Sustain Wellbeing

Sustain Wellbeing Private and personalised 1 to 1 meditation sessions. Group sessions & public classes.

No more excuses 🙅🏼‍♀️Your meditation practice is waiting!We meet every Wednesday at 8pm online Join us here: https://sub...
03/02/2026

No more excuses 🙅🏼‍♀️

Your meditation practice is waiting!

We meet every Wednesday at 8pm online

Join us here: https://substack.com/

28/01/2026

Want to get the pep back in your step?

Week 4 of wintering is available over on Substack

Join us here: https://substack.com/

And that's Banish Blue Monday over for another year 💪 Thank you to everyone who made it and donated.Tonight, we invited ...
19/01/2026

And that's Banish Blue Monday over for another year 💪

Thank you to everyone who made it and donated.

Tonight, we invited the light inward to ease our low moments.

There is something so special about meditating with other people, knowing you are all sharing the same space and energy. And even better when you know your practice means another human being can have access to the help they need.

All donations from tonight's class will be going to Samaritans - Chester & District branch

If you couldn’t make it but would still like to donate - hit this link https://shorturl.at/4GsvB

Chloë 🙏

Let's Banish Blue Monday! 💪Join me for a guided meditation class to help ease any January blues (and raise a tonne of ca...
18/01/2026

Let's Banish Blue Monday! 💪

Join me for a guided meditation class to help ease any January blues (and raise a tonne of cash for the Samaritans!)

Monday 19th January
📍Online
8-8.40pm (UK TIME)
£10

Beginner or not - all are welcome

Book on here: https://shorturl.at/4GsvB

All proceeds will be donated to Chester & District Samaritans

16/01/2026

Let's Banish Blue Monday! 💪

Join me for a guided meditation class to help ease any January blues (and raise a tonne of cash for the Samaritans!)

Monday 19th January
📍Online
8-8.40pm (UK TIME)
£10

Book on here: https://shorturl.at/4GsvB

All proceeds will be donated to Chester & District Samaritans

07/01/2026

So, want to reap the benefits of a meditation practice?

January’s class theme: Wintering ❄️

Join us live every Wednesday 8pm

Sign up here: https://shorturl.at/p8eWI

31/12/2025

New Year Guided Meditation 🔮

We’re stepping into a new Calendar year and inviting new energy our way ✨

Sign up to get the full version: https://shorturl.at/p8eWI

Chloë 🙏

31/12/2025

Here’s my mini storytelling documentary on the whimsical things I do to bring in the new year 🌿

Wishing you a healthy and happy New Year ✨

(and if you’re feeling less than sparkly, remember this is just a calendar new year. The light will come back soon)

Warmest wishes,
Chloë 🙏

And that's Calm For Christmas finished!..Thank you to all of the lovely souls who joined me…..but don't worry...this isn...
10/12/2025

And that's Calm For Christmas finished!..

Thank you to all of the lovely souls who joined me

…..but don't worry...this isn't the end!

If you've been wanting to return to your practice (or start as a complete beginner!) then take this as your sign!

I'll be running a weekly online class every Wednesday going forward 🙌

Join me on Substack here:
https://sustainwellbeing.substack.com

Sleep well 🙏

Address

1 Overleigh Road, Handbridge
Chester
CH47HL

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 8pm
Thursday 10am - 6pm
Friday 10am - 6pm

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