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ThekoreCollective You lost your voice. You made yourself smaller. You forgot yourself. The Kore Collective - healing community and education space for women ready to come home.

Nervous system · Subconscious transformation · Breathwork · Community · Workshops · Webinars

14/10/2026

Nobody taught us how to listen to our bodies.
Nobody explained what happens to the nervous system after betrayal, grief, or years of stress.

And healing alone keeps you stuck.

But when women come together, something shifts that no solo therapy session can replicate.

That’s why The Kore Collective exists.

For women navigating toxic relationships, divorce, identity loss, and the exhaustion of always putting themselves last.

Our website goes live this Sunday with the community access to join.

Drop KORE in the comments and I’ll send you the link directly.

HealingCommunity ToxicRelationship RecoverYourself

11/10/2026

Tonight is a New Moon.

A dark sky. A clean slate. A moment the universe offers once a month — and most of us scroll past it.
But your nervous system feels it.
Your intuition feels it.
Something in you already knows what is ready to go.

So tonight - don’t think. Write.
Write down what you are releasing.
The belief that love requires you to be less.
The pattern you have outgrown but keep returning to.
The version of yourself you perform to keep others comfortable.
Write it down. Under the New Moon.
Then write what you are ready to begin.
Not what you think is possible.
What you actually want.
That is your ritual.
That is your new beginning.

11/10/2026

Tonight is a New Moon.
A dark sky. A clean slate. A moment the universe offers once a month - and most of us scroll past it.
But your nervous system feels it.
Your intuition feels it.
Something in you already knows what is ready to go.
So tonight - don’t think. Write.
Write down what you are releasing.
The belief that love requires you to be less.
The pattern you have outgrown but keep returning to.
The version of yourself you perform to keep others comfortable.
Write it down. Under the New Moon.

Then write what you are ready to begin.
Not what you think is possible.
What you actually want.
That is your ritual.
That is your new beginning.

11/10/2026

Tonight is a New Moon.
A dark sky. A clean slate. A moment the universe offers once a month -and most of us scroll past it.
But your nervous system feels it.
Your intuition feels it.
Something in you already knows what is ready to go.
So tonight - don’t think. Write.
Write down what you are releasing.
The belief that love requires you to be less.
The pattern you have outgrown but keep returning to.
The version of yourself you perform to keep others comfortable.
Write it down. Under the New Moon.
Then write what you are ready to begin.
Not what you think is possible.
What you actually want.
That is your ritual.
That is your new beginning.

01/10/2026

When someone spends years questioning your reality, you don't just lose your voice. You lose trust in your own signals.
"Am I imagining this?"
"Am I overreacting?"
"Maybe it's my fault."
For a long time, staying quiet was how you stayed safe. It wasn't weakness. It was survival.
But I keep wondering how women find their way back to their voice, because it rarely happens all at once.

For you, what was the first small moment you noticed it coming back?
Maybe it was saying "no" without a long explanation. Trusting a gut feeling. Speaking up in a room. Or simply realising "that wasn't okay."
I'd love to hear. Your answer might be exactly what another woman reading this needs today.

07/07/2026

Saturday, 4th July - a space to release, and a space to restore.

We moved through Qi-Gong, breathing sounds, and closed with a cacao ceremony and guided bodywork - scanning the body for where we hold on, and finally letting it go.

This is the work. Slow, honest, and needed.

Join us next - Friday 10th and Saturday 11th July.

Message us on: 07491611100 or
Sign up here: https://www.eventbrite.co.uk/e/1990486981143?aff=oddtdtcreator

03/07/2026

A miracle does not arrive the way you expect it.

It arrives as rain on a clear day. Drop by drop. On your arms. Until something in you understands why it came.

What I received was something I had been refusing for years.

Compassion.

Not as a concept. As a felt experience in the body. The kind that does not fix you. The kind that holds you. And in being held - you remember who you are underneath everything you have been carrying.

The blog is linked below.

Instagram: link in bio - When Compassion Became a Journey
https://bodymindup.net/when-compassion-became-a-journey/

If this speaks to something in you - save it, share it, or simply let it land.

The work I guide women through begins exactly here - at the moment something in them is ready to let go.

Agnes Serrano

01/07/2026

Your nervous system holds everything you've been through. It's time to let some of it go. 🌿

Join Miranda and I on 4th July for our Release & Restore Workshop: Qi - Gong, Sound breathwork and Cacao ceremony.

Qi Gong restores energy flow stress has blocked. Sound breathwork resets your nervous system. Cacao opens your heart so release feels safe.

Two hours. Real tools. A room full of women ready to feel lighter.

📍 Link in bio and comments to book your spot.

24/06/2026

You've been holding a lot lately. 

This is your invitation to put it down - even just for two hours.

Join us for Release & Restore - a gentle, powerful morning of Qi-Gong, Breathing Sounds & Cacao Ceremony designed to help you move what's stuck, soften what's tight and come back to yourself.

Friday 26 & Saturday 27 June
🕦 11:30am
Cuffley, Hertfordshire
👥 Small group · All levels welcome · No experience needed

Whether you're brand new to this kind of work or it's already part of your practice - this space is for you.

🎟️ Reserve your spot here:
https://www.eventbrite.co.uk/e/2h-release-restore-workshop-qi-gong-breathing-sounds-cacao-ceremony-tickets-1990486981143

Spaces are limited. Come as you are. 🍃

10/06/2026

Something special is blooming at Alexandra Palace Farm.

Every second Sunday, you'll find Loula and Miranda there - two women, two practices, one shared belief: that your body holds a story, and that you deserve a safe space to finally let it go.

Every woman who attends a BodyMindUP workshop leaves with a beautiful gift bag containing Miranda's Harmony Fusion oils, a handcrafted Aphrodite soy candle by , and a rose quartz crystal - a reminder that you were here, you were seen, and you are worthy of softness.

If you've been living on high alert - heart racing, body tense, and a mind that won't slow down - you are not broken. Your nervous system learned to protect you. It can also learn to rest.

Through breathwork, nervous system regulation, Qi-Gong, Polyvagal Therapy, NLP, and the massage, we help women gently rewire old stress responses, reconnect with themselves, and step into lasting transformation.
DM us and join our next workshop

Address

Sunnyside Road
Chesham
HP52AR

Telephone

+447491611100

Website

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