Helen Villiers LLB, PG Cert, MA

Helen Villiers LLB, PG Cert, MA ‘Freedom from within’ - Psychotherapist specialising in recovery from narcissistic parents & partners
(5)

19/06/2026

Who would choose to be treated this way if you controlled how they treated you?

16/06/2026

Hyperfocus and ADHD. It’s about building the systems you need to operate.

15/06/2026

Have you experienced this? It’s such a dirty dirty move.

12/06/2026

One of the most painful realisations.

11/06/2026

The truth about RSD

05/06/2026

Why do toxic parents teach you to hate yourself? Because it serves them. Or rather you do.

05/06/2026

This is SO important! How you talk about things dictates how you integrate or process them. What could you change?

04/06/2026

How you talk about things matter. Anxiety isn’t a permanent state.

03/06/2026

If it’s learned, it can be unlearned!

29/05/2026

Have you been in this position? It’s awful and worse if you have an injustice wound. Comment HUB for the way to join.

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