Happy Cat Yoga

31/08/2026

VINYASA YOGA 🌿

If your body is craving movement, strength and a little more energy, this is for you.

My beginner-friendly Vinyasa classes are designed to help you feel stronger, fitter and more confident in a friendly, relaxed environment.

No pressure.
No judgement.
No intimidating yoga-studio vibes.

📍 Llanrumney Hall, Ball Road
🗓 Thursdays from 10th September
🕢 7:30pm
✨ Open to all adults, 18+
£50 for the full 6 weeks, early bird
or £10 per class

Yoga equipment is provided, so you can simply turn up and get moving. 💛

TO BOOK: https://www.momoyoga.com/the-happy-cat-yoga/event/b8559d8e-bb3d-43eb-89b5-a1ef2d3436b4

27/08/2026

🌸NEW CLASS TERM STARTS 7th SEPTEMBER 🌸

Here are the booking links for both classes my loves - starting second week of September:

✨ 6 week YIN YOGA journey (for healing and recovery - WOMEN only) Mondays 7pm - https://www.momoyoga.com/the-happy-cat-yoga/event/f6d3ab7d-7cf1-4b17-a7df-05d879c3ca66

✨ 6 week VINYASA YOGA journey (for strength & fitness - open to ALL) - Thursday 7:30pm - https://www.momoyoga.com/the-happy-cat-yoga/event/b8559d8e-bb3d-43eb-89b5-a1ef2d3436b4

For those that just want to dip in and out, I will release single spaces from 7th September.

As always, if there are any barriers (including financial) preventing you from booking on, please don’t hesitate to reach out so I can support you.

Much love!

Marsine 🥰🌸

🌿 6-Week Beginners Friendly Vinyasa Yoga 🌿 Feel stronger. Move easier. Walk into any yoga class with confidence. Vinyasa yoga is an active style of yoga that gently links movement with breath, helping you build strength, improve fitness, and feel m...

20/08/2026

Lovely souls, due to the pesky rain, our Free Outdoors Yoga at Llanrumney Hall Community Trust is CANCELLED for this evening. I’m so sorry - seems like the weather gods want us to chill this evening! I’ll move everyone’s booking to next week. Contact me if you can’t make it next week 🙏🌸 xx

13/08/2026

🌱 Introducing Second Spring Collective 🌱

I’ve been wanting to create something for women that isn’t another class, course or commitment. Just a way for us to get outside, move our bodies, connect with other women and have some fun.

So, Second Spring Collective is born. 🤍

It’s a community for women in that second spring of life who fancy doing more things together outdoors.

🥾 Walks & hikes
🏃‍♀️ Runs
🌊 Sea dips
🧘‍♀️ Outdoor wellbeing
🌿 Little adventures
☕ And probably a coffee or two along the way!

There’s no pressure to be super fit or to come to everything. The idea is simply to create a lovely group of women who can say “Anyone fancy a walk this weekend?” or “Who’s up for a dip?” and find someone to join them.

Move. Connect. Breathe. Live.

I’ve set up a WhatsApp group to get us started. 🌱

If this sounds like your kind of thing, send me a message and I’ll add you to the group.

Marsine 🤍

12/08/2026

Happy solar eclipse beautiful people! 🌞🌚✨ I definitely feel something is shifting for me as I’m sat here on the beach, soaking it all in. Solar eclipse is perfect time to harness powerful energy for reflection, inner work and transformation. Writing is a beautiful way to do this. I’d like to share a few journalling prompts with you:
* Who am I becoming?
* What version of myself am I ready to let go of?
* If I stopped trying to please other people, what would I choose to do instead?
* What feels more *ME* than it did six months ago?
* What makes me feel genuinely alive?
* What wants to be created through me?
* When do I feel most playful, expressive or inspired?

06/08/2026

Winding down after our very first FREE Outdoors Yoga Class at Llanrumney Hall Community Trust. Feeling so grateful for all who attended. What a fabulous group. Looking forward to the next one, same time next week - TO BOOK:

**Vinyasa Yoga — Free Community Class, Outdoors this August** We're so grateful to the wonderful people at Llanrumney Hall for generously offering their outdoor space to us, free of charge — it's a real gift to be able to bring these class...

04/08/2026

❤️‍🩹 Feeling burnt out, stressed or anxious?❤️‍🩹

I’d love to invite you to join me on a 6-week Yin Yoga journey. One evening each week that’s just for you.

A safe, women-only space to slow down, soften and create space for healing.

You don’t need to be flexible or have done yoga before. Yin Yoga is a slow, floor-based practice that’s gentle, accessible and perfect for beginners.

Many women tell me they leave class feeling calmer, lighter, sleeping better and more able to cope with the demands of everyday life.

Whether you’re experiencing stress, burnout, anxiety, poor sleep, or simply longing for some time to care for yourself, I’d love to welcome you.

🌸 Neurodivergent friendly 🌸

🧘 Mondays, 7pm
📅 7th September to 12th October 2026
📍 Llanrumney Hall
💷 £50 for the full 6-week course
✨ All equipment provided

My mission has always been to make yoga more accessible to the women in our community. So, if the cost of the course would stop you from coming, please send me a message.

Sending love 🤍✨

Marsine xx

Send a message to learn more

31/07/2026

😆

27/07/2026

🌿 FREE Community Vinyasa Yoga Class, Outdoors this August 🌿

We’re so grateful to the wonderful people at Llanrumney Hall Community Trust for generously offering their outdoor space to us, free of charge — it’s a real gift to bring these classes to our community throughout August. 💛

📅 Every Thursday in August: 6th, 13th, 20th & 27th
🕖 Time: 7:00pm
📍 Location: Grounds of Llanrumney Hall, Cardiff

Vinyasa is an active style of yoga, designed to help you build strength, flexibility, and balance. Practising outdoors means we get to move in the fresh air and connect with nature.

Beyond the physical, this class is a chance to slow down, reconnect with yourself, and support your overall wellbeing.

BOOK NOW to reserve your space: (https://www.momoyoga.com/the-happy-cat-yoga/event/5a47d656-fcb3-4b50-b60b-3e0388ceec3c

✨ Open to everyone in the community, adults 18+
✨ No yoga experience needed!
✨ A base level of fitness and mobility is advised — the class involves getting up and down from the floor and holding standing poses
✨ No equipment needed, but bring your own mat if you prefer
✨ Wear something comfortable, and bring a water bottle + a blanket

You’re welcome to join us at whatever stage of your yoga journey.

Much Love,
Marsine ###