Thrive Resilience, Health & wellbeing

Thrive Resilience, Health & wellbeing A highly experienced and influential Executive Coach, Wellbeing and Resilience Consultant

Thrive is an approach to resilience, health, self-development & and ultimately well-being that I have created and grown as a result of taking a long hard look at myself and making some changes. Thrive will not stop horrible things from happening to you, Sh*t happens right. What it will do is make you stop & notice how your thinking is impacting your actions. It will help you bounce back faster fro

m life's challenges, and it will show you the path to Health, well-being, & greater Joy. Join me, a positive psychology coach, well-being specialist, & and owner of Let Get On With It Limited Consulting

10/09/2026

Getting my s**t together again after another trip away!

Really looking forward to this conversation. 💜 There is so much more to menopause after cancer than hot flushes — confid...
09/09/2026

Really looking forward to this conversation. 💜 There is so much more to menopause after cancer than hot flushes — confidence, brain fog, anxiety, identity, work and sometimes simply not quite feeling like yourself anymore. I’ll be bringing some of what I’ve learned from the people I’ve worked with after cancer, and I’m really looking forward to learning from Muninder and Meera too. If you’re coming to PAUSE Live, please come and say hello!

Join us at Pause Live for expert advice on menstruation & menopause. Empower yourself today!

07/09/2026
07/09/2026

❤️

07/09/2026

Day 7 better conversations not perfect ones. You don’t need to become a coach to have better conversations. I’d love to know if the last 7 days of stuff I’ve shared has been helpful and if you’ve tried anything out.

06/09/2026

Day 6- Helpful people I’m afraid this one is for you!

05/09/2026

Day 5 try this what would be helpful from me right now.

04/09/2026

Day 4- check the story in your head. How much of an argument happens before the other person has opened their mouth. This does not mean excusing bad behaviour.

03/09/2026

Day 3- what you think vs what you say. Who does this? Fine at it when I have my professional coaching hat on however much harder when it’s a general conversation.

02/09/2026

Day 2- before you give someone your brilliant advice, try this…

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