Claire Doherty

Claire Doherty supporting you to to lead a vibrant, healthy life, free from pain and overwhelm, by guiding you to r

Another trend that can die in the fire đŸ”„ Seriously - we don’t care what you eat (you’re probably lying anyway 🙄). Yes yo...
04/09/2026

Another trend that can die in the fire đŸ”„

Seriously - we don’t care what you eat (you’re probably lying anyway 🙄).

Yes you look amazing, you are qualified to support people, but we don’t need to know what you eat in a day. Really.

As you were 😘

Why are we seeing a rise in folks holding fluffy microphones on reels?! It’s giving me dead squirrel vibes.Why are folks...
03/09/2026

Why are we seeing a rise in folks holding fluffy microphones on reels?! It’s giving me dead squirrel vibes.

Why are folks on social media hating on social media. The door is there - walk through it.

Why are being shown how to apply eye shadow with cutlery ? đŸ«Ł I hope you’re washing it both sides of the application!

These are some of my current ponderings! What are yours? Let me know 😝

Our SOLD OUT retreat is approaching and we are busy putting the final touches in place.It’s going to be fabulous đŸ€© I don...
03/09/2026

Our SOLD OUT retreat is approaching and we are busy putting the final touches in place.

It’s going to be fabulous đŸ€© I don’t know who’s more excited me, Emma Turton or our 15 guests 😁

Me after receiving my visa for Bali thanks to Bali Retreat Planners - who have been AMAZING đŸ€© in helping us navigate the...
28/08/2026

Me after receiving my visa for Bali thanks to Bali Retreat Planners - who have been AMAZING đŸ€© in helping us navigate the process of selecting the correct visa for our retreat.

It’s honestly now a minefield!!! And I cannot thank these guys enough for making it so stress free.

Emma Turton and I are busy busy putting the finishing touches to our schedule - all I can say is that our guests are in for such a TREAT!!!!

We have a host of surprises lined up and I am beyond excited. And now I can relax knowing we have the correct visas đŸ’«đŸ€©

Recently
..Beauty and cosmetic advertising is awakening my sacred rage.Every post is about pushing up your b***s to make...
27/08/2026

Recently
..

Beauty and cosmetic advertising is awakening my sacred rage.

Every post is about pushing up your b***s to make them fuller, firmer, higher or some crap — cause y’know embracing your soft, natural shape is just HORRIFYING đŸ«š

You need a lip gloss that makes your lips look like you’re fallen head first into a hornets nest - cause your naturally thin lips are just soooooo UNATTRACTIVE!

Don’t forget to use a teaspoon, or fork, or any kitchen utensil, to help you apply the age defying eye shadow that makes your eyes look different. Cause your own are truly AWFUL!

Get those new knickers that lift your sagging ass and pull your soft, rounded stomach in tight! Because being able to move with comfort is sooooo 300 BC

You’ll need face tape or an age obliterating ponytail put up to help you achieve a “natural” face lift - sshhhh they’re subtly implying that your natural face is now worthless and 
. Old đŸ˜±

WTAF people?!

Yes we all want to feel nice and look nice. But when you sit with it long enough, really sit with it - 99% of our desire to improve how we look is rooted in the belief that we don’t hold value unless we conform to ideals that are born from beliefs that are harmful
.. (did someone whisper patriarchy?)

Not just to women. To everyone.

So here I am with my birds nest hair, my unruly eyebrows and the remnants of yesterdays make up — because frankly, today IDGAF and no one tells me how I should look 😘

My not so brand new course is back again for the second time đŸ’«You’ll learn how your body, psyche and energy keep receipt...
27/08/2026

My not so brand new course is back again for the second time đŸ’«

You’ll learn how your body, psyche and energy keep receipts - how the whole of you works together to carry the stories and experiences you encounter.

If you work in the wellness industry, you’re an NT, a physio, a body worker or coach, and you’re interested in understanding how your biology and physiology reflect your beliefs and patterns - this is for you!

More details via the link in my bio.

6 weeks live teaching, fully recorded, CPD certificate.

Early bird now live đŸ’«

We’re conditioned to believe if we work hard enough, everything will work out.So most of us have a tendency to push. And...
24/08/2026

We’re conditioned to believe if we work hard enough, everything will work out.

So most of us have a tendency to push. And when pushing doesn’t deliver, we don’t question our belief, we push even harder.

We work more hours, spending more time trying to be productive.

Often times we work in ways that feel hard, because somewhere we’ve confused hard with worthwhile. There’s a false belief that if things feel too easy or if we pause to take stock - we are being lazy or unproductive.

I’ve lived this. Achieving and not pausing long enough to actually enjoy what I’d achieved. Rushing to the next thing because pausing felt uncomfortable — even wrong.

But it’s stepping back and pausing in the fertile void of completion, before we start again, that allows us to integrate and process, to come back with fresh eyes, renewed energy and enthusiasm.

Working hard was never the problem. Working smart is what actually moves you forward — and smart includes the pause.

Restore Retreat is that pause, built properly.

https://bit.ly/restoreretreat2027

Doors close today until next year. DM for details.
24/08/2026

Doors close today until next year. DM for details.

Over the course of my career I’ve seen this pattern again and again: the person who runs everything.They build the busin...
21/08/2026

Over the course of my career I’ve seen this pattern again and again: the person who runs everything.

They build the business because relying on other people never quite worked out or because their natural ability to do it all is driving them.

They take on the caregiving, the fixing, the decisions, and the responsibility of doing it all that no one actually asked them to own. Sound familiar?

Most folks don’t even see it as a pattern, because it’s always been this way. It starts out as being the good student, achieving the top grades, the sought-after job, moving up through the ranks, building and growing a business but never quite arriving at the point of enjoying it, or feeling safe enough to delegate, and to actually breathe.

I don’t try to teach this person to relax. I help them put something down and then watch what happens. The pattern loosens when they discover the world, and the people in it, hold steady without them. Nothing falls apart in the way we often fear it will!

I know this pattern, because I’ve lived it.

This is why we created Restore: a week to feel, maybe for the first time in years, what it’s like when nothing depends on you holding it together. And it doesn’t end when you’re back. You leave knowing how to run your strengths in a way that nurtures you, not just the business.

https://bit.ly/restoreretreat2027

18/08/2026

So excited about this years Archetypal Alchemy cohort! It’s small, intimate and it’s going to be DEEP!!!

Everything is ready to go đŸ’«

If you are curious about if this is for you drop me a message to chat. Still time to join us before we start on September 1st

Address

7 Church Lane
Cheddington
LU70RU

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