Zana's Massage Therapy

Zana's Massage Therapy ​ZANA’S MASSAGE
Mind. Body. Relaxation. 🤍
💆Tailored Massage Therapy
📍Carmarthen
📅 DM or click to schedule your session ⬇
zanasmassagetherapy.com

I may have found my next favourite treatment...A full day of hands-on training in Brazilian Lymphatic Drainage and Wood ...
23/06/2026

I may have found my next favourite treatment...
A full day of hands-on training in Brazilian Lymphatic Drainage and Wood Therapy today.

These techniques combine specialised massage methods and wooden tools to help support lymphatic flow, contouring and that wonderful feeling of lightness so many clients love.

I'm still buzzing from everything I've learned and can't wait to start introducing it at Zana's Massage Therapy.

Keep an eye out over the next few days as I'll be sharing more behind-the-scenes, results and details.

Some days you question yourself. Some days you wonder if all the hard work is worth it.Then you walk into your treatment...
22/06/2026

Some days you question yourself. Some days you wonder if all the hard work is worth it.
Then you walk into your treatment room and find this waiting for you. 💜
Being recognised as Highly Recommended 2026 by Fresha is something I'm genuinely proud of.
The last year has certainly had its ups and downs, but one thing has remained constant: the support of my wonderful clients.
Thank you for every booking, every review and every recommendation.
This little certificate might have my business name on it, but it belongs to all of us. 🙏

As another week comes to a close, I just wanted to say thank you to everyone who trusted me with their wellbeing this we...
19/06/2026

As another week comes to a close, I just wanted to say thank you to everyone who trusted me with their wellbeing this week. 💚

Whether you came for massage, reflexology, lymphatic drainage or simply some time to switch off, I appreciate every single booking and conversation.

This weekend is about rest, a little reset, and some additional training as I continue to expand my skills. I'm looking forward to sharing more about that next week.

For now, I'm wishing you a relaxing weekend and thanking you for supporting my small business.

I’m booking the last sessions for next week:
📍 Parc Dewi Sant, Carmarthen – Wednesday afternoon
📍 Ems yoga and massage , WINS Sports Llanelli – Thursday morning
Spots fill quickly, so if one of those times has your name on it, you know where to find me. 💚

Well... someone's loss could be your gain.A last-minute cancellation means I have a rare opening tomorrow at Parc Dewi S...
18/06/2026

Well... someone's loss could be your gain.
A last-minute cancellation means I have a rare opening tomorrow at Parc Dewi Sant.

Whether your shoulders are creeping towards your ears, your back is grumbling, or you simply need an hour to switch off, this could be the sign you've been waiting for.

✨ One 90-minute treatment available
OR
✨ Two 60-minute treatments

I'm booking the last sessions for tomorrow, and these spots usually fill quickly.
📍 Zana's Massage Therapy , Parc Dewi Sant, Carmarthen
📲 Book via Fresha

📍 LLANELLI, I'M BACK!From Wednesday 1st July, I'll be returning to Ems yoga and massage at WINS Sports, Felinfoel every ...
18/06/2026

📍 LLANELLI, I'M BACK!

From Wednesday 1st July, I'll be returning to Ems yoga and massage at WINS Sports, Felinfoel every Wednesday.

To make appointments accessible to as many people as possible, I'll be alternating between morning and early afternoon clinics one week, and late afternoon and evening clinics the next.

Whether you're looking for massage therapy, reflexology, lymphatic drainage massage, cupping therapy, Thai foot massage or pregnancy massage, you'll now be able to book with me in Llanelli every week.

I'm looking forward to seeing familiar faces and welcoming new clients.

Spaces will be limited each Wednesday and tend to fill quickly, so booking ahead is recommended.

📍 EMS Yoga & Massage, WINS Sports, Felinfoel, Llanelli
📅 Every Wednesday from 1st July
🔗 Book via the Fresha link below

https://www.fresha.com/book-now/ems-yoga-massage-v6r057ew/all-offer?share=true&pId=1008484

18/06/2026

📍 LLANELLI, I'M BACK!

From Wednesday 1st July, I'll be returning to Ems yoga and massage at WINS Sports, Felinfoel every Wednesday.

To make appointments accessible to as many people as possible, I'll be alternating between morning and early afternoon clinics one week, and late afternoon and evening clinics the next.

Whether you're looking for massage therapy, reflexology, lymphatic drainage massage, cupping therapy, Thai foot massage or pregnancy massage, you'll now be able to book with me in Llanelli every week.

I'm looking forward to seeing familiar faces and welcoming new clients.

Spaces will be limited each Wednesday and tend to fill quickly, so booking ahead is recommended.

📍 EMS Yoga & Massage, WINS Sports, Felinfoel, Llanelli
📅 Every Wednesday from 1st July
🔗 Book via the Fresha link below

https://www.fresha.com/book-now/ems-yoga-massage-v6r057ew/all-offer?share=true&pId=1008484

2 spots left this week at Zana's Massage Therapy Tomorrow I have 10am and 1pm left at Parc Dewi Sant, Carmarthen.So if y...
17/06/2026

2 spots left this week at Zana's Massage Therapy

Tomorrow I have 10am and 1pm left at Parc Dewi Sant, Carmarthen.

So if your shoulders feel tight, your body feels heavy, or you’ve been thinking “I really need to book a massage”… this is your sign.

A treatment can help you switch off, ease tension and walk out feeling lighter.

Message me to grab one of the last two spots.

17/06/2026

Ever asked, “What actually is a knot?”

Your muscle isn’t tied up in a little knot.

A “knot” is usually an area of tension where the muscle and surrounding tissue have become tight, sensitive or overworked.

And that little pop, click or flick you sometimes feel during massage? It can be completely normal.

But massage doesn’t need to pop, click or crack to be working.

The real goal is softer tissue, less tension, easier movement and walking out feeling lighter.

Zana’s Massage Therapy
Parc Dewi Sant, Carmarthen

Feeling tight through your neck, shoulders or back? Message me or book through Fresha.

Waking up with a tight neck and heavy shoulders?That upper body tension can make you feel stiff, tired and uncomfortable...
16/06/2026

Waking up with a tight neck and heavy shoulders?

That upper body tension can make you feel stiff, tired and uncomfortable before the day has even started.

A focused upper body massage can help ease tightness through the neck, shoulders and upper back, helping you feel lighter, looser and more comfortable.

Zana's Massage Therapy
Parc Dewi Sant, Carmarthen

This week I have a few spots left this week, message me to book or find me on Fresha link below https://www.fresha.com/book-now/zanas-massage-therapy-rbhdx1y0/all-offer?share=true&pId=741964

Monday done and ending the day with positive vibes 💙The treatment room felt calm today, and it’s a lovely reminder of wh...
15/06/2026

Monday done and ending the day with positive vibes 💙
The treatment room felt calm today, and it’s a lovely reminder of why I do what I do.
Did you know Zana’s Massage Therapy offers later appointments on Tuesdays and Thursdays, with treatments running up to 7pm at Parc Dewi Sant ?
Perfect if your days are full but your body is telling you it needs a little reset.
Message me to book or find me on Fresha.

Address

Parc Dewi Sant
Carmarthen

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 12pm
Wednesday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 2pm

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