Lucy Wylde Coaching

Lucy Wylde Coaching I help women tune into their BODY ✨, so they can move, act & LIVE 🔥 from a place of TRUTH 💗 & desire — not ‘shoulds’.
🎙️ Mums F**king Matter Pod Host & Poet.

Lucy is a yoga teacher, pre and postnatal specialist personal trainer, massage therapist and baby massage teacher based in Reading, England.

The next show is on SUNDAY JULY 26th!! 📣 📣 📣Are you coming?? More info coming and link to book in my bio sooooon (later ...
02/06/2026

The next show is on SUNDAY JULY 26th!! 📣 📣 📣

Are you coming?? More info coming and link to book in my bio sooooon (later this week)!

After the last show being a HUGE success I am SO excited about doing it again. 🤩✨💗🤸🏻

Thanks as ever to for hosting us 🙏🏻🥰

A poem I wrote in January 2024.Whilst I sat in the car before my haircut, this poem came up and onto the page (the notes...
29/05/2026

A poem I wrote in January 2024.

Whilst I sat in the car before my haircut, this poem came up and onto the page (the notes section in my phone to be more precise).

(IG suggested this song. Love it…)

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. IyengarThank you to my yoga m...
28/05/2026

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar

Thank you to my yoga mat for all the wisdom I’ve learned from teaching and practicing yoga. I did my first yoga when I was 15… 28 years ago.

After being told and sometimes commanded what to do and how to be (toxic people everywhere, even yogis) I’ve found my own way of teaching and I’ve met many wonderful people via this valuable modality. Yoga is amazing and it changed my life years (and years) ago.

Thank you to for being such a warm and supportive space. You can walk in crying or beaming and you’ll always be met with understanding and kindness. F**king love you guys (I’m keeping the swear as that’s me 😆).

It’s hard to endure some of the things we experience as humans and yoga — plus true community — really helps.

As a personal trainer also I can tell you that yoga does way more than people may imagine so if you think it’s ‘just’ stretching or ‘just’ lying down (why not?!) then maybe it’s worth trying it again.

Your body will thank you ❤️

Could be a bar or another venue… doesn’t have to be a ‘club’. I remember GREAT times where I danced my ass off at Tiger ...
28/05/2026

Could be a bar or another venue… doesn’t have to be a ‘club’.

I remember GREAT times where I danced my ass off at Tiger Tiger in London 🥰

This might make me unpopular with some people but I know there are many people like me who will need this type of care a...
25/05/2026

This might make me unpopular with some people but I know there are many people like me who will need this type of care and awareness.

I speak up for the survivors of physical and s*xual abuse.

⚠️ TRIGGER WARNING ⚠️ You might not want to see this if you’re grieving a four legged friend 🙏🏻Thank you Molly ❤️ 🐾Thank...
23/05/2026

⚠️ TRIGGER WARNING ⚠️

You might not want to see this if you’re grieving a four legged friend 🙏🏻

Thank you Molly ❤️ 🐾

Thank you for being such a gentle soul and joining our family with such ease. We love you so much, already.

Thank you Matilda ❤️

My little love, Tilly, was always SO patient when Pickle (Roly’s last dog) didn’t accept affection much at all. Was a growly (traumatised, reactive AF) grump… rest in peace Pickle 🙏🏻

Thank you Roly for being such a wonderful dog Dad. I do my bit but I’m grateful you take charge as I’ve already got a lot on 😅😆.

Thank you Universe for this little helping hand. We’re really grateful…

Aaaand I’m gonna keep the vision of more financial stability in heart and mind though eh?! 🙏🏻✨🧐

21/05/2026

Just imagine… in each encounter or experience. How does it feel so move and act from this place? Not in an arrogant way, but a less doubting and ‘sorry’ space.

Address

Caversham

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 11am - 5pm

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