Soul of the Earth

22/06/2026

21/06/2026

Happy Summer Solstice my lovelies! The longest day, the light returns, time to harvest what we sowed and nurtured.☀️🌻✨️

I have been on an amazing two weeks road trip with
7 Countries, thousands of miles, all the weathers, amazing sights and food and Myfanwy the Bongo was an absolute legend!

Most importantly I got to spend precious time with my lovely family. Had not seen mum for far too long and it was so so good to see her so well!😍

I'm back and rearing to go, albeit slowly, courtesy of a pot hole that sent me flying🙈

I'm looking forward to welcome those who can join me tomorrow night for our regular Kundalini Yoga class to celebrate the Summer Solstice.

On 5th July, Kyla and I will host another Tai Chi & Sound session

And on 12th July I will host my monthly Healing Soundbath.

The Cocoon Room is opened for gentler treatments for the next couple of weeks, with the full menu available again as soon as my ankle is back to normal🙏

I will make separate posts for these events, but for now it's good to be back!

❤️ ❤️

24/05/2026

Sometimes you open a space simply for connection, and the most magical outcome quietly reveals itself — leaving you feeling whole, peaceful and grounded.

That is exactly what happened this morning in our Reiki share.

Souls from all walks of life came together to reconnect with themselves, with each other, with Reiki, and to remember who they are and what truly matters to them.

The safe, unconditional presence and support shared by everyone was deeply beautiful, allowing each person to receive exactly what they needed with grace and openness.

This connection — with ourselves, with one another, with Reiki, and with the universe — made the gathering feel uniquely powerful, giving each of us the freedom to be exactly who we needed to be in that moment.

I’m so grateful to everyone who were able to show up for themselves and for each other.

Thank you all for helping create such a beautiful experience.

Pic of sunshine because it warms my heart💛

03/05/2026

My next healing soundbath is on Sunday, 10th May, 9:30-11am at Cardiff Pilates Studio.

It's an invitation for you to come along, cosy up, find that stillness that allows you to deeply relax, restore and recharge.

The experience will be filled with different sounds and frequencies that will allow your brainwaves to slow down and disconnect from external stimuli so you become aware of what is happening within.

The healing power of sound has been used for millenia to heal the body, mind, and soul. It can nourish and restore balance whilst helping you to release stress, trauma and energetic blockages.

Please wear nice and comfy clothes and bring a blanket or three (and a pillow if you wish) so you remain comfy and cosy throughout.

Tea and light snacks will be shared at the end.

Energy exchange £15/pp

DM or visit www.souloftheearth.uk or www.cardiffpilatesstudio.co.uk to find out more and book your space.

23/04/2026

THIS SATURDAY ! the eagerly awaited monthly return of the fantastic NIGHT MARKET on Saturday, April 25th from 3-9pm. Join us for an evening of rejuvenation and inspiration at the feel-good market, showcasing food, drinks, lifestyle, and wellness all in one place at in the lively neighborhood of . Delight in the soothing sounds of acoustic guitar and a vibrant DJ while treating yourself to delectable West African cuisine. Bring the whole family for some face painting and a cozy craft corner. See you there! 🌱🍹🌃

.russell.92 .cat .nutrition_cardiff .clay.co .cat



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12/04/2026

THE GB KUNDALINI YOGA FESTIVAL
27-31 May 2026

Heading into our 22nd year!
🌟The Great British Kundalini Yoga Festival 🌟 is an annual none profit family friendly community gathering organised and ran by committed volunteers and yogis. With a line up of amazing teachers and musicians, beautiful grounds and comfortable accommodation and camping options.

🌟 Join us for five days of connection, and community
📍 Culford School, Suffolk
📅 27–31 May 2026

🌸 What’s included:
✨ Workshops, Red Tent & New Blue Tent
✨ Aquarian Sadhana & Gurdwara
✨ Evening entertainment
✨ 3 delicious meals each day
✨ Children’s Camp & NEW Teens Camp

Whether you’re coming solo, with friends, or as a family, there’s a space for you here 💛
🎟 Tickets:
• Full Festival - from £325
• Weekend, day & family options available
🏕️ Camping & rooms from £20/night
📲 Book now 👉 kundaliniyogafestival.org.uk/2026-tickets/
(Instagram: link in bio)
💖 Join our community:
https://tinyurl.com/GBKYF-FBcommunity⁠
✨ Limited tickets available — don’t miss out ✨