Soniarus Sounds

19/05/2026

The next Sound Ceremony in Tonypandy is now sold out in less than 24 hours! 😮🥹

Stay tuned for July 17th session.

Big love and gratitude 🙏

19/05/2026

Wow! So grateful. Posted this last night and there's only 3 spaces left. Thanks everyone that booked 💚

Dear Sound Fam! As we move deeper into summer, the Earth reminds us to slow down enough to listen. This season carries the medicine of grounding, nourishment, and growth, not through force, but through steady tending. Earth teaches us that healing can be simple: bare feet on the ground, breath in th...

18/05/2026

Rooted in Resonance: Summer Ceremonies & Sound Journeys

Dear Sound Fam! As we move deeper into summer, the Earth reminds us to slow down enough to listen. This season carries the medicine of grounding, nourishment, and growth, not through force, but through steady tending. Earth teaches us that healing can be simple: bare feet on the ground, breath in th...

16/05/2026

Some connections seem to come full circle in the most beautiful ways. ✨

I first met Danielle at Blue Lagoon Festival through our mutual friend Marcos, who created the beautiful community space Yurt in the City. Marcos has since passed, but his spirit and the connections he brought together still continue to ripple outward.

Now, through synchronicity and shared paths, I’ve found a new home for my work at Victorian Studio within Danielle's space. It feels deeply meaningful that this new chapter traces back to those moments of community, healing, music, and connection.

Grateful for the people who open doors for us, the spaces that hold us, and the unseen threads weaving everything together. 🤍

10/05/2026

Somewhere between uncertainty, changing plans, changing bodies, and trying to force life to “settle" I’ve realised how much energy I spend trying to find home somewhere outside of myself.

A perfect place.
Perfect timing.
Perfect health.
Perfect certainty.

As if once everything finally aligns externally, I’ll suddenly feel grounded internally.

The last few months have really humbled me. Physically slowed me down. Mentally stretched me. There’s been so much wanting to move forward and so many moments where my body has simply said: no, not yet.

Being between places can feel so untethering.
Between homes.
Between versions of yourself.
Between the person you were and the person you’re becoming.

I’ve been learning that laying down roots isn’t always about finding the perfect place out there somewhere. Sometimes the roots have to grow within first. Sometimes home is the frequency you return to inside yourself when everything external feels uncertain.

Recently I was reminded of a little Welsh chant that came through during a meditation back in January, which somehow feels even more relevant now. Fitting too, while watching new life emerge quietly in a tiny bird’s nest tucked behind our shed. 3 tiny hearts somehow knowing exactly where home is.

As always, sound carries me through.
Back into my body.
Back into my heart.
Back home. 🌿

✨

Fy nghartref yma,
Fy nghartref i,
Fy nghartref i fewn,
Yn fy nghalon i.

Cherddoriaeth yma,
Cherddoriaeth i,
Cherddoriaeth i fewn,
Yn fy nghalon i.

Awen yma,
Awen i,
Awen o fywyd,
Yn fy nghalon i.

Hiraeth fy nghalon,
Am gerddoriaeth,
Awen o fywyd,
Yn fy nghalon i.

✨

My home is here,
My home is mine,
My home is within,
In my heart.

Music is here,
Music is mine,
Music is within,
In my heart.

Awen is here,
Awen is mine,
The creative flow of life,
In my heart.

Longing in my heart,
For music,
The creative flow of life,
In my heart. 🌿

Truly enjoyed connecting with the Welsh language again in the gorgeously wild west 🤍❤️💚

09/05/2026

Like many people leaving university in 2008, I entered the world of work through whatever paths were available rather than those that felt intentionally chosen. What I found was not direction, but systems, interlocking structures designed to manage people, risk, and distress.I began working in homel...

01/05/2026