Soul of the Earth

02/09/2026

My next Healing Soundbath will be on Sunday, 13th September, 9:30-11am at Cardiff Pilates Studio.

The season is changing, we are slowly easing into Autumn and it's good to pause, relax and reset.

An hour and a half of deep relaxation and rest, whilst cocooned in your favourite blanket, allowing your mind, body and soul to switch off and letting the soundwaves work their magic...

They will wash over you, bringing you deep relaxation, removing any energy blockages that are causing imbalance in your system, leaving you feeling refreshed and restored, deeply reconnecting with the essence of you are.

When we allow ourselves to reach this depth of relaxation, our nervous system is reset and we achieve a state where our whole being can reset and regenerate.

Wear comfy, layered clothes, bring an extra pillow and blanket, maybe cosy socks and get ready to settle down for a healing, transformative journey.

We will share a hot caffeine free drink and light snacks and a chat (this is entirely optional) at the end to ground before walking back out into the world.

Energy exchange £15/pp

You can book at www.souloftheearth.uk or www.cardiffpilatesstudio.co.uk

Much love🙏✨️💛

20/08/2026

And we're open!!🥳

Come and find me in Nature Nurture to soothe your mind, body and soul with beautifully effective treatments in my cosy tent😍💛

18/08/2026

Whst a lovely birthday treat!

Spoilt rotten!🤩

Thank you darling😍😘

12/08/2026

Fly high my darling Jenji Bear🌈

You were one of a kind. Funny, naughty, terrifyingly fast, cuddly, queen of naps, steady, loyal, deeply loving ❤️

Thank you for choosing to walk your life path with us. We were so very lucky to share it with you.

Love you always❤️❤️

28/07/2026

My next Healing Soundbath will be on Dunday, 9th August, 9:30-11am at Cardiff Pilates Studio.

This is your invitation to leave everything at the door, take a deep breath and allow yourself to be.

The soundwaves will do the rest. They will wash over you, bringing you deep relaxation, removing any energy blockages that are causing imbalance in your system, leaving you feeling refreshed and restored.

When we allow ourselves to reach this depth of relaxation, our nervous system is reset and we achieve a state where our whole being can reset and regenerate.

Wear comfy, layered clothes, bring an extra pillow and blanket, maybe cosy socks and get ready to settle down for a healing, transformative journey.

We will share a hot caffeine drink and light snacks at the end to ground before walking back out into the world.

Energy exchange £15/pp

You can book at www.souloftheearth.uk or www.cardiffpilatesstudio.co.uk

Much love🙏✨️💛

24/07/2026

21/07/2026

And it's a wrap on a beautiful week at 😍

Slow, hot summer days, mindblowing sunsets, catching up with old friends, making new ones, walking barefoot, fabulous music, delicious food, deep connection with the Earth, the elements, my fellow humans, my higher self.

I had the absolute joy of introducing my practices to beautiful souls and witness some powerful "aha" moments, whilst allowing space for waves of stillness.

Thank you, see you next year🙏✨️💛

❤️

14/07/2026

of stillness

07/07/2026

Hi everyone! it's festival season!

Joyful ditching the shoes and freeing the soul to the sound of music!

You will find me at , and in July and August when you need a moment of stillness, a moment to soothe your aching body and tired soul or just want to treat yourself!

I have lots of treatments on offer and together we will find the perfect one for you!

You can prebook if you want to be sure to have your slot, just drop me a DM.

Look forward to seeing you in the field!

Much love!

01/07/2026

Happy birthday to me!🎂☀️

I love birthdays and today is my 58th trip around the sun.

Birthdays have a funny habit of inviting reflection and when I look back, I genuinely wouldn't change a single thing.

The journey has been twisty, bumpy, full of learning, pain, joy, love, growth, blessings and it is still happening, I have no idea where it's taking me and it doesn't matter, the ride is the fun part, the part that is important. The present is the only certainty we have, the only time when we are truly alive✨️

So here's to maturing (I'm not going to say growing old yet!😂) like a good cheese (shame I can no longer eat it!🙈) and staying present, making each moment count and not taking ourselves too seriously!

Big love to you all!🙏✨️💛