Greene Wellbeing

23/05/2026

Hey everyone, I hope everyone is having a good start to their bank holiday and half term for those in school.

Chesham is the place to be this weekend 🙌🎉💕

I am freaking out as my booking system now has a waiting list option 🙌🙌🙌
This is so amazing and easy to use.

Choose your treatment - add your request - we both get emailed and if it becomes available you will be notified. I am so excited and it could not have come at a better time as half term is nearly fully booked.

There's a few sessions on Friday and then you'll need to pop yourself on the wait list 💕💕💕
Have a brilliant weekend, Natalie Xx

09/05/2026

Consultation is a huge part of a massage treatment and covers really important information including your health so we can work safely and effectively.

One of the most important parts for me is getting to know how you spend your day, your preferences including comfortable positions and any previous massage experience that may be relevant.

This part highlights real individual needs and is often the moment clients may share areas that they do not feel comfortable having massaged.
This can be for a multitude of reasons and we can always, always avoid those areas.

Please do not avoid booking a massage if you don't like your wrist, feet, thumb, neck, literally any area of the body being touched.
We just don't include that part of your body, very simple.

If clients become regulars then we may never ever massage those areas and that is absolutely fine.
Sometimes though clients start to feel ready to explore if we can slowly start to include the area and we take it really slowly to see how it goes.

This morning was one of those mornings we included an area for the first time in the leg for my client and it really was quite an honour to be trusted to do this ❤️

I will also add that whilst this may sound quite serious we are often giggling during a moment like this and gently testing if it's a good idea 😂
And I am always ready to abort if we realise it was a terrible idea and will ruin the massage.
In many cases (absolutely not all) it is a pressure problem and once we've established the right pressure that area of the body can slowly start to relax and be included in treatment.

Please feel free to get in touch if you have been putting off massage and have any questions linked to this.

Enjoy this gorgeous weather ☀️
Natalie x

01/05/2026

Voucher reminder time.
If you received a Christmas Voucher than have a little look at when you can come and visit, the expiry for them is June and time seems to just fly by ###

30/04/2026

Yesterday I was talking about tiny moments of joy, simple pleasures and this is a huge one for me 💕💕💕
I always so look forward to new massage wax arriving and that first inhale and spatula diving in 💕

07/04/2026

I hope everyone had a beautiful long weekend and Easter 🌿🌿🌿
The therapy room is back in action tomorow with sessions available Thursday and Saturday but please message if you'd like to be added to Wednesday or Fridays cancelation list 💕💕💕

See you soon 🌿

29/03/2026

Treatment in the spotlight 🌿🌿🌿

Pregnancy Massage 💕

Yesterday was a beautiful day of massage in the therapy room, my 5 clients all leaving relaxed and refreshed 🌿🌿
2 of which are very close to having their first babies 💕

Many of my pregnancy clients have very frequent massage especially in the third trimester and it's such a joy and privilege to take care of them and have regular contact in these last stages.

Massage during pregnancy is sought out for both pregnancy related changes to the body and existing non pregnancy related needs.

We discuss at consultation anything ongoing we need to attend to for example tension in the upper body from desk work and then changes from massage to massage as the body changes and the baby is growing, for example sore feet and tightness in the calf's.

Relaxation and a moment to just think about yourself and have some head space are another really important part of treatment.

Life very often just carries on when we fall pregnant. We still have heavy workloads, busy diaries full of family events and socialising and to have a moment carved out just for you is really important.

Yesterdays session were both focused on deep relaxation along with some tension release to the shoulders, neck and head for one client and more lower back, hips and side work for the other.

Both were covered from head to foot in the incredible .skincare Nom Nom Pregnancy products that I’m obsessed with 💕💕

Please get in touch with any questions 🌿
This is such a beautiful time to receive massage 💕

28/03/2026

Easter Holiday opening times 🌿🌿🌿

Monday 30th, Tuesday 31st, Wednesday 1st 🌿🌼
Wednesday 8th, Thursday 9th, Friday 10th, Saturday 11th 🌿🌼

🌿massage relaxation 🌿 pregnancy 🌿 new mum 🌿 facials 🌿

🌿relaxation 🌿recharge 🌿 calm nervous system 🌿

14/03/2026

Today is my favourite type of massage day 🌿🌿🌿
Blue sky, beautiful greens, gorgeous sun but the cosy warm electric blanket is still on keeping everyone lovely and warm 💕💕💕

Hope you're all having a lovely weekend 💕💕💕
Wishing everyone a beautiful Mothers Day tomorrow 💕💕💕

10/03/2026

Gorgeous complimentary Evolve mask with voucher orders until Saturday March 14th.
Minimum spend £50 and Saturday Therapy Room pick up only, 9am-9.15am and 4.30pm.
While stock lasts 🌿🌿🌿
2 of my favourites to choose from Bio-Retinol Gold Mask and True Balance SOS
🌿🌿🌿

10/03/2026