Lifestyle Holistic Therapy

Lifestyle Holistic Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifestyle Holistic Therapy, 24 Brooke Avenue, Upton, Chester.

LHT is an award winning oasis of calm and tranquility offering luxury facials, advanced facial treatments, body sculpting, holistic therapies and massage (lymphatic drainage, aromatherapy, oncology light touch, deep tissue and hot stones)

09/06/2026

Looking for a thoughtful way to treat someone special 💫

Our gift vouchers are a lovely treat for any occasion - perfect for birthdays, thank-yous, or simply because.

They can be purchased either as a monetary amount, allowing complete flexibility, or for a specific treatment or curated package for a more tailored experience 🫶🏼

Each voucher is beautifully handwritten and elegantly wrapped with ribbon, making it feel just as special to give as it is to receive 💙

A simple gesture that always feels personal, considered, and indulgent ✨

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08/06/2026

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🌴 Summer holidays are calling ☀️Get your skin holiday-ready with our luxurious body treatments designed to smooth, softe...
04/06/2026

🌴 Summer holidays are calling ☀️

Get your skin holiday-ready with our luxurious body treatments designed to smooth, soften and nourish from head to toe.

☕ Anti-Cellulite Express Full Body Organic Coffee Scrub - an invigorating treatment that helps boost circulation, smooth skin and reduce the appearance of cellulite for a more toned-looking finish.

🌺 Full Body Scrub & Elemis Frangipani Moisturising Ritual - exfoliates away dull skin before deeply nourishing the body with luxurious Frangipani oils, leaving skin silky soft, radiant and holiday-ready.

✨ The Holiday Body Glow Up
Our ultimate pre-holiday treatment featuring dry body brushing, a mineral-rich mango & kiwi body scrub, full-body lymphatic drainage massage and bespoke botanical body butter. Designed to reduce bloating, boost circulation and leave your skin beautifully smooth, sculpted and glowing.

✨ Smooth. Sculpt. Glow. ✨

Book your summer skin prep today and step into the sunshine feeling your absolute best.

SpaDay

At LHT we believe no two faces are the same - so your skincare shouldn’t be either. That’s why we offer a full range of ...
02/06/2026

At LHT we believe no two faces are the same - so your skincare shouldn’t be either. That’s why we offer a full range of advanced facials designed to suit every skin type, concern, and goal 💫

Whether your skin needs a deep reset, a gentle refresh, or a more advanced rejuvenation plan, we’ve got you covered. From exfoliating acid peels that help clarify and brighten, to our signature prescriptive facial that’s completely tailored to your skin on the day, everything we do is about results that are personal to you ✨

If you’re short on time, our express facial is perfect for both gents and ladies who want a quick but effective glow-up. And for those looking to take things further, our advanced treatments like microneedling, nano needling, and radio frequency work deeper to support collagen, refine texture, and restore firmness over time.

At LHT, it’s never a one-size-fits-all approach - just expert skincare, carefully chosen to help you look and feel your best.

Book your consultation and let’s find the perfect facial for your skin. 💙💚

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01/06/2026

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✨ Microneedling + Skin Boosters + LED Therapy for Total Skin Rejuvenation ✨Microneedling is a powerful treatment that wo...
28/05/2026

✨ Microneedling + Skin Boosters + LED Therapy for Total Skin Rejuvenation ✨

Microneedling is a powerful treatment that works by creating controlled micro-channels in the skin, stimulating natural collagen and elastin production to improve texture, tone, and firmness.

For enhanced results, we combine microneedling with skin boosters and LED therapy included, creating a full advanced skin rejuvenation system designed to repair, restore, and revitalise the skin.

Our supercharged skin boosters are rich in peptides and amino acids, specifically formulated to target individual skin concerns and problem areas - helping to deliver active ingredients exactly where the skin needs them most.

💉 Dermaheal SR
A rejuvenating formula containing a potent blend of 57 active ingredients, including biomimetic peptides, vitamins, and amino acids.
✨ Helps reduce fine lines and wrinkles
✨ Improves hydration, elasticity, and skin regeneration
✨ Restores overall skin vitality and glow

✨ Dermaheal SB
A brightening solution featuring biomimetic peptides, Vitamin C, and arbutin, designed to target pigmentation and uneven skin tone.
✨ Helps reduce dark spots and discolouration
✨ Promotes a brighter, more even complexion
✨ Supports clarity and long-term tone correction

This combination approach helps maximise absorption, enhance healing, and deliver visibly healthier, more radiant skin ✨

26/05/2026

Upgrade your skincare routine with 3 powerhouse essentials from BeautyLab ✨

If you’re looking for smoother, brighter, and protected skin - these are your must-haves 👇

💛 Retinol Serum
A true anti-ageing hero. This high-potency formula helps boost collagen, accelerate cell renewal and visibly reduce fine lines, wrinkles, and pigmentation.
👉 When to use: Evening only (start 2–3 times per week and build up).
✨ Perfect for improving texture, tone, and overall skin clarity.

🍊 Vitamin C Serum
Your go-to glow booster. Helps brighten dull skin, even out tone, and protect against environmental stressors.
👉 When to use: Morning, after cleansing.
✨ Expect a radiant, more luminous complexion.

☀️ Ultra Defence Hydrator SPF 50
Hydration + protection in one step. Keeps skin moisturised while shielding it from harmful UV rays (the #1 cause of premature ageing!).
👉 When to use: Every morning as your final skincare step.
✨ Essential for maintaining results and protecting your skin daily.

💡 Pro tip: Use Vitamin C in the morning, Retinol at night, and never skip your SPF!

Don’t forget to use code LIF024
for online purchases to save ✨

GlowUp

21/05/2026

More lovely feedback from our amazing clients✨ We always appreciate you taking the time out to leave us some kind words💫💚💙

20/05/2026

Body sculpting, skin tightening and inch loss fat reduction courses and packages at LHT Skin and Body Sculpting.

Get in touch to book your course ready for summer.

Areas that can be treated...

Thighs
Bum
Hips
Tummy
Arms

If diet and exercise alone won't budge those stubborn areas, here is your solution. Prices start from just £53.

For more information get in touch or have a read of our blogs on the website. Email us at
[email protected]

Www.lifestyleholistictherapy.com/news

19/05/2026

✨ Introducing The Holiday Body Glow Up ✨

The ultimate pre-holiday treatment for body, mind & soul.

Indulge in a decadent full body ritual designed to sculpt, smooth, detox and leave your skin radiant from top to toe. Beginning with invigorating dry body brushing to stimulate circulation, encourage detoxification and gently shed dead skin cells, followed by an organic mango & kiwi sea salt scrub rich in minerals to soften and renew the skin.

Your experience continues with a deeply restorative full body lymphatic drainage massage including the face, scalp, hands and feet to encourage lymph flow, reduce bloating & water retention, and help minimise the appearance of cellulite.

Finished with our bespoke handmade botanical body butter infused with uplifting lemon, grapefruit, cypress & geranium for the ultimate silky glow ✨

Perfect before your holiday, a special event, or as a summer reset.

And exciting news - Julie is now fully trained in MLD (Manual Lymphatic Drainage), meaning we now have even more availability for bookings 🤍

Glow from the inside out. 🌿

Address

24 Brooke Avenue, Upton
Chester
CH21HQ

Opening Hours

Monday 10:30am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10:30am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 6:30pm
Saturday 11am - 3pm

Telephone

+447886668355

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