Clare Curtis - Women's Wellbeing & Wisdom

16/02/2025

Hi!

I teach Pregnancy Yoga and Birth Preparation classes Sundays 10-11am at The Well in Stock.
Suitable from 12 weeks right up until birth.

Classes include tips for all kinds of pregnancy challenges:
🤰 Back ache
✨Sciatica
🤰 Pelvic girdle pain
✨ Insomnia
🤰 Digestion / Reflux
✨Helping your baby get into an optimal position for pregnancy birth
🤰 Breathing and relaxation techniques
✨ Birth preparation, positions

And so much more!

https://the-wellproject.co.uk/book-now

30/01/2025

~ NEW MOON PODCAST LAUNCH! ~

I am so honoured to have been asked to join Sheryl on her new podcast She Feels Good!

To have a listen and to follow her check out the link and let me know what you think! Xx

https://podfollow.com/she-feels-good

11/01/2025

09/01/2025

Birthwell classes are held The Well Sundays 10- 11am.

Suitable from the second trimester uo til birth and for anyone regardless of whether you’ve down any yoga before.

Classes are relaxed and informative, helping you prepare for a positive start with your baby.

Xx

https://the-wellproject.co.uk/book-now

13/12/2024

~ BirthWell ~

Sundays 10am - 11am The Well

🎄 Join me this Sunday or next and review a little gift from me. 🎁

Much love! 💚 xx

https://the-wellproject.co.uk/book-now

29/10/2024

This is just gorgeous… I hold BirthWell Pregnancy Classes at The Well and it’s wonderful knowing that community and a welcoming class with Jess awaits them when their babies are Earth side 💚 🙏

24/10/2024

~ REIKI ~

The foundation for all energy work and I’m so excited to share it today. 🙏

Have a great day.

✨💚✨

21/10/2024

~ FULL MOON CEREMONY ~

It’s all about the feminine and the reconnection with our womb space 🌹💚

Deets below xx

10/10/2024

~ WOMB HEALING ~

We may deal with our experiences mentally, physically and emotionally yet our energy can still hold on to experiences which can throw our mind heart and creatrix alignment. It could create imbalance in our womb space and sometimes it’s a generational energy we are carrying.

It’s not always easy to heal from our experiences yet there are shifts that can happen, sometimes they are subtle and enable us to grow so beautifully into the person we have always been destined to become.

Xx