Sacred Rebellion

02/06/2026

For years we were told to fear salt.

Yet salt is essential for life. Your body depends on it for hydration, nerve function, muscle function, and a healthy heartbeat.

This is why it is so important to do your own research.

Question the headlines.
Question the narratives.
Question anyone who tells you there is only one side to the story.

I choose natural sea salt over highly refined table salt and encourage people to explore the evidence for themselves rather than blindly accepting what they are told.

Truth does not belong to authorities, influencers, or institutions.

It belongs to those willing to ask questions, think critically, and look deeper.

Your health.
Your body.
Your responsibility.

Fiona Bowie ♥️. Thanks Mike Holland 🙌

01/06/2026

Some of the most valuable things I have learned did not come from a classroom, a certificate, or a training course.

They came from the chapters I never wanted to live through.

The grief.

The burnout.

The disappointments.

The moments that brought me to my knees and forced me to see life differently.

For a long time, I looked at those chapters as detours. As mistakes. As things that had taken something from me.

Now I see them differently.

They taught me compassion I could never have learned from a book.

They gave me wisdom I could never have gained from theory.

They shaped the person I am becoming.

Perhaps your hardest chapters have done the same.

Perhaps the very things you wish had never happened are the things that have prepared you most for what comes next.

Much love,

Fiona Bowie
Sacred Rebellion

01/06/2026

Day One: Cula Bay, Nunton, Balavanich.
Beach therapy 🙌

01/06/2026

❤️❤️❤️

🤍

01/06/2026

What if you took one morning to celebrate how far you’ve come instead of focusing on how far you still have to go?

The Summer Solstice is a time of gratitude, growth, abundance and expansion. A time to honour what has flourished, release what no longer serves and step into the season ahead with greater clarity and intention.

Join me for a joyful morning of drumming, a Quantum Leap Meditation, a Solstice Water Ceremony, movement, tarot guidance and connection as we celebrate the longest day of the year together.

☀️ Honouring the Light ☀️

A Summer Solstice Celebration

📍 Lumsden Memorial Hall, Freuchie, Fife

☕ Tea, coffee, cake and a blether from 11am

🕦 Celebration begins at 11.30am

📅 Sunday 21st June

💷 £25 per person

📧 [email protected]

If this speaks to something within you, trust that feeling.

I’d love you to join us.

Much love, Fiona

01/06/2026

Healing is not just about feeling better.

It is about seeing more clearly.

As you heal, your ability to tolerate being treated badly begins to lessen.

Things you once excused start to feel uncomfortable.

Things you once justified start to feel harmful.

You begin to recognise the people, situations and patterns that are costing you your peace.

You stop abandoning yourself to keep others comfortable.

You stop making excuses for behaviour that hurts you.

You stop accepting crumbs where love, respect and kindness should exist.

And slowly, boundary by boundary, your life begins to change.

Not because other people change.

Because you do.

What have you stopped tolerating on your healing journey?

Much love, Fiona ♡

01/06/2026

First day back home on the beautiful beach next to Mum and Dad: Cul Bay. I can certainly feel the breeze of the Hebrides ❤️❤️❤️ smells like home 🥰

01/06/2026

What if some of the pain you’re carrying was never yours to carry in the first place?

Distance Shamanic Healing takes place tonight at 7pm.

Distance healing allows you to receive from the comfort of your own home while being held within a shared healing space.

Healing that may come through can include emotional release, ancestral healing, soul retrieval, past life healing, psychopomp healing and restoration.

Previous participants have shared:

“I feel so light and energetic.”

“I slept so well last night.”

“I came home and everything felt different.”

“Wow, that’s blown me away… I’ll take more time to digest it tomorrow, thank you 💜”

£15 Healing Space

Optional £7 Personal Journey Breakdown

If you’d like to hear an example of an individual healing journey or have any questions at all, please feel free to get in touch.

Tonight • 7pm

[email protected]

Much love, Fiona ♡

01/06/2026

Why does this matter so much to me?

Because I know what it feels like to watch someone you love struggle and not know how to help.

When my daughter was young, she had a terrible time with anxiety. As a mum, I felt worried, desperate and helpless. I wanted to make it better for her, but I didn’t have the tools I have now.

That experience is one of the reasons I am so passionate about emotional healing.

Nobody should have to carry emotional pain or distress long term.

Nobody should have to feel alone with anxiety, panic, fear or overwhelm.

And no parent should have to sit by feeling helpless while their child struggles.

Special discounts are available for the next couple of months.

Silent Counselling is available in person, via Zoom, and by distance appointment.

For younger children, parents can also work on behalf of their child.

Family sessions are available. Parents and all children can attend together for the price of a single 1:1 session, because when one person is struggling, the whole family often feels the impact.

If you’d like to find out whether Silent Counselling could help you, your child or your family, get in touch.

📧 [email protected]

1:1 • Family • Group • Distance Sessions

Much love,

Fiona ♡