Golden Grove Retreat

02/10/2026

Connection is medicine🧬💙

In a world where we’re constantly busy, distracted and rushing from one thing to the next, we can forget how important it is to simply be present with one another.

To laugh together. To share stories. To sit in stillness. To look into someone’s eyes and truly see them; and allow ourselves to be seen.

Connection reminds us that we don’t have to do everything alone. It creates a sense of belonging, safety and community, and gives us space to soften, open up and come back to what really matters.

We arrive as individuals, but something special happens when we come together.

This is what retreat is about.
Slowing down. Opening up. Connecting with ourselves, with nature, and with each other.

Maybe this is your sign to book yourself a retreat✨
Step away from everyday life, give yourself space to breathe, and experience the magic of real connection.

23/09/2026

Our idea of fun!

Bringing people together and watching the friendships grow 🤎

18/09/2026

Such a wholesome moment 🥹✨

After a week of inner child healing, this was such a lovely moment to capture on the last day, over lunch.

What a pleasure it was to cater for 🤍

11/09/2026

A little reminder to come back to yourself… 🌿

Golden Grove Retreat is a space to slow down, reconnect, breathe deeply and simply be. ✨

From yoga & wellness retreats to seasonal escapes, nourishing food, sauna sessions, nature, connection and plenty of time to reset, we have a beautiful range of retreats throughout the year.

Come on your own, bring a friend, or meet some beautiful new people along the way🤎

✨ Explore our upcoming retreats on our website
Or DM us if you’d like more information, we’re always happy to chat.

07/09/2026

We’ve never been so happy to see the rain 🌧️🤍

After weeks of relentless heat, dry ground and devastating wildfires across Wales, these rainy days feel like such a gift.

The sound of rain on the windows, everything turning green again, the earth finally getting a drink… 🌿

A little reminder to appreciate the things we so often take for granted. We are so grateful for the rain 🌧️🙏

28/07/2026

Burnt out? 🔥
Ever had a full night’s sleep and still felt exhausted?

Or found yourself wondering where your patience has gone?

These are often some of the first signs of burnout.

Join me for The Serenity Reset Winter Warrior Retreat and learn how to calm your nervous system, replenish your energy and build practical tools to help prevent and recover from burnout.

Over three transformational days you’ll enjoy:

❄️ Yoga, Qigong & Intro to Aerial Yoga
🥾 Guided hike
🌬️ Breathwork & Sound Bath
💆 Fascial release
🔥 Sauna, Hot Tub & Optional Cold Plunge
🧠 Burnout & nervous system workshops
💪 Confidence building & self-defence
😂 Plenty of laughter, connection and fun
🥗 Delicious protein-rich plant-based meals

✨ PLUS a private 1:1 coaching session before the retreat (worth up to £249) included.

📅 22–24 January 2027

💷 £499 if booked before 1st August (£99 deposit secures your place)

⚠️ Only 5 spaces remain.

Your body isn’t broken. It may simply need the chance to feel safe enough to recover.

🔗 theserenityreset.co.uk

WellnessRetreat YogaRetreat Breathwork YogaNidra BurnoutPrevention TheSerenityReset WinterWarriorRetreat WalesRetreat SelfCare FibromyalgiaRecovery

13/05/2026

Something is calling you… can you feel it?

Tomorrow night, we gather at Coed Hill’s Rural Arts Space — a space to move, to breathe, to let it all go. No steps to follow, no way to get it wrong… just you, your body, and the music guiding the way.

Ecstatic Dance is more than dance — it’s release, connection, freedom. A chance to shake off the noise of the world and come home to yourself.

So if your soul’s been craving a little magic… this is your invitation.

29/03/2026

Still buzzing from our Acro Yoga session last week! 🕊️

There’s something so special about the trust and playfulness that happens when we move together. If you’ve ever been curious about trying it but weren't sure where to start, you’re in the best hands. Sam and Bongo (.of.dragons) are absolute pros at breaking everything down: they’ll guide you through every role, whether you’re flying high, staying grounded as a base, or keeping everyone safe as a spotter.

It’s high-energy, heaps of fun, and way more accessible than it looks. We’re doing it all again next Thursday at 6:00 PM. And because we know those muscles will have worked hard, we’ll be following the session with a well-deserved soak in the sauna and a refreshing cold plunge. It’s the ultimate way to reset.

Who’s joining us for some flight time? Send us a message to grab your spot!

08/03/2026

✨ Midday Calmness – Mother’s Day Retreat ✨

Treat your mum, a loved one, or yourself to a beautiful afternoon of relaxation, connection and self-care at Golden Grove Retreat 🌿

Join us for a peaceful Mother’s Day afternoon retreat designed to help you slow down, breathe deeply and reset.

🧘‍♀️ Gentle Yoga
🔥 Sauna
❄️ Plunge Pool
🥗 Nourishing Lunch

A chance to unwind in nature, move your body gently, relax your mind and enjoy good food in a beautiful setting.

📅 Sunday 15th March
⏰ 12pm – 3pm
📍 Golden Grove
💫 £45 per person

Bring your mum, your sister, your best friend… or simply take this time for yourself 💛

⚠️ Limited spaces available

DM to reserve your space or message for more details.

WomensWellness GoldenGrove RelaxAndReset MindBodyWellness TakeTimeForYou

12/02/2026