06/06/2025
I was going to write something here about my intense and deep connection with nature and how it's been my saviour, my purpose, my one constant in a chaotic world, my healer, my retreat, my source of awe and wonder, as it is for so many billions of people across the world. Instead, Arhanta Yoga sums it up more succinctly and perfectly than I could. We are nature, yoga teaches us this. We are all universally connected to one another, not separate entities, yet day after day we forget that connection in our busy lives. Remember to connect your feet and hands to the soil, your eyes to natural beauty all around you, your ears to nature's orchestra of sound, immerse your body in natural water, feel it's flow, it's caress be it strong or gentle, turn your face to the sun and feel it's life-giving warmth, but most of all tread lightly and look after this special, special planet earth. Yoga is this, not simply asanas on the mat. Namaste! 🙏😊💕🌏
