ICan Wellbeing group CIO

ICan Wellbeing group CIO Cumbria based wellbeing charity
💚 Fitness
🌻 Wellness
🚐 Outreach
Contact us on 01228 819101

iCan wellbeing Group is a CIO dedicated to supporting healthier lifestyles in Cumbria. We operate an accessible fitness and wellness centre which caters to people who wouldn't normally attend a "gym" our wellness sessions. Sessions are open to all and we have female only, male only and mixed sessions to make everyone feel safe. Many sessions are free so please enquire with our team today to get st

arted. iCan wellbeing group also offer outreach health and wellness activities across Cumbria including focussed work in Mid Copeland through our school and community programmes and our Wheels of Wellness. iCan is a trusted provider for the NHS working on the waiting well programme for North Cumbria and many other projects.

Exercise your way! Build your strength and give time to yourself! You deserve it! Give us a call to try a 3 session free...
04/09/2026

Exercise your way! Build your strength and give time to yourself! You deserve it!

Give us a call to try a 3 session free pass today 01228 819101 option 1 for fitness

04/09/2026

Fundraising progress!! We love the totaliser! Thanks to all who have donated so far! :)

Art4Wellbeing enjoying Cumbrian Slate in their sessions. Next session is the 4th September- at this session we will be e...
03/09/2026

Art4Wellbeing enjoying Cumbrian Slate in their sessions.
Next session is the 4th September- at this session we will be experimenting with 'slow painting' as an aid to relaxation. Absolutely no prior art experience needed. Everyone is welcome and it is free to attend :)

iCan make friends! It's not just about fitness classes or holistic wellness sessions it's about making new friends and e...
02/09/2026

iCan make friends! It's not just about fitness classes or holistic wellness sessions it's about making new friends and enjoying a cuppa after class. :)

01/09/2026

OUR NEXT E.A.T Course starts tomorrow! Get in touch if you would like to join in 01228 819101 option 2 for wellness!

ITS FREE TO JOIN IN :)

01/09/2026

Join us for shared reading and a special bereavement session.

31/08/2026

Remember it’s bank holiday today! 🎉❤️ no classes today but see you 8am tomorrow

Come and relax with the sound of sound- Hosted by Livvy these sessions are 50 minutes and free for the whole community t...
30/08/2026

Come and relax with the sound of sound- Hosted by Livvy these sessions are 50 minutes and free for the whole community to attend.
If you are ready to start your iCan wellbeing journey please contact us on 01228 819101 option 2 or email [email protected]

Autumn is coming and it's a chance to take stock. Are you feeling a little unsure about the future? Why not try our love...
28/08/2026

Autumn is coming and it's a chance to take stock. Are you feeling a little unsure about the future? Why not try our lovely Ikigai course and make little changes for a brighter, better future. Places limited, so book now.

Join us for a special shared reading session focusing on bereavement. 🥰 In our last AGM it was noted our members would l...
24/08/2026

Join us for a special shared reading session focusing on bereavement. 🥰

In our last AGM it was noted our members would like more bereavement support at iCan. We are working hard to sort a consistent offer for this- however in the meantime this session may help.

Hosted by Alison the session will run from 11:30am to 1pm in our wellness room on Thursday 24th September.

All are welcome and of course it's totally free to attend.

Address

Bridge Street
Carlisle
CA25SR

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