Caz Pilates

29/05/2026

Looking forward to getting back to Pilates next week. Caz Pilates gang..don't forget to use your access to over 60 online classes in the garden, on the beach or even on your holidays 😉 Outdoors Pilates is next level for relaxation. Look like our 'focus on technique' session next week will be indoors though 😁

24/05/2026

Our seated and standing Pilates classes focus on
🌟 Balance
🌟 Coordination
🌟 Leg strength
🌟 Spinal mobility
🌟 Sense of community and friendship
Wyldewoods wednesday 11.50am Boughton, Chester

22/05/2026

Congratulations to Philly on reaching 100 pilates sessions today. Philly is an absolute legend with side planks, double table tops, all the high levels, all the tricky moves and nails it!!! What an inspiration 🙌👏👊

22/05/2026

20/05/2026

Congratulations to David who reached an impressive 💯 Pilates sessions this week 🤩 Great commitment and determination shown each week, even more so when it's not easy. Well done David! It's great having you in the class.

15/05/2026

It's been a long week... I suggested a change of music for today's session, away from the normal meditation style, to a more upbeat 'yeay it's Friday ' vibe. Was SO happy when L suggested Hed Kandi. This was my early 20's and the memories flooded back whilst working hard during weighted matwork Pilates . Thanks for the reminder of where we came from L ❤️

15/05/2026

This is great news and just what Chester needs , the river is a beautiful place and for the river to be safe to have fun l,on or in the water, would be fabulous 🤩

https://www.gov.uk/government/news/13-new-bathing-sites-open-across-england-helping-communities-and-waterways?fbclid=IwdGRjcARzsyVjbGNrBHOy7mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHu2zIBWQ3PKYG1QwaG_vIfzUYB_sIFhmT73mvEDUNiCqTROzvqBpeI-VCnDU_aem_6dCRvi-wZHTuCkMw3Mq-VQ

Designated sites include first-ever site on the River Thames in London

14/05/2026

Just watching TV on a Thursday night... and Caz Pilates classes were on The Wyldewoods advert!!! Very proud of what we are achieving 😍

11/05/2026

It's SATS, it's GCSE'S, it's A levels... Enough said 😆
All credit to boshea5 for the sound

07/04/2026

✨ 5 SPACES LEFT – WEDNESDAY 7PM PILATES Christleton Primary School ✨

Do you finish your day with a stiff back, tight shoulders, or that “everything feels a bit achy” feeling?
Are you struggling to switch off, unwind, or sleep comfortably?
Or maybe you’ve been meaning to start something for you… but haven’t quite got there yet?

💭 Imagine feeling stronger, more flexible, and moving with ease again.
💭 Imagine carving out just one hour in your week to reset your body and mind.

My Pilates classes are led by a physiotherapist, so every exercise can be adapted to suit you — whether you’re managing pain, returning from injury, or simply want to move better and feel stronger.

📍 Christleton Primary School
🗓 Wednesday 7pm
⚠️ Only 5 spaces remaining

If you’ve been thinking about it… this is your moment.

👉 Click the link below to book your space now
https://goteamup.com/p/6398076-caz-pilates/memberships/157262/

Tues 6pm and 7pm FULL,
Wed 6pm FULL
you can What's app to register on wait list ☺️