Tintern Chiropractic

Tintern Chiropractic Welcome to Tintern Chiropractic!
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Our Principal Chiropractor, Ben, is highly trained, fully registered and experienced in treating patients with a wide range of conditions, so book an appointment today to start your journey to better health.

Even chiropractors need a little time to unwind 😉☀️Just a quick reminder that Ben is taking a short family break to enjo...
29/08/2026

Even chiropractors need a little time to unwind 😉☀️

Just a quick reminder that Ben is taking a short family break to enjoy the last few days of summer, but he’ll be back in clinic on Friday 4th September.

Online booking is still open so you can get back in as soon as we reopen! 💚😎💜

22/08/2026

What would you do more of if pain wasn’t getting in the way?

When Ben works with a patient, he also wants to understand what their pain is stopping them from doing. That might be playing a sport, getting through the working day, walking the dog or simply sleeping more comfortably.

At Tintern Chiropractic, your care is shaped around what you want to get back to, not just a number on a pain scale.

What’s one thing pain has been getting in the way of for you?

📍 Tintern, Wye Valley Wellness Centre

Book online at tinternchiropractic.com

14/08/2026

Think chiropractors only deal with backs and necks? 👀

That’s probably what we’re best known for, but there’s a bit more to it than that.

Shoulder problems, plantar fasciitis, minor sports injuries, certain headaches and even care during pregnancy can all be reasons someone might consider seeing a chiropractor.

The important bit is working out whether chiropractic care is actually appropriate for your problem first.

So if there’s something you’ve been putting up with and you’re thinking, “Would Ben even look at that?” just ask us. We’ll always give you a straight answer.

💬 Send us a message
📍 Tintern @ the Wye Valley Wellness Centre
🌐 tinternchiropractic.com

We love hearing when someone starts to feel like themselves again. 💚Peter came to us struggling with knee pain and relyi...
12/08/2026

We love hearing when someone starts to feel like themselves again. 💚

Peter came to us struggling with knee pain and relying on a stick to get around. We’re so pleased to hear how much more comfortably he’s moving now.

Thank you, Peter, for taking the time to leave such a lovely review.

If pain is starting to get in the way of everyday life, you’re always welcome to get in touch and see whether we can help.

📍 Wye Valley Wellness Centre, Tintern
🌐 tinternchiropractic.com

Wondering what actually happens at your first chiropractic appointment?We start by listening.Ben will talk through what’...
06/08/2026

Wondering what actually happens at your first chiropractic appointment?

We start by listening.

Ben will talk through what’s been going on, carry out a thorough examination and explain what he finds in clear, everyday language.

You’ll have time to ask questions, understand your options and decide what feels right for you.

Where appropriate, treatment can also begin at that first appointment, with your consent.

No pressure and no one-size-fits-all plan. Just clear recommendations based on your assessment.

Swipe through to see what to expect 👉

New patient appointments are currently £49 throughout August, including the consultation, examination and first treatment.

tinternchiropractic.com/offer

💜💚

If you or someone you know has been putting up with back or neck pain, sciatica, migraines, sprains or joint pain for wa...
04/08/2026

If you or someone you know has been putting up with back or neck pain, sciatica, migraines, sprains or joint pain for way too long… keep reading!

For August, we’re offering new patients a complete first appointment for £49 instead of the usual £65.

The appointment includes:

✓ A detailed consultation
✓ A thorough examination
✓ A clear explanation of the findings
✓ First treatment, where clinically appropriate

It’s an opportunity to understand what may be contributing to the problem, ask questions and get clear, personalised advice on the next steps.

Should someone come to mind who’s been working around pain or waiting for it to settle on its own, feel free to send this their way 💚

📍 Located in the heart of Tintern
🚗 Free, easy parking
👍🏽 Ground floor clinic
🕒 Limited Evening and Saturday appointments available
⭐️ 100% 5-star reviews on Facebook and Google

👉 Find out more and choose an appointment here:
www.tinternchiropractic.com/offer

New patients only. Offer ends 31 August 2026. Terms apply.

If that notification feels a little too close to home, you’re definitely not alone!Between phones, laptops, driving, and...
28/07/2026

If that notification feels a little too close to home, you’re definitely not alone!

Between phones, laptops, driving, and even reading, most of us spend hours every day with our heads tilted forwards without giving it much thought.

Over time, that position can place extra strain on the muscles and joints in your neck, which may lead to stiffness, aches, reduced movement, and even headaches for some people.

The good news is that small changes to your daily habits, combined with the right treatment when needed, can make a real difference.

💬 Be honest… how many hours do you think you spend looking at your phone each day? Let me know in the comments!

And if your neck has been trying to get your attention lately, I’d be happy to help.

Book an appointment online anytime at www.tinternchiropractic.com

Today we celebrate the many faces of fatherhood—To the dads, stepdads, grandads, foster dads, and father figures.To thos...
21/06/2026

Today we celebrate the many faces of fatherhood—
To the dads, stepdads, grandads, foster dads, and father figures.

To those parenting solo, co-parenting, or showing up in blended or chosen families—
You make a difference. You matter. You are appreciated.

💚 Wishing you a warm and meaningful Father’s Day, from the Tintern Chiropractic family.

28/05/2026

When you’re slumped or rounded forward, your ribcage compresses and your lungs simply can’t expand fully. Less oxygen means less energy, less focus and more fatigue.

Posture isn’t just about how you look. It affects how you function. If you’ve been feeling flat, foggy or fatigued, your posture could be part of the picture.

Book a consultation today and get your posture assessed: www.tinternchiropractic.com

When strong pain medication isn’t helping, sometimes a different approach makes all the difference. Results like this is...
22/05/2026

When strong pain medication isn’t helping, sometimes a different approach makes all the difference. Results like this is why we do what we do. 🙌

Address

Wye Valley Wellness Centre, Ashweir Lodge
Chepstow
NP166SE

Opening Hours

Tuesday 2:30pm - 8pm
Thursday 8am - 12pm
Saturday 9am - 12pm

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