24/07/2026
Fuelling during big sessions like this isnβt just for the session itself but for your sessions that are yet to come πͺπ»
Keeping your glycogen stores up, helps you through the longer sessions without hitting a wall and helps your recovery before your next session π²
Do you use gels during training?
Do you know exactly when and what to take?
Drop a comment or DM us with your fuelling questions ππ»