Beabouthealth

22/07/2026

Stop trying to “fix” yourself.
I don’t know about you, but my feed is constantly telling me to be a “new person.” 
I need a new routine, a new supplement,etc... honestly? It’s exhausting. 

It makes us feel like we aren’t doing enough, or worse—that we aren’t enough as we are.
Reiki isn’t another “wellness scam” or another chore on your to-do list.

Reiki has been used for centuries.. 
It isn’t about becoming a “super-positive” version of yourself or “manifesting” a whole new life. It’s actually the opposite.

Reiki is about coming home to yourself.
Lean in to yourself, all of it.

Reiki is not about “fixing” what’s broken. It’s about supporting what is already working. It’s about feeling the best you can in whatever you’re going through.

No pressure. No “new you.” Just more of you.

If this resonates..

DM for my availability for Reiki Treatments
or, Reiki Level 1 & 2 Training Courses in Chard, Somerset or Online..

🧘🧘‍♀️🕯️✨

13/07/2026

Ever notice your shoulders creeping up toward your ears when you’re stressed? There is actual science behind that heavy feeling. 🧠💥

When our stress response kicks in, we unconsciously clench our jaw, grind our teeth, and tighten our neck muscles. Because it’s all connected, that physical tension immediately travels straight down into our shoulders and upper back.

I know this feeling so well. But when I receive Reiki and practice breath work, my nervous system finally gets the signal that it’s safe to let go.

This deep, resetting release is exactly what you can experience in a Reiki session with me.

If this resonates, drop me a DM 💌
My treatments are £30 until August 💫
At .sisters.studio 📍

24/06/2026

I’m always here to talk through your questions or your specific needs/goals for your session prior to booking.

My Reiki sessions also include if you wish, Sound Healing & an Oracle Card Reading.

💬How to book/Info:
💰 Treatments are £30 until 28/8
✉️ Direct Message FB or Insta
📞 07464 954794
📧[email protected]

⏰Hours: Monday to Friday, 5:30 PM – 19:00PM & Saturday Mornings.

📍 Sacred Sisters Studio, 43 Holyrood Street, Chard
OR if you live too far or prefer being home, we can meet online 💻

Love ###

19/06/2026

Images from 👏🏼

I used to spend so much money on supplements and therapies, completely neglecting my mind and body, when all I really needed to do was slow down and listen to myself.

I was so skeptical about Reiki years ago because I didn’t understand it... For the first time, I found a safe space to switch off and just be.

Reiki doesn’t instantly ‘fix’ everything, but it assists your body’s natural healing and brings the deep relaxation most of us struggle to find on our own. Thats why Reiki is trusted and used in hospitals and clinics worldwide.

In my sessions, I help you see exactly where your body is storing stress—like how a racing mind can physically lock up your upper body or pelvis. Without the overly science or spiritual chat—just helping you understand your body so you can handle what life throws at you. 🤍

Ready to slow down? Sessions are just £30 from now until August to celebrate my new space at Sacred Sisters in Chard.

📩 DM me to book!
Sending you love xx

15/06/2026

✨This offer is for everyone, not just for new clients! ✨ (In honour of the store opening 🎉)

This space is a lovely sanctuary for your nervous system—the perfect place to drop the mental load, recharge your battery, and just completely unwind.

Reiki is for anyone with everyday stress, physical tension, emotional fatigue, or a busy brain.

My bookings are now open for Reiki and Sound Healing.

💬How to book:
📞 07464 954794
📧[email protected]

Give me a text or a call, to discuss any questions you might have or to arrange an appointment.

⏰Hours: Monday to Friday, 5:30 PM – 7:00 PM & Saturday Mornings.

📍 Sacred Sisters Studio, 43 Holyrood Street, Chard

Love ###

14/06/2026

👋🏼 🤍

✨ Healing & Wellbeing at Sacred Sisters Studio ✨

Did you know that you can now book sessions right here at Sacred Sisters Studio? 💜

✨ Tarot & Oracle Readings with Fiona

✨ Reiki & Sound Healing with Sophie

We're also proud to offer our beautiful healing room for hire to therapists, healers, readers and wellbeing practitioners.

💜 Special Introductory Price – £8 per hour throughout June

💜 £10 per hour from July

💜 Half-day & full-day rates available

💜 Fully equipped, warm and welcoming space

We're currently looking to connect with massage therapists, reflexologists, ear candling practitioners, Bowen therapists, acupuncturists and other holistic practitioners who may be looking for a space to work from.

If you'd like to book a session, hire the room, or simply find out more, please get in touch.

📞 07745 261337

📧 [email protected]

📍 Sacred Sisters Studio
43 Holyrood Street, Chard, TA20 2DN

Please feel free to share this post with anyone who may be interested 🙏✨

08/06/2026

I used to be skeptical about “healing” therapies like this—until it changed my own life and well-being.

Reiki is a gentle form of energy healing that has been supporting people for over a century.

In a world full of chronic stress, quick fixes, and the toll of everyday life, our bodies eventually shouts out through pain, tension, intolerances, mental health symptoms, etc

We cannot escape stress but adding a regular treatment like Reiki into your routine gives you time to completely quiet a busy mind, release trapped tension, and guide your nervous system back to a place of balance.

If this resonates with you…
💌 DM me for my availability & queries
📍Treatments at in Chard or Online
📆Monday - Thursday 17:00–19:00 & Saturdays 10:00-12:00

Love ###

06/06/2026

03/06/2026

✨ I am so excited to announce that I will be doing Reiki Treatments at the Sacred Sisters room! Please give Sacred Sisters Studio a follow and some love!! 💛

✨ Meet Sophie – Reiki & Sound Healing Practitioner ✨

We're so excited to welcome Sophie to Sacred Sisters Studio.

Sophie will be offering Reiki and Sound Healing sessions from our beautiful healing room, helping clients find balance, relaxation, and a chance to reconnect with themselves.

A little introduction from Sophie herself:

💜

"I'm Sophie! I've been a Reiki Practitioner and Teacher for the past 6+ years. I stumbled into Reiki during my own health journey, and it made such a massive difference to my emotional balance, physical health, and overall daily life.

There is nothing I love more than helping people get their spark back and feel like themselves again." ✨

🎁 New client? You'll receive 10% off your first session.

🌿 Reiki Healing
🌿 Sound Healing

🕰 Monday to Friday, 5:30pm – 7:00pm
🕰 Saturday mornings

💬 How to book:
📞 07464 954794
📧 [email protected]

📍 Sacred Sisters Studio, 43 Holyrood Street, Chard

Please join us in giving Sophie a warm Sacred Sisters welcome. 💜

27/05/2026

I had the pleasure of training Gemma for her professional-level Reiki 2, it was dreamy! 🕯️

It was the perfect mix of yapping, snacks, reading and activities. We went through the essential reiki knowledge, how to confidently practice on a client, and ways to add reiki energy into everyday life.

Gemma came into this with no previous experience and an open mind.
Like so many of us, she simply followed her gut instinct to step into this training—and I’m so glad she did.

MY TRAINING DATES (for Level 1 or 2):
🗓️ Saturday 27th June
🗓️ Saturday 11th July
🗓️ Saturday 18th July
🗓️ Saturday 8th August
🗓️ Saturday 15th August
🗓️ Saturday 5th September

📍Nine Springs (Chard or Yeovil, UK)
🌍 Remote Training available
➡️Swipe across for Reiki Training Information
💌 Message me with any queries!

Love, Sophie x