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25/52Cadaveric anatomy day with the 5Physio teamFuelled by spitroast chickenGetting that running back up to scratch 🏃 So...
28/06/2026

25/52

Cadaveric anatomy day with the 5Physio team
Fuelled by spitroast chicken
Getting that running back up to scratch 🏃
Soon to be dry needling 💉
Some hefty sessions down Danbury Fitness
Horrendous two touch standard with .degennaro

23/52 & 24/52Settling nicely into clinic 5Physio Training popping off down Danbury Fitness Proper fuel 🍗 Assault bike ca...
22/06/2026

23/52 & 24/52

Settling nicely into clinic 5Physio
Training popping off down Danbury Fitness
Proper fuel 🍗
Assault bike can’t handle the power 💪🏽
Getting them drumsticks stronger
Desperate mission to get the VO2 up
Nature spotting on my 5AM stomping
Vitamin D ☀️

Roll on 25/52

22/52Starting an exiting new role Unreal BBQ with the new home owners .bezant Back into clinic Always nice getting su...
07/06/2026

22/52

Starting an exiting new role
Unreal BBQ with the new home owners .bezant
Back into clinic
Always nice getting such a great review
The Hybrid Physios getting in some farmers practice
Putting on all the kgs with brownies
Keeping up with the training despite all the busyness

21/52Getting back to normal life again Working on some barbell technique Sharpening up the physio skills with all thing...
31/05/2026

21/52

Getting back to normal life again
Working on some barbell technique
Sharpening up the physio skills with all things lateral hip .hip.physio
Plenty of training banked
Keeping leopard print pants in the game .degennaro 🤕
Sweaty erg session with
Even more food consumed to fuel the training
Back on two wheels whilst the suns shining
Exciting week next week 👀

19/52 & 20/52Lake Tekapo 🇳🇿 ➡️ Wanaka 🇳🇿 ➡️ Queenstown 🇳🇿 ➡️ Gili Air 🇮🇩 ➡️ Home 🏠 🏴󠁧󠁢󠁥󠁮󠁧󠁿 The final two weeks of living...
30/05/2026

19/52 & 20/52

Lake Tekapo 🇳🇿 ➡️ Wanaka 🇳🇿 ➡️ Queenstown 🇳🇿 ➡️ Gili Air 🇮🇩 ➡️ Home 🏠 🏴󠁧󠁢󠁥󠁮󠁧󠁿

The final two weeks of living the dream

Absolute scenes across the South Island
Glacial facials at Milford Sounds
Fuelled by Ferg burger
Fishing the fishless lakes of NZ
Sunning it up in Gili Air
Then the dreaded journey home

Until next time…

18/52Cairns 🇦🇺 ➡️ Christchurch 🇳🇿 Finishing up in Australia with the Great Barrier Reef 🪸 Turtle and shark spotting comp...
23/05/2026

18/52

Cairns 🇦🇺 ➡️ Christchurch 🇳🇿

Finishing up in Australia with the Great Barrier Reef 🪸
Turtle and shark spotting competed ✅
Up the Crusaders 🔴
Hiking Christchurch with

17/52 K’Gari (Fraser) Island 🇦🇺 ➡️ Airlie Beach 🇦🇺An unreal trip with Loosening up them lips on the didgeridoo Paddle b...
18/05/2026

17/52

K’Gari (Fraser) Island 🇦🇺 ➡️ Airlie Beach 🇦🇺

An unreal trip with
Loosening up them lips on the didgeridoo
Paddle board duel with
Scenic beach drives
A wild tree hugger
Chatting to cockatoos and getting swarmed by lorikeets
Boating through the Whitsundays

Another unforgettable week 🤩

15/52 & 16/52 Gold Coast 🇦🇺➡️ Brisbane 🇦🇺➡️ Noosa 🇦🇺 What a couple of weeks down under 🤩Feeding the kangaroo’s at Austra...
03/05/2026

15/52 & 16/52

Gold Coast 🇦🇺➡️ Brisbane 🇦🇺➡️ Noosa 🇦🇺

What a couple of weeks down under 🤩

Feeding the kangaroo’s at Australia Zoo 🦘
Trying to stay somewhat fit 🥵
Plenty of walking and matcha stops with
Some more snorkelling wonders 🐠
First roast dinner in 3 months 😍
Getting caught in a mega storm ☔️
Has my hand grown or are Australia’s Dominos pizza sizes a p**s take?! 😅

13/52 & 14/52El Nido 🇵🇭 ➡️ Sydney 🇦🇺 ➡️ Byron Bay 🇦🇺 Some fire drama to finish off the Philippines🔥 Feels good to be in ...
17/04/2026

13/52 & 14/52

El Nido 🇵🇭 ➡️ Sydney 🇦🇺 ➡️ Byron Bay 🇦🇺

Some fire drama to finish off the Philippines🔥

Feels good to be in Australia, roll on the BBQ’s!

12/52Coron 🇵🇭 ➡️ El Nido 🇵🇭 3 day island hopping boat trip 🏝️ Incredible sea, beaches and food! Plus the best entertainm...
03/04/2026

12/52

Coron 🇵🇭 ➡️ El Nido 🇵🇭

3 day island hopping boat trip 🏝️ Incredible sea, beaches and food! Plus the best entertainment with

The most unreal experience so far!

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