Linda Perkins Nutritional Therapy

26/08/2026

Abel & Cole are a great place to shop for healthy and ethically produced food:
https://abelandcole.mention-me.com/me/referee/registerko/210156718/856177038/er/f1af55915c10b76c545abaa4df9516a3f8fdd2f0/fe/cw?

07/08/2026

Interesting article from a very knowledgeable practitioner: https://amandakingnd.substack.com/p/why-the-keto-backlash-is-mostly-bad?

Why the sugar you skip might matter more than the drug you take

17/07/2026

https://www.theguardian.com/lifeandstyle/2026/jun/24/exercise-miracle-cure-expert-tips-protect-your-joints?

Life is much easier if you look after your hips, knees, elbows and shoulders – especially as you get older. Rheumatologists and orthopaedic surgeons explain how to work out, what to eat and how to talk to your doctor

04/06/2026

I had the pleasure of receiving a jar of this superior Kimchi which I have been adding to my salads every day this week. Kimchique is a premium, artisanal kimchi crafted with traditional methods and in Chelmsford so very local! It is unpasteurised and raw giving a very high content of live microbial cultures. In fact with 14.2 billion beneficial gut bacteria in a 25g serving it is more potent than many probiotic supplements and in a very natural food form. Information on how you can purchase this beneficial and really tasty food which you can use to add a spicy and interesting flavour to any meal will follow!

07/04/2026

https://rumble.com/v757cq0-glyphosates-legacy-disruption-at-every-level.html?

Glyphosate's legacy: Disruption at every level From gut bacteria to enzyme mimicry, glyphosate dismantles biological systems—and lawsuits confirm the damage. #

31/01/2026

https://wickedleeks.riverford.co.uk/features/the-invisible-pesticide-problem/?

18/01/2026

Interesting article about protein:
https://theconversation.com/2025-was-the-year-protein-jumped-the-shark-272614?

2025 was not the year protein finally got its due. It was the year protein was oversold, overvalued and overhyped. The science of protein has not changed; we just need to listen to it again.

12/01/2026

If you've been putting off making healthy diet and lifestyle changes to improve your health now is a good time to make the change. I have appointments available this month and would love to help and support you with your health goals. Head to my website to book an appointment or message me for more information.

12/12/2025

https://ecohustler.com/technology/christmas-warning-issued-for-ms-salmon

Multiple experts advise you to avoid factory farmed salmon. Find out why... and tell your friends...

07/12/2025

So many compelling reasons to eat organic and use natural cleaning products and toiletries.

https://www.bbc.co.uk/news/articles/ce8z8pv1e0ko?

The chemicals would "most likely" impact my health, but there are ways to bring levels down, I was told.