Integrated Her Holistics

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Healing begins below your feet
Your treatment, tailored to meet the needs of your mind, body and soul
Situation in Ritual Beauty, Great Lumley
Book šŸ‘‡
DH3 4JB
integratedherreflexology.as.me

15/10/2026

I asked, you replied, so here is your at home self care for that midday headache, overwhelm and brain fog!

14/10/2026

What can I see in a treatment that’s a children’s reflexology treatment…..

13/10/2026

When I say a brief introduction - I never mean brief.
But welcome lots of new followers to my pages! If you get to the end well done 🤣

I thought I’d try and give you a whistle stop tour of who I am/what I’m doing!!!

With the introduction of children’s reflexology, facial reflexology and a new treatment there have been lots of questions and curiosity about who I am.

So here goes!

This week Thursday 15th and Friday 30th of October I’ll be working out of Earth and Rose Salon and have some reflexology...
12/10/2026

This week Thursday 15th and Friday 30th of October I’ll be working out of Earth and Rose Salon and have some reflexology appointments available at my introductory offer rate or new client rate including the hand reflexology.

I have availability between 2-5.30pm this Thursday and Friday 30th 12-1pm and 2.30-3.30 pm

Message for more info!

12/10/2026

How much pressure is too much pressure?

Sometimes you have tender feet, you might have arthritis, neuropathy so need gentler pressure, sometimes you might want a little more or you might be neurodiverse and respond to pressure as a sensory need.

Reflexology however isn’t a sports massage and shouldn’t be painful, you shouldn’t be moving around the bed or your perfusion lost around the area touched due to pressure.

There’s also the safety of myself, I can cause damage to my tools if I press too hard.

If pressure is something you want to chat about before booking drop me a DM

Since announcing the venue change to the Evermore Clinic from November I’ve been inundated with appointment requests for...
12/10/2026

Since announcing the venue change to the Evermore Clinic from November I’ve been inundated with appointment requests for adult and children’s reflexology.

The adult treatments are all still bookable through the link in the bio and are all down to their introductory offers, with the £10 off for 1 hour foot reflexology for new clients until the end of 2026.

This week I’m fine tuning the prices/packages and relevant forms to then get these live this week.

Keep an eye on the socials this week and the coming weeks for more information!

09/10/2026

Hardworking hands and feet can massively benefit from reflexology and here’s why…..

šŸ“£ BIG NEWS! šŸ“£From Tuesday 3rd November, I’m moving to a beautiful new treatment room at the Evermore Clinic in Chester l...
09/10/2026

šŸ“£ BIG NEWS! šŸ“£

From Tuesday 3rd November, I’m moving to a beautiful new treatment room at the Evermore Clinic in Chester le Street! šŸ’œ

šŸ“ Evermore Clinic, DH3 3EZ
šŸ—“ Days and times: Wed-Sat
šŸš— Parking:2 hours free parking at Tesco.

Your booking link stays the same: https://integratedherholistics.as.me/

✨ WHAT’S COMING ✨
🌸 Facial reflexology, from mid-November
🌸 Children’s reflexology, coming soon
🌸 A brand new treatment, announcement coming very soon... watch this space! šŸ‘€

šŸŽ GOOD NEWS: all my new client offers and treatment offers will continue throughout 2026 and into the new year, so now is the perfect time to book in for some well-deserved self-care.

I can’t wait to welcome you to the new space. Message me with any questions! šŸ’¬

Charlotte x
Integrated Her Holistic

Address

Chester-le-Street

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