The Tuning Room Conscious Healing Centre, Cardiff, Wales, UK

The Tuning Room Conscious Healing Centre, Cardiff, Wales, UK We help people achieve optimum health through chiropractic. We help people achieve optimum health and performance through chiropractic fitness

24/06/2026

Another sparkling review from our member Haz !

“Honestly, I thought this was normal…”

One of the biggest reasons people delay getting help is because they’ve lived with their symptoms for so long, they’ve become part of everyday life.

Until they don’t.

This was Ollie’s experience with a recent practice member after beginning care at The Tuning Room.

Whether you’re dealing with headaches, neck tension, back pain, poor sleep, low energy, or simply know your body isn’t functioning at its best, the question isn’t whether you’ve adapted.

The question is what life could feel like if you didn’t have to.

📍 Cardiff Bay

Upcoming opportunities to experience The Tuning Room:

✨ New Patient Consultations
✨ Breathwork masterclass Wednesday 29th July PM
✨ Community Workshops & Health Talks
✨ Network spinal Aligned Evening Friday 17th July PM

Book your consultation below.

🔗 https://www.thetuningroom.co.uk

22/06/2026

Breath is one of the few functions in the body that is both automatic and voluntary.

It sits at the meeting point between your body, your brain and your nervous system.

Join us at The Tuning Room for an immersive Breathwork Masterclass and discover how changing the way you breathe can influence the way you think, feel and adapt to life.

This isn’t about simply taking deeper breaths.

It’s about understanding the intelligence of your system, exploring your patterns and creating the conditions for greater ease, presence and human potential.

Because sometimes the primary isn’t something you need to fix.

Sometimes it’s something you need to feel.

🎟️ Link in bio to book your place.

Let’s talk feet - specifically Plantar Fasciitis! 🦶Are you an athlete, do you enjoy running, or are you in a job that re...
22/06/2026

Let’s talk feet - specifically Plantar Fasciitis! 🦶

Are you an athlete, do you enjoy running, or are you in a job that requires you to be on your feet for long periods of time? We’re here to help!

Join our upcoming talk, "Natural Relief for Plantar Fasciitis." Whether you’ve been suffering for a while or just want to take some preventative measures, this talk is for you!

https://www.eventbrite.com/e/tune-in-sessions-natural-relief-for-plantar-fasciitis-tickets-1989645675776?aff=oddtdtcreator&_gl=1*14pn64v*_up*MQ..*_ga*MzA2MDI3MjgwLjE3Nzg4NDA3MTA.*_ga_TQVES5V6SH*czE3Nzg4NDA3MDgkbzEkZzAkdDE3Nzg4NDA3MDgkajYwJGwwJGgw&keep_tld=true

Fibromyalgia affects far more than pain.For many people, symptoms like fatigue, brain fog, poor sleep, muscle aches and ...
20/06/2026

Fibromyalgia affects far more than pain.

For many people, symptoms like fatigue, brain fog, poor sleep, muscle aches and heightened sensitivity to stress can have a huge impact on everyday life.

At our recent Fibromyalgia Health Talk in Cardiff, we explored a different perspective on chronic pain and the role of the nervous system, adaptation and human potential.

Rather than simply asking, “How do we get rid of symptoms?”, we explored a deeper question:

“What is the body trying to tell us?”

Thank you to everyone who joined us for an evening of learning, conversation and connection.

At The Tuning Room, our health talks are designed to help people better understand their bodies, ask better questions and discover new possibilities for their health.

Missed this event?

Follow us to hear about upcoming Health Talks, Aligned Evenings and workshops in Cardiff.





19/06/2026

Welcome to The Tuning Room.

Where the ordinary becomes extraordinary.

Moments that make you say… wow. ⚡️

From powerful adjustments to profound transformations, this is what happens when the nervous system is given the opportunity to adapt and heal.

Ready to experience it for yourself?

Clear Day: A Deeper Opportunity to Heal 💆Our Clear Day is a focused day dedicated to reflection, nervous system regulati...
19/06/2026

Clear Day: A Deeper Opportunity to Heal 💆

Our Clear Day is a focused day dedicated to reflection, nervous system regulation, and meaningful personal change.

You will move through three “seasons of change”. A framework that mirrors natural cycles of transformation: letting go of the old, integrating new awareness, and stepping into aligned action.

The result is a day designed to help people reset, reconnect, and leave with a clearer sense of direction.

🗓️Sunday 19 July 2026
⏰9AM-5PM

To book:
https://www.the-tuning-room.co.uk/service-page/clear-day-with-rosie-and-tom?referral=service_list_widget

18/06/2026

*RARE* consultation slot with our founder and CEO Thomas Greenfield- grab it whilst you can currently a 3 month waiting list to see Tom 💪💚


12/06/2026

Yes, there is a balloon going up this gentleman’s nose. 🎈👃

Welcome to CFR at The Tuning Room.

Perhaps the most fascinating thing about Cranial Facial Release isn’t the procedure itself…

It’s the fact that no two bodies respond the same.

Why?

Because no two bodies have adapted the same.

Years of stress.
Injuries.
Emotions.
Compensations.
Experiences.

All leave their mark.

The procedure may be the same.

But every body tells a different story.

And perhaps the body’s response is more intelligent than we’ve been taught to believe.

✨ Human beings are designed to adapt.

Sometimes, we simply need to create the conditions for the body to express a new possibility.

Curious?

Maybe it’s time to discover what your body has to say.

10/06/2026

What if healing wasn’t something you had to force?

What if the wisdom already existed within you?

Join us for an evening of Network Spinal and discover a different conversation around health, healing and human potential.

Most people spend their lives trying to manage symptoms.

Perhaps the real question is…

How much more of you is waiting to be expressed?

An evening to slow down.
An evening to reconnect.
An evening to experience what becomes possible when the nervous system no longer has to fight.

Because sometimes the greatest transformation doesn’t come from doing more.

It comes from seeing differently.

✨ Aligned Network Spinal Evening FRIDAY 19th OF JUNE 7PM

📍 The Tuning Room, Cardiff Bay
🎟️ Spaces are limited.

The body knows.





Address

The Tuning Room Conscious Chiropractic Centre, 2nd Floor Global Link
Cardiff
CF110SN

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 2pm

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