R&R Therapies with Jay - Reflexology & Reiki

R&R Therapies with Jay - Reflexology & Reiki Reflexology, REiKi and EFT treatments with Jay. Rest and Relax...

Wednesdays are my main clinic days but please do enquire for alternate options.

Hi my name is Jay, I live in Penarth
I am a qualified reflexologist and reiki practitioner. I studied at UWIC (now Cardiff Met) in 2009
I have been supporting people in a Clinical/Palliative care environment since 2014, spending 5 years with the NHS at Velindre Cancer Centre and in 2018 I joined St David’s Hospice Care in Newport providing complementary therapies for symptom control and end of lif

e care. It is a privilege to working so closely with such vulnerable people, moving forward into 2022, I want to offer support to my community, providing therapies for a variety of conditions, for general wellbeing or simply for that well deserved time out. I’m excited to be joining Jenny at the Best of You Clinic in Penarth.

2026
07/06/2026

2026

A selection of recent reviews. What a lovely bunch of clients.ReflexologyReikiEmotional freedom technique
03/06/2026

A selection of recent reviews. What a lovely bunch of clients.
Reflexology
Reiki
Emotional freedom technique

Just a couple of spaces left for this Sunday. Come join me (Jay) and Sali for a Sunday reset 😀
23/05/2026

Just a couple of spaces left for this Sunday. Come join me (Jay) and Sali for a Sunday reset 😀

With love, Sali & Jay 💙
12/05/2026

With love, Sali & Jay 💙

10/05/2026
Simply beautiful 🩷❤️🧡💛💚🩵💙
07/04/2026

Simply beautiful 🩷❤️🧡💛💚🩵💙

A symphonic orchestral duet by HAEVN and néomí, where cinematic pop meets modern classical emotion and intimate storytelling. About two voices trying to find...

Happy Easter 🐣
05/04/2026

Happy Easter 🐣

Working together with my dear Friend Sali - salilovesyogaCome and spend a couple of hours with us.
27/03/2026

Working together with my dear Friend Sali - salilovesyoga

Come and spend a couple of hours with us.

What a wonderful team we are 👣 https://www.facebook.com/share/p/1ALY9vzGDh/?mibextid=wwXIfr
04/10/2025

What a wonderful team we are 👣
https://www.facebook.com/share/p/1ALY9vzGDh/?mibextid=wwXIfr

💙📱 Did you know you can explore our Complementary Therapies resources online?

Our skilled Complementary Therapies team, funded by Velindre Cancer Centre Fundraising, have developed a range of calming videos and helpful guides designed to support your wellbeing - whenever and wherever suits you.

Take a look at the Complementary Therapies webpage to meet the team and find out more: 🔗 https://velindre.nhs.wales/velindrecs/services-a-to-z/complementary-therapies/

Address

Global Link, Dunleavy Drive
Cardiff
CF110SN

Opening Hours

8:30am - 4:30pm

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