a gwrando ein helpu i ddeall bod ein teimladau, beth bynnag maent, yn rhan normal o galar.
Rhannwch eich stori, gwrandewch ar eraill, neu eisteddwch yn syml. Nid oes pwysau i siarad, dewch yn syml fel yr ydych. Cysylltwch â phobl eraill sy'n deall.
Darperir diodydd am ddim.

I drefnu, neu am ragor o wybodaeth, cysylltwch â thîm YourSpace.
📲 Ffoniwch: 029 2000 3132

Wellbeing Activities and Support in Llandaff North YourSpace is offering free, confidential 1:1 wellbeing support and ac...
16/06/2026

Wellbeing Activities and Support in Llandaff North

YourSpace is offering free, confidential 1:1 wellbeing support and activities in Llandaff North.

Need support, a chat, or something to do locally?

Drop in and connect with your community.

Come along to meet the team

What’s on offer?

- 1 to 1 wellbeing support
- Wellbeing activities
- A space to meet new people
- Volunteering opportunities
- Free refreshments

Location: Llandaff North Community Centre, CF14 2LR
Date and time: Wednesdays from 12:30pm until 3:30pm

Everyone is welcome!

No need to book – just drop in.

For more information contact the YourSpace team at ACE

Call: 029 2000 3132
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Gweithgareddau a Chymorth Llesiant yn Ystum Taf

Mae YourSpace yn cynnig cymorth llesiant 1:1 cyfrinachol am ddim a gweithgareddau yn Ystum Taf.

Angen cymorth, sgwrs, neu rhywbeth i’w wneud yn lleol?

Galwch heibio a chysylltwch â’ch cymuned.

Dewch i gwrdd â’r tîm

Beth sydd ar gael?

- Cymorth llesiant 1 i 1
- Gweithgareddau llesiant
- Lle i gwrdd â phobl newydd
- Cyfleoedd gwirfoddoli
- Lluniaeth am ddim

Lleoliad: Canolfan Gymunedol Ystum Taf, CF14 2LR
Dyddiad ac amser: Dydd Mercher o 12:30yp tan 3:30yp

Mae croeso i bawb!

Dim angen archebu – galwch heibio.

Am ragor o wybodaeth cysylltwych â thîm YourSpace yn ACE

Ffôniwch: 029 2000 3132

The Dusty Shed’s Wellbeing Group - Talking HelpsA talking social group, combating loneliness and social isolation.Every ...
16/06/2026

The Dusty Shed’s Wellbeing Group - Talking Helps

A talking social group, combating loneliness and social isolation.

Every Wednesday – 10am to 2pm.

A non-woodworking group.
Spend time talking, about things on your mind.
Have time to feel better.

The Dusty Shed
Open Tue, Wed, Thu & Fri, 10am - 2pm.
460 Cowbridge Road West, Cardiff CF5 5BZ.

Contact us:
T: 07395 414683
https://www.thedustyshed.org.uk

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Grŵp Lles y Dusty Shed - Mae Siarad yn Helpu

Grŵp cymdeithasol siarad, brwydro yn erbyn unigrwydd ac arwahanrwydd cymdeithasol.

Bob dydd Mercher – 10am tan 2pm.

Grŵp di-waith coed.
Treuliwch amser yn siarad, am bethau ar eich meddwl.
Cael amser i deimlo’n well.

The Dusty Shed
Ar agor dydd Mawrth, dydd Mercher, dydd Iau a dydd Gwener, 10am - 2pm.
460 Cowbridge Road West, Caerdydd CF5 5BZ.

Cysylltwch â ni:
T: 07395 414683
https://www.thedustyshed.org.uk

MenoGals - Menopause Peer Support GroupTake time for you. Join us for a warm drink and welcoming company with other wome...
16/06/2026

MenoGals - Menopause Peer Support Group

Take time for you. Join us for a warm drink and welcoming company with other women going through peri-menopause, menopause, and post-menopause.

No pressure to talk. Come as you are. Listen, share, or simply just be.

✨ Gentle activities
✨ Future guest speakers
✨ A chance to help shape the group as it grows

📍 Llandaff North Community Centre, CF14 2LR
🕜 Every other Wednesday, 1:30pm - 3:00pm
☕ Hot drinks and light refreshments available from 1pm if you'd like to arrive earlier

📅 Upcoming Dates:
• 10 June
• 24 June
• 8 July
• 22 July
• 5 August
• 19 August
• 2 September
• 16 September
• 30 September

💜 No judgement. No pressure. Just support, understanding, and connection

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MenoGals - Grŵp Cymorth Cyfoedion Menopos

Cymerwch amser i chi eich hun. Ymunwch â ni am ddiod gynnes a chwmni croesawgar gyda menywod eraill sy’n mynd drwy’r cyfnod cyn y menopos, y menopos, a’r cyfnod ar ôl y menopos.

Dim pwysau i siarad, dewch fel yr ydych. Dewch i rannu neu wrando yn unig.

Bydd gweithgareddau ysgafn, siaradwyr gwadd, a chyfle i helpu llunio’r grŵp wrth iddo dyfu.

📍 Canolfan Gymunedol Ystum Taf CF14 2LR
🕜 Bob yn ail ddydd Mercher
o 1:30yp - 3:00yp
☕ Bydd diodydd poeth a lluniaeth ysgafn ar gael o 1yp os hoffech gyrraedd yn gynharach.

📅 Dyddiadau i ddod:
• 10 Mehefin
• 24 Mehefin
• 8 Gorffennaf
• 22 Gorffennaf
• 5 Awst
• 19 Awst
• 2 Medi
• 16 Medi
• 30 Medi

💜 Dim barnu. Dim pwysau. Dim ond cefnogaeth, dealltwriaeth a chysylltiad

Struggling with money worries? We’re here to help.Free financial wellbeing drop-in - Find guidance on benefits, fuel cos...
15/06/2026

Struggling with money worries? We’re here to help.

Free financial wellbeing drop-in - Find guidance on benefits, fuel costs, emergency foodbank access, and other financial challenges. No appointment is needed—just come along.

📅 Date & Time: Tuesdays from 1pm until 2:30pm
📍 Location: Llandaff and Pentyrch Surgeries, 19A High St, Llandaff, Cardiff CF5 2DY

For more information please contact our Community Support team
📱 Call: 029 2000 3132
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Yn cael trafferth gyda phryderon ariannol? Rydyn ni yma i helpu.

Sesiwn galw heibio lles ariannol am ddim – Dewch o hyd i ganllawiau ar fudd-daliadau, costau tanwydd, mynediad i fanciau bwyd brys, a heriau ariannol eraill. Nid oes angen apwyntiad—dewch draw.

📅 Dyddiad ac Amser: Bob dydd Mawrth o 1pm tan 2:30pm
📍 Lleoliad: Meddygfeydd Llandaf a Phentyrch, 19A Stryd Fawr, Llandaf, Caerdydd CF5 2DY

Am ragor o wybodaeth, cysylltwch â'n tîm Cymorth Cymunedol
📱 Ffoniwch: 029 2000 3132

Llandaff and Pentyrch Surgeries

Wellbeing Walking Groups - Free, friendly walks to help you stay active and feel good.📍 Trelai Park – Trelai, CF5 5AQ📅 M...
14/06/2026

Wellbeing Walking Groups - Free, friendly walks to help you stay active and feel good.

📍 Trelai Park – Trelai, CF5 5AQ
📅 Mondays | 11am – 12:30pm
👥 Meet outside Ely & Caerau Hub

📍 Roath Park – Lake Road West, CF23 5PA
📅 Wednesdays | 10am – 11:30am
👥 Meet outside Roath Park coffee shop

📍 Llandaff North – College Road, CF14 2HU
📅 Wednesdays | 11am – 12:30pm
👥 Meet outside Llandaff North & Gabalfa Hub

💚 No need to book – just come along
🌳 Connect with nature and your community

📞 For more information call the YourSpace team on:
029 2000 3132

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Grwpiau Cerdded Llesiant - Teithiau cerdded cyfeillgar am ddim, i’ch helpu i aros yn egnïol a theimlo’n dda.

📍 Parc Trelái – Trelái, CF5 5AQ
📅 Dydd Llun | 11yb – 12:30yp
👥 Cwrdd y tu allan i Hwb Trelái a Chaerau

📍 Parc y Rhath – Ffordd y Llyn Gorllewinol, CF23 5PA
📅 Dydd Mercher | 10yb – 11:30yb
👥 Cwrdd y tu allan i gaffi Parc y Rhath

📍 Ystum Taf – Heol y Coleg, CF14 2HU
📅 Dydd Mercher | 11yb – 12:30yp
👥 Cwrdd y tu allan i Hwb Ystum Taf a Gabalfa

💚 Dim angen archebu – dewch draw
🌳 Cysylltwch â natur a’ch cymuned

📞 Am fwy o wybodaeth ffoniwch dîm YourSpace ar:
029 2000 3132

Cardiff Council Hubs - Ely & Caerau Cardiff Council Hubs - Llandaff North and Gabalfa Hub

Are you feeling lonely or isolated?Our members know what this feels like, which is why they get in touch with The Dusty ...
08/06/2026

Are you feeling lonely or isolated?

Our members know what this feels like, which is why they get in touch with The Dusty Shed and have a chat and a cuppa.

Pop into The Dusty Shed - Combating loneliness and social isolation

Open Tue, Wed, Thu & Fri, 10am - 2pm.
460 Cowbridge Road West, Cardiff CF5 5BZ.

Contact us:
T: 07395 414683
https://www.thedustyshed.org.uk

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Ydych chi teimlo’n unig neu yn ynysig?

Mae ein haelodau yn gwybod sut deimlad yw hyn, pa un dyna pam eu bod yn cysylltu â The Dusty Shed a chael sgwrs a phaned.

Galwch i mewn The Dusty Shed - Brwydro yn erbyn unigrwydd ac ynysigrwydd cymdeithasol

Ar agor dydd Mawrth, dydd Mercher, dydd Iau a dydd Gwener, 10am - 2pm.
460 Cowbridge Road West, Caerdydd CF5 5BZ.

Cysylltwch â ni:
T: 07395 414683
https://www.thedustyshed.org.uk

Address

Our Place/Dusty Forge, 460 Cowbridge Road West
Cardiff
CF55BZ

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 2pm

Telephone

+442920003132

Website

Alerts

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