Soul House Yoga

Soul House Yoga Yoga studio At Soul House Yoga our aim is to revitalise the mind, body and soul. Yoga works on many levels to improve well-being and is suitable for everyone.

Do you want more energy, to feel more relaxed, less tired, happier or generally tone up? It's not about achieving the perfect posture or being super bendy, it's about discovering what brings us true vitality. As a qualified nutritional adviser I also offer naturopathic nutrition consultations to improve health. Through this holistic approach, advice is given on diet, focusing on food as a medicin

e, to encourage the body's natural healing process and achieve optimal health. I am living proof that yoga and nutrition can transform your health and I can't wait to share the benefits you.

Looking for a little time to pause and recharge?Join me on Friday 19th June for a relaxing evening of sound, stillness a...
31/05/2026

Looking for a little time to pause and recharge?

Join me on Friday 19th June for a relaxing evening of sound, stillness and deep rest at Soul House Yoga in Rhiwbina.

Settle onto a comfortable cushioned mat bed with blankets and bolsters before being guided into relaxation with gongs and Himalayan singing bowls.

After the group sound bath, you’ll also have the opportunity to experience a short one-to-one sound treatment using singing bowls and tuning forks if you’d like to.

🌿 Friday 19th June
🌿 6.30pm to 8pm
🌿 £25
🌿 Small group (limited spaces)

Plant-based refreshments included afterwards.

A peaceful way to mark the Summer Solstice and take some time for yourself.

Link in bio

Keeping cool at Soul House Yoga 🍃 The studio stays cool even on hot days with solar-powered air conditioning, and when t...
28/05/2026

Keeping cool at Soul House Yoga 🍃

The studio stays cool even on hot days with solar-powered air conditioning, and when the weather feels right, we take the practice outdoors too.

Summer yoga doesn’t have to mean pushing harder. Sometimes it’s softer movement, deeper breaths, fresh air and a little space to slow down 💚

(Chief relaxation officer approved 🐾)

17/05/2026

One of the answers on a recent class questionnaire 😄

Apparently the style of yoga I teach is now officially known as:

Rhiannon Style.

09/05/2026

A little salute to the sun.
And a stretch after staring at screens / steering wheels / life all week. Happy weekend ☀️

A slower session focused on releasing tension through the feet.We’ll work into the toes, arches and heels while the rest...
04/05/2026

A slower session focused on releasing tension through the feet.

We’ll work into the toes, arches and heels while the rest of the body is supported in restful positions, so you’re not holding yourself up or pushing anything.

You’ll be shown simple, effective ways to release tension that you can use at home when your body feels tight or overtired. Includes warm towels and aromatherapy oils.

We’ll finish lying back on cushioned mats with sound from gongs and bowls.

A perfect Sunday chill that asks nothing of you and leaves you feeling rested with a spring in your step.

Plant-based refreshments afterwards, and an aromatherapy gift to take home.

3 spaces left.

Sunday 7 June
4:30 – 6:30pm
Soul House Yoga, Rhiwbina

Booking via link in bio

Yoga, reflexology and sound bath bath A slower session focused on releasing tension through the feet.We’ll work into the...
04/05/2026

Yoga, reflexology and sound bath
bath

A slower session focused on releasing tension through the feet.

We’ll work into the toes, arches and heels while the rest of the body is supported in restful positions, so you’re not holding yourself up or pushing anything.

You’ll be shown simple, effective ways to release tension that you can use at home when your body feels tight or overtired. Included are warm towels and aromatherapy oils.

We’ll finish lying back on cushioned mats with sound from gongs and bowls.

A perfect Sunday chill that asks nothing of you and leaves you feeling rested with a spring in your step.

Plant-based refreshments afterwards, and an aromatherapy gift to take home.

3 spaces left.

Sunday 7 June
4:30 – 6:30pm
Soul House Yoga, Rhiwbina

Early booking £35 until 11 May. £40 thereafter.

Small groups as always
Booking link in bio

02/05/2026

Such a nice afternoon.

Making raw chocolate, trying different flavours, lots of taste testing and everyone went home with something they’d made.

01/05/2026

I love it when people pop in.

Life shifts. Babies arrive, people move and routines change. Sometimes yoga just drops out of the week for a while.

But it’s always there to come back to.

And it’s always so good when someone walks through the door again - a familiar face, familiar energy, like no time has really passed.

However long it’s been, you’re always welcome here 🤗

24/04/2026

Sunshine, stretching, sound… and a bit of snoozing 🐾. Looking forward to tonight’s sound bath.

22/04/2026

Feeling the earth beneath my feet.
The soil that holds us.

The beauty and fragility of the natural world, and our duty to protect it 🌍

Address

Heol Y Bont
Cardiff
CF146AJ

Opening Hours

Monday 9am - 5pm
Tuesday 12pm - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 10am - 12pm

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