Nova Scotia Medical Centre

05/09/2026

We can help you to help yourself. Our groups are a safe, non-judgemental place to talk.

Every Monday 7-9pm (except bank holidays) for any man 18+.

With over 350 locations across the UK, as well as online groups, there’s likely a group near you! Visit our website to find your nearest group or drop us an email to [email protected] to join online.

NO fees. NO booking. Just turn up 👌

31/08/2026

Your reception team tomorrow morning...

30/08/2026

30/08/2026

Quiet determination outlasts loud motivation….

29/08/2026

Some people think grief is just crying or sadness, but it can be so much more.

Ahead of National Grief Awareness Day on Sunday, we wanted to share some things that grief can also be...

💜 Keeping a phone number even though it’ll never ring again.
💜Remembering dates without reminders.
💜Wondering about the person you would have been if they were still here.
💜Offering to take group pictures for strangers because you wish you had more.
💜Thinking of ways to naturally bring up their name in conversations.
💜Hearing a song and being transported back to a particular moment.
💜 and so much more...

For more information about grief, please visit our website ⬇️
https://ow.ly/aQc550ZF8C6

29/08/2026

Tonight and every Monday 7-9pm (except bank holidays) for any man 18+. A safe, non-judgemental space for a brew & a chat.

Our groups are here to help you through those storms ⛈️

Visit our website to find your nearest group or email [email protected] to join online. 👌

29/08/2026

Permission slips for the bank holiday weekend- take what you need 💜

For more information about grief and support, visit cruse.org.uk

29/08/2026

Bookings for this year’s flu vaccine are now open for those who are eligible.

Flu can be very serious for children, pregnant women, older adults, and those with long-term health conditions. Last year, it was estimated that the flu vaccine prevented 104,000 unnecessary hospitalisations.

If you’re eligible, you can now book your flu vaccination online or through the NHS App.

Find out more and book here: https://www.nhs.uk/conditions/vaccinations/book-flu-vaccination/

29/08/2026

From today, NHS England is rolling out HPV self-testing kits for women who have fallen behind on their cervical screening.

The free kits can be used at home, making it easier for more women to complete potentially lifesaving checks to help prevent cervical cancer.

Eligible women will start receiving invitations today, so check your phone, your email or your post to see if you qualify.

If you're invited, you'll be able to order a free kit through the NHS App or your NHS online account, and get back on track with protecting yourself against cervical cancer.

29/08/2026

Two doses of the MenB vaccine are essential for protection.

If you're eligible, you can book your 1st or 2nd dose online or over the phone.

Find out how to book here: https://www.nhs.uk/nhs-services/vaccination-and-booking-services/book-a-menb-vaccination-appointment/