27/05/2026
🌀 Health isn’t built through extreme routines or occasional bursts of motivation. More often, it’s the small things we do each day that quietly shape how we feel.
Join Sarah from .veda for a warm and interactive session exploring Dinācārya, a 5,000-year-old Ayurvedic practice centred around simple daily rituals that support balance, clarity and nourishment in everyday life. Together, you’ll learn and practise a series of calming Ayurvedic habits designed to fit naturally into modern living 🌞
Each ticket also includes a Dinācārya starter kit, so you can begin bringing these practices into your own daily routine straight away 🌸
DM to book 📩 or message us any questions.
📆 Sunday 14th June • 10am - 12pm
📍 Govinda’s Cardiff, CF10 2HQ
