Relax Generations

31/05/2026

And just like that another half term has flown by. I hope everyone enjoyed the sunshine this week and stayed safe. Remember everythings starts back again this week with our feel good friday on june 5th . Book your mats to join us.booking link in the bio or below https://www.eventbrite.co.uk/o/relax-generations-111294791001

19/05/2026

At Relax Generations we feel things very deeply and we understand that our children do to. We try to provide a safe and comforting space for children to learn how to manage stress , worry , upset and anxiety effectively. At the moment I can feel an odd sense in the world both physical and emotional , their is a very odd energy around at the moment which highly anxious people are feeling in the way we feel and our body. There are lots of things going on that are filling our minds and making our body's ache. The Earth is anxious and we are too. We will be here with understanding , support and therapeutic tools to help you manage the everyday whilst we transition through life at the weird time. who else can feel it?

19/05/2026

https://www.eventbrite.co.uk/e/feel-good-friday-7-to-10-years-tickets-1987985724818?aff=oddtdtcreator
We have two feel Good Fridays on next month. We kick off June with the first feel good Friday of the month on Friday 5th June at 4.30 and then we meet again on Friday 19th June at 4.30.
Completely immersive sensory experience with essential oils , meditative music and guided imagery relaxation. Let your child loose themselves in the safe space in their mind , manage their emotions , release negativity and escape in their imagination. Mats , eye masks and blankets provided. All of this happens in the beautiful studio setting at Riverside Whaley Bridge
Book your spot now !!!!!!!!!

A monthly guided imagery and emotional resilience session focussing on positive mental health and emotional resilience and reframing.

29/04/2026

Do you have children who get to the end of the week wound up like a spring..need a chill out a come down and some time to decompress... Come and book onto mays session now

Live link below or book via link in bio ....

https://www.eventbrite.co.uk/o/relax-generations-111294791001?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcARVe1dleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAacrUNKmsViTM32xVXHRFhjmoPa0ls3F5Vky2vZ0qxxv0TdAreyjErXxc0Md8Q_aem_qmZu9uwUw3tfvOc_qAyi_A&utm_id=97760_v0_s00_e0_tv3_a1dennhbmustuh

22/04/2026

More sessions are now bookable.....come over and secure your slot by clicking on the eventbrite link in our bio ⏫️⏫️

21/04/2026

Looking forward to weaving this new resource into my sessions especially good for the classroom when time is short between lessons etc.

21/04/2026

Looking forward to joining the CoCo - The Coworking Collective - Buxton tomorrow for some good company while i get my sessions plans and emails done.