1:1 Diet by Cambridge weight plan with Kim Grace

25/02/2026

✨ Its not always about the scales… ✨

The number on the scales is only a tiny part of your journey.
It’s NOT showing you…
✔️ The inches you’ve lost
✔️ Your clothes fitting better
✔️ Increased energy
✔️ Better sleep
✔️ Health improvements
✔️ Stronger mindset
✔️ The days you chose not to quit

Weight fluctuates for so many reasons...hormones, hydration, stress, medication, and life in general.

Progress isn’t just measured in pounds. So if the scales didn’t say what you hoped for today… don’t forget to look at everything else you're gaining. That’s where the real transformation is happening. 💛

https://www.one2onediet.com/Kim-SH

21/02/2026

You don't need more will power, you need structure, support and someone in your corner.

If something in your life is nudging you to make a change, this is your sign and I'm here to support you.

I have spaces for new clients
click to link and book to "START"

https://www.one2onediet.com/Kim-SH

19/02/2026

Losing excess weight isn't just about being smaller, it's about being less inflamed, less strained and more effective.

Just 5% weight loss will improve some key health markers like blood pressure, cholesterol levels, blood sugar control and support healthier arteries ..

Small shift
Big internal changes

So..... what are you waiting for: https://www.one2onediet.com/Kim-SH

17/02/2026

Step 3 and above... click on the link to see some fabulous recipes..

Love to hear off you ...https://www.one2onediet.com/Kim-SH

Today doesn’t have to be a day to worry, you can still stick to your plan while treating yourself a little🥞

Try our delicious recipe with three tasty topping options:

✨ Raspberry with fat-free Greek yogurt
✨ Chocolate with fat-free Greek yogurt
✨ Spiced apple dusted with cinnamon

Treat yourself to our pancakes, or let our recipe inspire your own creation: https://www.one2onediet.com/blog/spiced-apple-pancakes

29/01/2026

28/01/2026

28/01/2026

Aww, how lovely 🥰

22/01/2026

WEEK 3… 1 1/2lb off. On track for the 1 stone in 1 month.. BELIVE!!! 🙌

https://www.one2onediet.com/Kim-SH

22/01/2026

This is so sad… just imagine if this was your little boy. Needing to raise funds to make your little boy better…

Iʼm raising money to support Rupert’s Rainbow . Support this JustGiving Crowdfunding Page.