02/04/2025
Another glorious morning ☀️☀️☀️☀️
Such a lovely group of Mums and babies! Well done ladies 💪
Our next class Wednesday 9th April ☀️
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Aptitude Fitness is now delivering weekly "mummy and me" classes every Wednesday morning at 10am with the wonderful Little Hatchlings
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For those who havent met me before my name is Amy, I am a mum of three, I have been a personal trainer for 8 years. I specialise in delivering fitness sessions that promote confidence, build both physical and mental strength and encourage empowerment for women.
Both myself and the wonderful team at Little Hatchlings understand the barrier lack of childcare can be to fitness so we have teamed up to provide the ultimate service.
Sessions will include a mixture of functional fitness movements, use of resistance equipment, cardiovascular training and bodyweight exercises. Sessions are suitable for all levels of fitness and ability and exercises can be scaled to suit accordingly. We have both an indoor space and a brilliant outdoor space for sunnier days. (NB participants must be 6 weeks clear post vaginal birth, 12 weeks post c-section).
You will be required to bring your own exercise mat or we do have some available to buy.
Classes are limited to 10 places so please book ahead to avoid disappointment.
