Saltergate Yoga Chesterfield

20/06/2026

… we’ve just not seen as many beautiful sunsets/sunrises this year as the weather just hasn’t been forgiving..
… loved wandering & watching the sun go down this evening, solstice tomorrow & no guarantee it will be as glorious as tonight

& see where that ⭐️ has ended up…
honestly I know it’s ridiculous but most people do keep them.. probably because we weren’t gold star children

19/06/2026

Just looked at the weather for next week, 🫠☀️… another week of laying on the floor then..
I sometimes think I miss the old space… but then the sun/heat reminds me of how it felt like a greenhouse in summer.. & I don’t miss that at all

Never have I ever.. given a gold star to Mr Clarke but his class last night for me was just perfect for what I needed… Mavis was the perfect host dog..

11/06/2026

Mr Clarke
Wild thing..
Modified… full, & finishing in urdhva dhanurasana
… heavy on the wrists & this is why we do the wrist work you love so much

10/06/2026

Wild thing.. (Camatkarasana)… last nights class..
… also known as flipped/dancing dog, & rock star
“the ecstatic unfolding of the enraptured heart”…
the modified variation is always a more stable option.. especially for photographic purposes..

We’ve had the heating on for both classes so far this week
classic English summertime…
☀️☔️

09/06/2026

When there’s a dog under your dog…
Mavis has a will of her own, some days she really loves being in the yoga space.. but she’s so easily distracted by those who are so easily distracted.. . June’s calendar, though it says upward bow, it’s definitely a wild thing… modified & full expression, though I much prefer the photo of you all laughing in it last night..

01/06/2026

26/05/2026

Just a dog, living her best life
pandiculation.. working smarter, not harder

Obviously in this heat, classes will be floor based this week
…
🐾🐾

25/05/2026

Is it … a change is as good as a rest or … a rest is as good as a change..
6 weeks away from home for me..
our house is now liveable again though not finished..
Very much a lesson in aparigraha & ishvara pranidhana (letting go & trusting what is)

Mavis had her first birthday.. 🥳
The price of our chocolate went up to £21.11 a box.. these used to be £6 a box 10 years ago, so for now these have had to go….
With local yoga studios closing or up for sale.. the ever increasing cost of living for everyone, rest assured we have no plans to increase the price of our classes until absolutely necessary..