Jenny Stears- The 1:1 Diet by Cambridge Weight Plan

Jenny Stears- The 1:1 Diet by Cambridge Weight Plan Hi I'm Jenny and I'm a 1:1 Diet Consultant by Cambridge Weight Plan based in Chatham, Medway

💬 Did you know?👉 Men in England live nearly four years less than women on average, and spend over a fifth of their lives...
17/06/2026

💬 Did you know?

👉 Men in England live nearly four years less than women on average, and spend over a fifth of their lives in poor health.

Research shows men are often less likely to seek support, attend health checks, or talk about their wellbeing. Yet early action can make a huge difference.

This Men's Health Week, encourage the men in your life to prioritise their wellbeing. Looking after your health isn't a sign of weakness, it's one of the strongest investments you can make in your future.

The 1:1 Diet provides support, understanding and simple solutions that can make all the difference when it comes to improving men’s health 💙

If you’re ready to take the first step, contact me today to find out more.
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Jenny Stears
The 1:1 Diet by Cambridge Weight Plan Consultant
🖱️ [email protected]
📞 07796 490179
FB: one2onedietjennystears
Insta:
Website: www.one2onediet.com/JStears
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Men’s weight loss and its impact on mental health is very real, and our approach is backed by evidence showing it can su...
15/06/2026

Men’s weight loss and its impact on mental health is very real, and our approach is backed by evidence showing it can support you, or the men in your life on that journey.

Research continues to show that improving diet and lifestyle can support both physical and mental wellbeing, and that plans such as The 1:1 Diet can play a positive role in that change.

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Jenny Stears
The 1:1 Diet by Cambridge Weight Plan Consultant
🖱️ [email protected]
📞 07796 490179
FB: one2onedietjennystears
Insta:
Website: www.one2onediet.com/JStears
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This Diabetes Week, we're sharing Claire's story. After being diagnosed with Type 2 diabetes, Claire made a decision to ...
10/06/2026

This Diabetes Week, we're sharing Claire's story. After being diagnosed with Type 2 diabetes, Claire made a decision to take control of her health. With support, structure and determination, she lost 2st 8.5lbs in just 12 weeks and put her Type 2 diabetes into remission.

Her journey is a reminder that every story starts with a first step, and that change is possible.

If you're living with Type 2 diabetes and wondering what to do next, we're here to help.

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Jenny Stears
The 1:1 Diet by Cambridge Weight Plan Consultant
🖱️ [email protected]
📞 07796 490179
FB: one2onedietjennystears
Insta:
Website: www.one2onediet.com/JStears
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Sprint 2 finished with a £100 voucher in my basket. Thanks GHQ for this amazing summer incentive☀️ 🌟 🥳
10/06/2026

Sprint 2 finished with a £100 voucher in my basket. Thanks GHQ for this amazing summer incentive☀️ 🌟 🥳

What if this time felt different?Not another quick fix.Not another promise.Not another Monday start.Just real support, r...
07/06/2026

What if this time felt different?

Not another quick fix.
Not another promise.
Not another Monday start.

Just real support, real accountability and me by your side every step of the way.

Whether you're looking to lose weight, regain confidence or simply feel more like yourself again, I can support you with the structure, guidance and encouragement to keep moving forward.

Transform your tomorrow. Start today.

Message me to find out how I can help you.

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Jenny Stears
The 1:1 Diet by Cambridge Weight Plan Consultant
🖱️ [email protected]
📞 07796 490179
FB: one2onedietjennystears
Insta:
Website: www.one2onediet.com/JStears
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Whether you're looking for a structured weight loss plan, wanting to feel more in control of your nutrition, or simply s...
02/06/2026

Whether you're looking for a structured weight loss plan, wanting to feel more in control of your nutrition, or simply searching for healthier products to support your health and wellness goals, now is the perfect time to get started.

Our brand new Chocolate & Pistachio Shake has arrived and it's already creating a buzz. It's a limited edition flavour, so once it's gone, it's gone.

If you've been thinking about making a change before summer gets away from you, don't wait. Message me today and let's find the right plan and products for you.
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Jenny Stears
The 1:1 Diet by Cambridge Weight Plan Consultant
🖱️ [email protected]
📞 07796 490179
FB: one2onedietjennystears
Insta:
Website: www.one2onediet.com/JStears
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30 days. One decision. A completely different summer.I'm looking for a small group of people who are ready to stop waiti...
31/05/2026

30 days. One decision. A completely different summer.

I'm looking for a small group of people who are ready to stop waiting for the "perfect time" and start making progress today.

Over the next 30 days you'll have:
• A simple, structured plan
• Delicious products that fit into real life
• Daily support and accountability
• A community cheering you on every step of the way

Imagine how you'll feel 30 days from now knowing you started today. If you've been thinking about making a change, this is your sign.

Comment SUMMER or send me a message and let's get you started.

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Jenny Stears
The 1:1 Diet by Cambridge Weight Plan Consultant
🖱️ [email protected]
📞 07796 490179
FB: one2onedietjennystears
Insta:
Website: www.one2onediet.com/JStears
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Lovely coffee on a Sunday morning after a walk
31/05/2026

Lovely coffee on a Sunday morning after a walk

30/05/2026

In 8 weeks' time, summer will be in full swing.

The question is, where do you want to be?

If you're ready to feel more confident, have more energy and take back control, my 8 Week Reset Plan could be exactly what you need.

One plan. One decision. Eight weeks of support, structure and accountability to help you achieve results that last.

The people who feel their best this summer won't be the ones who keep putting it off. They'll be the ones who decided to start.

If you're ready to make this a summer to remember, contact me today and let's get started. ☀️

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Jenny Stears
The 1:1 Diet by Cambridge Weight Plan Consultant
🖱️ [email protected]
📞 07796 490179
FB: one2onedietjennystears
Insta:
Website: www.one2onediet.com/JStears
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Summer can feel busy. Plans change, weekends fill up and suddenly you are grabbing whatever is easiest and hoping for th...
28/05/2026

Summer can feel busy. Plans change, weekends fill up and suddenly you are grabbing whatever is easiest and hoping for the best.

That’s why I love this plan. No prepping. No guessing. Just simple, structured choices that fit into real life and still help you move towards your goals.

Whether you want to feel lighter, more confident, have more energy or simply get back in control before the holidays, I can help you find the right plan for you.

Plus, we have some amazing product offers available right now, making this the perfect time to get started. Message me today and let’s talk about your summer transformation.
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Jenny Stears
The 1:1 Diet by Cambridge Weight Plan Consultant
🖱️ [email protected]
📞 07796 490179
FB: one2onedietjennystears
Insta:
Website: www.one2onediet.com/JStears
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Address

Chatham

Opening Hours

Monday 9am - 9pm
Tuesday 12pm - 9pm
Wednesday 1:30pm - 9pm
Thursday 9am - 9pm
Saturday 9am - 11am

Telephone

+447796490179

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