Lucy Wylde Coaching

Lucy Wylde Coaching I help women tune into their BODY ✨, so they can move, act & LIVE 🔥 from a place of TRUTH 💗 & desire — not ‘shoulds’.
🎙️ Mums F**king Matter Pod Host & Poet.

Lucy is a yoga teacher, pre and postnatal specialist personal trainer, massage therapist and baby massage teacher based in Reading, England.

💜 VELVET & VALOUR is back!! 💜In case you haven’t yet seen I am hosting another show!! 🤸🏻😀✨Sunday July 26th at The Three ...
14/06/2026

💜 VELVET & VALOUR is back!! 💜

In case you haven’t yet seen I am hosting another show!! 🤸🏻😀✨

Sunday July 26th at The Three Guineas

The last show sold out so please make sure you book to avoid missing out.

Featuring each of the previous Troupe members doing their solo debut plus guests performers 👇🏼

Phoxy Qurvy pictured here
sunny rodeo and


As well as hosting I will be performing my poetry as well as maaaaybe my own solo act 🔥

I am so excited and grateful to do this work. It’s not ‘just’ burlesque, nor ‘just’ poetry… it’s connecting as humans, to feel, to laugh, to cry, to cheer and whoop and CELEBRATE this crazy thing called life and being human.

More info coming soon.

Link to tickets in my bio 👆🏼

Are you joining us?!

My latest substack piece. Link in my bio.
12/06/2026

My latest substack piece. Link in my bio.

The utterly FABULOUS and lovely Zoe Charles of  is back on my podcast, with the latest episode of ‘Mums F**king Matter’,...
09/06/2026

The utterly FABULOUS and lovely Zoe Charles of is back on my podcast, with the latest episode of ‘Mums F**king Matter’, out today (Tuesday)!

I meant to announce this earlier today but the day has whizzed by.

Another rich and fantastic conversation with a total Goddess and special soul who has been such a light and guide to me in my burlesque journey.

Thank you Zoe ✨🥹🙌🏼

Listen on any platform and let me know what you think!

Molly is the best dog… such a dream of an animal we’ve been blessed with. We’re all besotted with her. Allowing prolonge...
08/06/2026

Molly is the best dog… such a dream of an animal we’ve been blessed with. We’re all besotted with her.

Allowing prolonged belly rubs and doing what Ozzy Man Reviews would call ‘spready to the Gods’ with your giant paws floppy in trust of us.

You mean so much to Matilda already. Healing and all we could wish for. As Roly said himself “I waited 14 years for this”. And f**k me he did soooo well with his rescue pooch before this 🫥.

It shows how BIG his heart is 😍!

Thank you. Thank you ❤️

Excited to begin listening to this right now… Thanks in advance  as I already know I like it from the preview.
07/06/2026

Excited to begin listening to this right now…

Thanks in advance as I already know I like it from the preview.

In case anyone else needs to see this kind of quote today. 💗🙏🏻I heard it listening to ‘Strong Ground’ by  which is (as u...
04/06/2026

In case anyone else needs to see this kind of quote today. 💗🙏🏻

I heard it listening to ‘Strong Ground’ by which is (as usual) soooo good.

It’s taken me a while to step into the more feminine version of me.In a way it’s been a process of caterpillar turns to ...
04/06/2026

It’s taken me a while to step into the more feminine version of me.

In a way it’s been a process of caterpillar turns to butterfly I guess… 🐛

👉🏼 Coming from a fitness background I wasn’t used to makeup or hair dos that took much effort as I’d be teaching lots, training clients, getting sweaty and showering again. To be time efficient for that & shifts etc. there wasn’t much point in doing more than the basic; eye liner, blusher and a short hair cut which felt so freeing!

👉🏼 Motherhood without support totally and utterly overwhelmed me. I couldn’t think about me, my style or ‘beautifying’ at all for years. (I was also encouraged to put myself last and remain small and quiet let me add.)

👉🏼 In more recent years, after abuse and deep betrayal I’ve had to cocoon, to heal and assimilate a f**k tonne of stuff that happened to me.

🦋 Burlesque has been the making of a newer version of me. It really has. Thank you me for choosing it and for being such a guide 🤩

💄 the first big shift was finding and wearing lipstick for the first time
👗 then wearing more colours and different clothes that I wouldn’t have been drawn to before
💇🏻 I’ve been growing my hair to wear it in different ways (and aiming for victory rolls soon!)

… and I love it. And I love who I am, in this season. How I show up. Knowing my worth and being true to MYSELF.

and I were talking about that this morning. Having our own back ❤️

I am 43 and couldn’t be happier to be pursuing burlesque more. After 20 years in wellbeing and holding space I bring my skills, knowledge and passion to teaching burlesque, producing and hosting a show; ‘Velvet & Valour’!

I’m not ‘too old’, or ‘past it’ as patriarchy likes to make out. — And nor are you.

Far f**king from it!! We know ourselves more as we get older. And that’s what they are afraid of 😋.

🔥 You may find that burlesque helps you too!

👉🏼 Would you like to join me in doing burlesque in Reading?

✨ Comment or DM to find out more about my courses but in the mean time my next show is on Sunday July 26th and tickets are now LIVE!! 🥳

Address

Caversham

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 11am - 5pm

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