Brew and Breathe

Brew and Breathe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brew and Breathe, Alternative & holistic health service, 1a Leckwith Road, Cardiff (Caerdydd).

01/09/2026

Watch it pour for five minutes. That’s all.

No agenda, no goal, just the colour, the steam, the sound of it hitting the cup. Sometimes that’s the whole reset.

Shop now, link in bio. 🍵

29/08/2026

You are stronger than every fear that’s trying to hold you back. Some days you just need five minutes to remember that. A quiet cup, a proper pause, room to actually hear yourself think again.

That’s exactly what Brew and Breathe is for.

Shop the range, link in bio. 🍵

24/08/2026

Monday’s going to ask a lot of you. Here’s your reminder to get you through the week: you’re allowed to move slowly, you’re allowed to not have it all together yet, and you’re already enough exactly as you are right now, not once the to-do list is empty.

Put the kettle on before you start. 🍵

The plants remember what your body’s been trying to tell you. 🤍That rest isn’t a reward you earn. That slowing down isn’...
22/08/2026

The plants remember what your body’s been trying to tell you. 🤍

That rest isn’t a reward you earn. That slowing down isn’t giving up. That nourishment is allowed to be simple, a cup, a pause, a few quiet minutes that are actually yours.

Come back to yourself. One cup at a time. 🌿
Shop the range, link in bio.

20/08/2026

You never know what someone’s carrying until you slow down enough to really see them.

That’s the whole idea behind both of these spaces, one cup, one breath, one moment of actually being present with someone at a time. 🍵🌀

Be gentle. Everyone’s holding something you can’t see.

That 3pm slump isn’t a coffee problem. It’s a crash-and-burn problem.Our Mind & Body Day Tea gives you steady, clear ene...
17/08/2026

That 3pm slump isn’t a coffee problem. It’s a crash-and-burn problem.
Our Mind & Body Day Tea gives you steady, clear energy instead, no jitters, no crash three hours later. Just ashwagandha, ginseng and lemon balm doing what they do best. 🍵

Link in bio to shop.

This is why we exist. 🌿 To remind people that slowing down is not a luxury. That plants have always been medicine. That ...
14/08/2026

This is why we exist. 🌿
To remind people that slowing down is not a luxury. That plants have always been medicine. That five minutes with a warm cup and a conscious breath can genuinely change the direction of your day. Come and find your blend. brewandbreathe.co.uk… link in bio.

Five minutes. That is all we are asking. Put the phone down, hold something warm and breathe. That is the whole ritual. ...
11/08/2026

Five minutes. That is all we are asking. Put the phone down, hold something warm and breathe. That is the whole ritual. That is enough. Shop at brewandbreathe.co.uk…
link in bio. 🌿

NaturalWellness

The best things (the ones that actually work, the ones that last) all ask you to slow down and give them time. Give your...
07/08/2026

The best things (the ones that actually work, the ones that last) all ask you to slow down and give them time. Give yourself the same patience you give your cup. Shop our blends at brewandbreathe.co.uk… link in bio. 💜

The gut-brain connection is real. 🌿 And Belly Balance Tea was formulated with exactly that in mind. Five carefully chose...
03/08/2026

The gut-brain connection is real. 🌿
And Belly Balance Tea was formulated with exactly that in mind. Five carefully chosen botanicals that work together to ease bloating, soothe the gut lining and support your digestive system from the inside out. Because when your gut feels good, everything feels better. Shop Belly Balance at brewandbreathe.co.uk… link in bio.

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1a Leckwith Road
Cardiff
CF11 8HJ

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