BoostBox Snacks

03/04/2018

If you're feeling a little down after a fun filled weekend, get yourself some guilt free treats to cheer you up 😊 Healthy snacking doesn't have to be boring! Spice up your day with these Carrot Cake Boost Balls 🥕🎉 Definitely in need of a sugar break after a weekend of indulging 🍫🍰 so these will hit the spot, naturally sweetened with spices and dates, these energy balls are gluten free, dairy free and full of vitamin A to kickstart your week back at work! 💪🏻 Drop me a message for your box of healthy snacks delivered to your door! 📦🏷

01/04/2018

HAPPY EASTER EVERYONE 🎉🐣🐥 The sun may not be shining but I'm looking forward to a day full of home cooked food with all the family! ❤️ I've made some Dark Chocolate and Raspberry Blondies to celebrate....and Easter is all about the chocolate so we're allowed a naughty treat! 🙈Plus a little dark chocolate here and there is actually quite good for us as it contains antioxidants and polyphenols.🎉 Everything else in this recipe is refined sugar free, dairy free and gluten free as I've used ground almonds for a flour substitute! 👍🏻 With punchy raspberries, gooey dark chocolate and a gentle nutty taste these blondies are a perfect Easter treat! Have the best day ❤️🐥🎉🥂

27/03/2018

Rainy days call for colourful lunches 😍Salads may be dismissed as a boring or unfulfilling meal but their simplicity is one of their best features! 👏 You can adapt them however you want, here's my chorizo and halloumi version- some of my favourite ingredients! It's sweet, crunchy and a bit fiery 🔥Full of healthy fats, protein and of course all the vitamins and minerals in the greenery base. Throw in any veg, a little dash of balsamic vinegar and enjoy! What's your favourite kind of salad?

14/03/2018

What a view to wake up to!! Can't beat a sunny day in the mountains 😍⛷Got my Cacao and Orange energy ball at the ready! Time to hit the slopes 🗻 happy Wednesday 😊

07/03/2018

Let's celebrate Plant Power Day with some Fudgy Chickpea Blondies 🌱😍 today is about sharing the love and showing our appreciation for the wonderful plants on this planet. Often dinnertime is heavily focused around meat or dairy but we can't forget the importance of vegetables, nuts, seeds and beans! They are incredible sources of vitamins, minerals, fibre and protein 👍🏻💪🏻 These vegan chickpea blondies are packed with natural protein and natural sweetness from the maple syrup! 🎉❤️ We can eat plants in our snacks - and these blondies are definitely a food to be celebrated 😍

24/02/2018

Need some healthy snacks to boost your dreary day at the office or an energy kick before the gym?

Boost Box can provide you with tasty snacks, all free from refined sugar and gluten- just packed with natural goodness 🎉😀💪
We will be sending out some boxes this Monday, delivered to your door, your selection box of 5 snacks will cost you just £11 or for any local orders it's just £8.50!

Healthy snacking is exciting, it's good for you and now it's EASY!

Give us a message for orders and follow us on Instagram for some mouth-watering pictures! 😍

Happy Saturday everyone ✌️

Boost
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18/02/2018

These little chocolate mousse pots are incredible, you wouldn't guess there's avocado in them. Definitely a great way to get your vegetables in without realising 😀So easy to make, give it a go!

2 small avocados
2 tbsp raw cocoa powder
1/4 cup almond milk
2 tsp maple syrup / honey
1 tsp vanilla essence

Blend it all up, spoon the thick mixture into little dishes and garnish with coconut, fresh mint, some berries ... whatever you fancy! Keep in the fridge to serve nice and chilled!

A scrummy and filling dessert full of healthy fats, antioxidants and only natural sugar. YUM 😍🎉🥑

12/02/2018

Need a snack on the go or a little afternoon pick me up?

Energy balls are the perfect snack for this - they provide a sweet, tasty hit yet can be free from refined sugar, gluten and dairy. Instead they are full of healthy fats, protein and natural sweetness. These Chocolate Orange Energy Balls are a great guilt free treat! The flavour possibilities are endless - whether you're a chocolate fan or more of a ginger kinda gal, there's an energy ball for you!

Energy Balls really spice up the healthy snacking game - you don't have to settle for carrot sticks everyday. They can also be a perfect breakfast food or crumbled onto your natural yoghurt. As silly as it sounds, a tasty snack to look forward to can really brighten your day and if it's healthy, that's even better right?!!

Try swapping an energy ball for a biscuit....an energy ball a day, keeps the sugar away! 😆

What's your favourite flavour?

05/02/2018

With pancake day nearly upon us, why not give these Banana Pancakes a go?! 🍌🍌They make for a scrumptious and very filling breakfast and with breakfast being the most important meal of the day, it's important to get your morning fuel! 🏃‍♀️🤸‍♂️
It's so simple... this will make 3 small pancakes....

Mash 1 Banana and then add in 2 eggs
You can add a few oats to bulk it out a little if you wish.
Simply fry in coconut oil until browning and you can flip it over.
(coconut oil is a GOOD saturated fat and actually known as the only weight loss fat- it's a gift from the gods so make use of it!)

Chuck on any toppings you want - any fruit, honey, natural yoghurt, nut butters! I love mine with lots of peanut butter, cinnamon and blueberries!

This mixture will be naturally sweet from the banana and contain approx 12g of protein from the eggs - protein is broken down and released much more slowly in the body so will keep you feeling full until lunch...unlike sugary cereals!

Give it a go, BOOST your morning! 🎉😄💪
For more pictures to drool over, follow our Instagram

03/02/2018

Craving something sweet in the evenings? Need a replacement for that sugar filled chocolate bar?
Here's a recipe for some delicious Cranberry & Pecan Chocolate Squares! 😍 Filled with natural sweeteners, healthy fats from the nuts and antioxidants in the cranberries, these are NUTRITIOUS and DELICIOUS!

1/2 cup coconut oil
1/2 cup almond butter (could use peanut butter - the sugar free kind of course!)
2/3 cup pitted dates
4 tbsp raw cacao powder
1/3 cup dried cranberries
1/3 cup chopped pecans

Whizz up the first 4 ingredients, stir in the cranberries and pecans and whack in the freezer for an hour! Keep it in the freezer and grab a tasty square to curb those sweet chocolate cravings. Healthy treats can be exciting too!
Let's make healthy eating a habit 😋🎉🎉🍴

03/02/2018