Happy Cat Yoga

05/06/2026

I don’t know who needs to hear this but:

02/06/2026

🥰🌹✨

🧘‍♀️ Thinking about giving yoga a try?

Join Happy Cat Yoga at Llanrumney Hall for a 6-week Beginners Vinyasa Yoga course designed to help you build strength, improve fitness, find balance and grow in confidence.

Whether you're completely new to yoga or looking to get back into it, this is a welcoming and supportive place to start.

📍 The Round House, Llanrumney Hall
📅 Thursday 11th June
⏰ 7pm – 8:30pm

Visit thehappycatyoga.com for more information and to book your place.

02/06/2026

Ready to start your yoga journey? 🧘‍♀️ Join us for Beginners Vinyasa Yoga starting Thursday, June 11th at The Round House, Llanrumney Hall. This 6-week course will guide you through building strength, finding balance, and boosting your confidence.
More details - link in bio or go to thehappycatyoga.com

See you on the mat!

01/06/2026

**Yin Yoga Class Update**

When: Tuesdays, 7pm
Where: Roundhouse @ Llanrumney Hall

This week's Yin Yoga journey is the final of the Chakra series, the 7th Chakra, the Crown Chakra 💜✨

This Chakra connects you with the DIVINE (or the “universe”, or “god” or the higher power that permeates all of life!

Together we will activate our crown chakra, dissolving our illusion of loneliness and “separateness” ~ so we are reminded that we are held by something far greater…

Together we will allow a sense of oneness and peace to flow freely through us ☮️ ✌️

Feel free to being your crystals or altar items for the center of the space 🔮💎

Looking forward to seeing you all on the mat tomorrow 😘😘😘

(A little reminder that we will be in the roundhouse until end of this term)

Two spaces left, to book:
https://www.momoyoga.com/the-happy-cat-yoga/lesson/27540048/Yin-Yoga-at-Llanrumney-Hall

💖💖💖🧘‍♀️🧘‍♀️✨✨

19/05/2026

Hello loves 💖

In tonight’s class we explore the Third Eye Chakra—your centre of inner knowing and clarity.

Through gentle Yin poses and visualization, we’ll create space to listen inward and attune to the wisdom already within you. 🌀✨

Spaces available 🌹

- Book here:
https://www.momoyoga.com/the-happy-cat-yoga/lesson/27540046/Yin-Yoga-at-Llanrumney-Hall

06/05/2026

To my lovely Yogis who come to my classes or retreats, would you mind leaving me a review on Facebook? 🙏🌸🥰 xx

05/05/2026

Beautiful souls 🌸

Tonight’s Yin Yoga class is dedicated to nourishing and balancing our Heart Chakra, the center of love, compassion, and emotional well-being. 💚✨

The Heart Chakra, located in the center of our chest, bridges the physical and spiritual realms, allowing us to experience deep love and empathy.

During this class, we will explore gentle, heart-opening poses that release tension and create space in the chest and shoulders.

These poses help to release any emotional blockages and encourage the free flow of love and compassion within ourselves and towards others.

This practice will help us to let go of any past hurts, cultivate forgiveness, and open ourselves up to giving and receiving love unconditionally.

A few spaces left - https://www.momoyoga.com/the-happy-cat-yoga/lesson/27540044/Yin-Yoga-at-Llanrumney-Hall

See you on the mat ☺️🌹✨###

22/04/2026

I just have one space left on my retreat on 1st May. If money is a barrier, please let me know so I can support you. I hope this reaches someone who really needs it 🌹🙏🥰

20/04/2026

Hello loves ☺️

This week we’re working with the sacral chakra—the orange 🧡 energy centre in your lower belly, just below your navel.

This is where your energy body holds sensation / pleasure, creativity (especially for women), and your capacity to feel.

It’s also where your pelvic floor, hips, and reproductive system live. A lot of us carry tension here without even realising it—especially if we’ve learned to override our body’s signals or dismiss what we want.

In class this week, we’ll focus on the hips and lower belly specifically.

Releasing tension, building awareness, and reconnecting with what your body actually needs.

There’s a few spaces left - to book:

https://www.momoyoga.com/the-happy-cat-yoga/lesson/27540042/Yin-Yoga-at-Llanrumney-Hall

See you on the mat my loves 😌 xx