Principle Physiotherapy

06/06/2026

Review Spotlight ⭐⭐⭐⭐⭐

“Thanks to Chris’ expertise, knowledge, and personalised treatment plan, I have seen a huge improvement in both pain and mobility.”

Another fantastic result for one of our patients who came to see Chris following a shoulder and wrist injury that was having a major impact on day-to-day life.

At Principle Physiotherapy⁠, we pride ourselves on taking the time to fully understand your injury, explain the recovery process clearly, and create a treatment plan tailored specifically to you and your goals.

It’s great to hear that through a combination of hands-on treatment, rehabilitation exercises, and ongoing support, Julie has regained strength, mobility, and confidence again.

A huge thank you for the kind words and trust in our team 🙌

If you’re struggling with pain or injury and feel like things aren’t improving, we’re here to help.

📍 Chelmsford, Essex
💻 Book online - link on profile page
📞 07878 679872

SportsInjury ExerciseRehab Physio PrinciplePhysiotherapy Recovery Mobility Strength PainRelief EssexClinic

24/04/2026

👣 Gait and Motion Clinics National Conference 2026 👣

🎤 Speaker Announcement: Jack Kirby - Director and Podiatrist at Essex Podiatry Clinics

💻 Presentation: From Fairway to Footscan - Attracting and Assessing Golfers

“Jack Kirby is a Podiatrist with nearly a decade of clinical experience, having qualified in 2015. As Director of Essex Podiatry Clinics, he has played a key role in developing modern, patient-focused services with a strong emphasis on performance and injury prevention.

With a lifelong passion for sport, particularly golf, Jack has combined his clinical expertise with his personal interests, culminating in a major milestone in 2024 when Essex Podiatry Clinics began providing services to members of the DP World Tour ⛳️

His work now bridges everyday patient care with elite athletic performance, offering unique insights into lower limb health at the highest level of sport.“ 👣

22/04/2026

Great trip up to Manchester to visit my old mate . He’s done some amazing work on his kick boxing gym. What a success he’s made of it.

Shame about the footy.

gym looks great.

14/04/2026

Hip pain is very common and often neglected. Maybe you need to spend some time working on them to feel loose again.

Jamie our sports massage therapist, also has experience in osteopathic techniques and can help you feel mobile again.

To book in a Sports Massage with Jamie, please contact us now. You can also book in a physio appointment with another one of our team.

07878679872
[email protected]
Or DM us

exercise

12/03/2026

Jamie and Joe have a fantastic offer for you if you have any aches and pains, are training for an event or just have some muscle tension.

You can book in 4 Sports Massage treatments saving 20%.

Joe works on a Wednesday afternoon 2-3pm, Jamie works on Friday’s 2-6pm and both offer 12-1pm on Sundays.

DM us now or book your first appointment via our website.

https://uniqueresults.connect.tm3app.com/book/sports_massage

You can also contact us on 07878679872 if you have any questions.

essex pain injury tension marathon

02/02/2026

Jamie and Joe have a fantastic offer for you if you have any aches and pains, are training for an event or just have some muscle tension.

You can book in 4 Sports Massage treatments saving 20%.

Joe works on a Wednesday afternoon 2-5pm and Jamie works on Friday’s 2-6pm.

DM us now or book your first appointment via our website.

https://uniqueresults.connect.tm3app.com/book/sports_massage

You can also contact us on 07878679872 if you have any questions.

01/01/2026

01/01/2026

From all of us at Principle Physiotherapy, Happy New Year!

17/12/2025

Give something genuinely useful this year with a Principle Physiotherapy Christmas voucher 🎁

✔ Physiotherapy
✔ Sports massage
✔ Ideal for active people, busy professionals or anyone in pain

Vouchers available now – just drop us a message to arrange.

📍 Chelmsford, Essex