Sole Senses

Sole Senses I am a fully qualified AOR accredited Reflexologist and Reiki therapist

Reflexology shouldn't be painful. Some reflexes may be tender but you should leave a treatment feeling relaxed. You may ...
31/05/2026

Reflexology shouldn't be painful. Some reflexes may be tender but you should leave a treatment feeling relaxed. You may experience a dip in energy or a temporary worsening of symptoms as the body rebalances but this is completely normal.

If you have any questions regarding reflexology or would just like some further information you can message me, call or text 07702 258620 or email [email protected] 👣

Ticklish feet? Not a problem, Reflexology uses firm steady pressure so most people, even those with the most ticklish fe...
30/05/2026

Ticklish feet? Not a problem, Reflexology uses firm steady pressure so most people, even those with the most ticklish feet, find it just fine!

Reflexology doesn't just have to be for the feet. It can also be performed on the hands. Some reflexologists even do fac...
29/05/2026

Reflexology doesn't just have to be for the feet. It can also be performed on the hands. Some reflexologists even do face or auricular (ear) reflexology.

We don't mind what your feet look like, we've seen it all! All we ask is that they're clean! (If mobility issues make th...
28/05/2026

We don't mind what your feet look like, we've seen it all! All we ask is that they're clean! (If mobility issues make this tricky just let us know and we can come prepared).

A reflexologist should never claim to treat or cure medical conditions. What reflexology does do is support the body hol...
27/05/2026

A reflexologist should never claim to treat or cure medical conditions. What reflexology does do is support the body holistically, reducing stress and helping to balance the systems of the body which in turn can help you to manage symptoms.

Everyone responds to reflexology differently. Our bodies are all unique so it makes sense that our response will be too.
26/05/2026

Everyone responds to reflexology differently. Our bodies are all unique so it makes sense that our response will be too.

Reflexology is not about belief. Reflexology is about giving your body and mind the time and space to properly relax. Th...
25/05/2026

Reflexology is not about belief. Reflexology is about giving your body and mind the time and space to properly relax. This, in turn, shifts your nervous system into a more balanced state which can then help to improve sleep, stress levels and overall wellbeing.

Reflexology shouldn't be painful. Some areas may feel tender but we would always look to adjust pressure to ensure the t...
24/05/2026

Reflexology shouldn't be painful. Some areas may feel tender but we would always look to adjust pressure to ensure the treatment is comfortable and enjoyable for you. We want you to leave feeling relaxed, not more tense than when you arrived!

A reflexologist should never claim to diagnose health conditions. What we do is find imbalances within the body systems ...
23/05/2026

A reflexologist should never claim to diagnose health conditions. What we do is find imbalances within the body systems and help to restore equilibrium with a treatment tailored to your individual needs.

Isn't reflexology just a foot massage? Absolutely not!...
22/05/2026

Isn't reflexology just a foot massage? Absolutely not!...

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Melrose Avenue, Penylan
Cardiff
CF239AR

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