Integrative Mind & Body Psychotherapy - Cheltenham Gloucester & Tewkesbury

09/05/2024

Lovely refreshing weekend camping 🔆

13/03/2024

Nice simple explanation for anyone curious about the basics of the EMDR therapy method.

04/02/2024

02/02/2024

A glimpse at some of the tools I use to help my clients to experience a sense of inner peace, clarity of thought, emotional resilience, and feel more themselves prior to starting trauma therapy.

Weaving ancient healing practices with modern psychotherapy for a unique and complete approach to treating trauma.

Visit my website in bio for more info.

14/01/2024

For those unsure what post traumatic stress is and how to identify it.

Free 20 min consultation offered for anyone wanting to find out more…

https://www.jptherapies.co.uk/contact

06/01/2024

Be like dog - your own best friend

Shift your mind set with an Assemblage Point Alignment 💫
https://www.jptherapies.co.uk/assemblage-point

CBT to nurture and soothe that inner critic 🫂
https://www.jptherapies.co.uk/cbt

EMDR to release the mask from past experience that is hiding true potential 🌱
https://www.jptherapies.co.uk/emdr

06/01/2024

~ The Sun and Moon remind us about balance, harmony & equilibrium
~ When living with Trauma we can constantly feel in a state of imbalance
~ And that’s because Trauma can disrupt our energetic system. When our energetic system is out of balance we can feel overwhelmed, have difficulty relaxing, low patience, feel scared, in a constant state of alert, low in energy and mood, have racing thoughts and feel unsettled in our mind and nervous system
~ Powerful techniques such as Sound Healing and Assemblage Point Alignment can bring the body and mind back into balance again
~ Alternative healing therapies such as these are offered in a unique way by The Complete Trauma Psychotherapist, integrating these treatments with her wealth of experience in Trauma focused Psychotherapy

https://www.jptherapies.co.uk

01/01/2024

Happy New Year Everyone 🙏🏾
Watch this space for some unique offerings in 2024 !

22/06/2023

It was my birthday today and my beautiful friend Jai came over and gave me, mum and Alice all a treatment ❤️

It had been a difficult morning with the kids and I was feeling a bit low, but the treatment lifted my mood so much, it was really amazing 👌☺️

She's taking bookings for next Wednesday. Feel free to message me for more info, or contact Jai. Her details are on her website - https://www.jptherapies.co.uk/