Reform 117

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Reform 117 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reform 117, 89 Andover Road, Cheltenham.

17/10/2026

Meet Hannah. Pilates instructor. Co-founder. Occasional Duchess. 👑✨

A former ballerina with a lifelong love of movement, Hannah discovered Pilates following a spinal injury, determined to find a way forward without surgery. What started as a personal journey soon became a passion.

But ask Hannah what she loves most about teaching, and it’s the people.

The conversations, the laughter, the friendships and, most importantly, those little moments when a client realises just how far they’ve come. That’s the real magic! ✨

Outside the studio? She’s a passionate cook (she even wrote a cookbook!), loves a good laugh and has a few stories up her sleeve that you probably wouldn’t believe! 😂

Thoughtful teaching, genuine connections and never taking ourselves too seriously.

That’s what Core Connections is all about. ✨

We love hearing how our clients feel after moving with us at our Cheltenham studio. At Core Connections Cheltenham & Cot...
12/10/2026

We love hearing how our clients feel after moving with us at our Cheltenham studio.

At Core Connections Cheltenham & Cotswolds, we’re proud to create a welcoming space where you can build strength, improve confidence and feel supported throughout your Pilates journey.

Thank you for sharing your experience with us. 🫶

Ready to discover the difference Pilates can make? Send us a message to find out more.

04/10/2026

✨ A poignant moment… as the final chapter of Reform 117 comes to a close, and a brand-new chapter begins for Core Connections.

A huge thank you to every single person who has been part of our journey at Reform 117. You’ve helped create so much more than a space, you’ve created a community filled with friendships, memories and connections that we’ll always treasure. ❤️

What an incredible journey it’s been, and although this chapter comes to an end, we truly believe the best is yet to come.

Here’s to Core Connections, new beginnings and the next chapter… what a story it’s going to be. ✨

23/09/2026

How many times a week should you do Reformer Pilates?

That’s the million-dollar question…

In this post, I’m sharing exactly what I would recommend and how often you should be stepping onto the reformer to get the most from your practice.

Whether you’re just starting out or looking to build consistency, it’s all about finding the right balance for your body, your goals and your lifestyle.

Ready to get moving? 💫
Come and join us in Cheltenham we’d love to have you on the reformer.

CheltenhamFitness PilatesCommunity PilatesClass PilatesWorkout PilatesForAll MoveBetter FeelStronger MindBodyConnection PilatesUK

17/09/2026

Here’s the question I’m asked ALL the time as a Pilates instructor…

“Do I need to be flexible to do Reformer Pilates?”

The answer? Absolutely not. 🤍

You don’t come to Pilates because you’re already flexible, strong or experienced.
You come to Pilates to work on those things.

At Reform 117, we meet your body exactly where it is.
With the right guidance, you’ll gradually improve your mobility, build strength and gain a much deeper understanding of how your body moves.

So if you’ve been watching from the sidelines thinking, “I’m not flexible enough for Pilates” this is your sign to stop worrying.

You don’t need to touch your toes.
You just need to start.

See you on the Reformer 🤍

Love Nassi Reform 117 Cheltenham

Reformer Pilates might be having a moment right now… but for me, it started 20 years ago.Back then, I was working as a P...
15/09/2026

Reformer Pilates might be having a moment right now… but for me, it started 20 years ago.

Back then, I was working as a PT and had worked with people all over the world. I kept seeing the same thing: people didn’t always need to train harder — they needed to move better.

That’s what drew me to the Reformer.

Strength, control, mobility, stability and a way of challenging the body that could meet you where you were.

It wasn’t about following a trend then, and it isn’t now.

20 years later, that same belief is at the heart of what we do in our Cheltenham Pilates studio: helping you build a body that feels strong, capable and confident — for life.

If you’ve been wondering what all the Reformer fuss is about, come and experience it for yourself 🤍

Address

89 Andover Road
Cheltenham
GL502TR

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