29/04/2026
Looking for a healthy afternoon snack to stabilise your blood sugar and keep you going until dinner. Try these hummus, carrot and beetroot oatcakes. Nourishing to the blood and spleen and full of fibre to keep things moving smoothly.
If you are suffering from sugar crashes and energy dips and feel you might benefit from some rebalancing acupuncture and Chinese medicine nutrition advice get in touch.
07772436159
